Рецепт Deer Filet A'tournedos Brennan - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Mushroom juice
1/4 tsp Salt Pepper, black, dash
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		deer
48.0g 		butter
28.4g 		flour
7.81g 		wine
58.8g 		worcestershire sauce
1.43g 		tomato
165.62g 		mushrooms
33.95g 		Всего в порции Всего в рецепте
Protein (g) 4.93 0.24 0.81 0.04 0.0 1.46 1.05 8.53 8.53
Total Fat (g) 13.53 23.04 0.08 0.0 0.0 0.33 0.12 37.09 37.09
Carbohydrates (g) 1.91 0.02 5.96 1.53 0.28 6.49 1.11 17.31 17.31
Ash (g) н/д 0.6 0.04 0.16 0.03 0.83 0.29 1.95 1.95
Calories (kcal) 149.28 203.628 28.428 49.98 1.115 29.812 7.469 469.712 469.712
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 2.07 0.5 2.57 2.57
Fructose (g) н/д н/д н/д н/д н/д 2.27 0.06 2.33 2.33
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 6.2 0.0 0.0 0.0 6.2 6.2
Water (g) 26.04 4.51 0.93 50.86 1.12 156.51 31.38 271.35 271.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.02 0.36 0.14 4.36 0.56 5.46 5.46
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 2.0 0.3 2.5 2.5
Calcium (mg) 14.88 6.816 1.172 4.704 1.53 16.562 1.019 46.682 46.682
Iron (mg) 0.53 0.01 0.36 0.27 0.08 0.45 0.17 1.86 1.86
Magnesium (mg) 6.72 0.568 1.718 7.056 0.186 18.218 3.056 37.522 37.522
Phosphorus (mg) 82.56 6.816 8.435 13.524 0.858 39.749 29.197 181.139 181.139
Potassium (mg) 82.56 6.816 8.357 74.676 11.44 392.519 107.961 684.329 684.329
Sodium (mg) 518.4 163.584 0.156 2.352 14.014 8.281 1.698 708.485 708.485
Zinc (mg) 4.37 0.03 0.05 0.08 0.0 0.28 0.18 4.99 4.99
Copper (mg) 0.034 0.0 0.011 0.006 0.003 0.099 0.109 0.261 0.261
Manganese (mg) н/д 0.0 0.053 0.076 н/д 0.182 0.017 0.329 0.329
Selenium (mcg) 0.0 0.3 2.6 0.1 0.0 0.0 3.2 6.2 6.2
Vitamin A, IU (IU) н/д 709.716 0.0 1.176 1.13 1379.615 0.0 2091.636 2091.636
Retinol (mcg) 5.28 190.564 0.0 0.0 0.014 0.0 0.0 195.858 195.858
Vitamin A, RAE (mcg_RAE) 6.24 194.256 0.0 0.0 0.072 69.56 0.0 270.128 270.128
Beta Carotene (mcg) 5.28 44.872 0.0 0.588 0.615 743.634 0.0 794.989 794.989
Vitamin E (mg) 0.17 0.66 0.0 0.0 0.0 0.89 0.0 1.73 1.73
Vitamin D (IU) н/д 15.904 н/д н/д н/д н/д 6.111 22.015 22.015
Lycopene (mcg) 5.28 0.0 0.0 0.0 0.0 4261.403 0.0 4266.683 4266.683
Lutein + zeaxanthin (mcg) 0.0 0.0 1.406 3.528 0.686 203.713 0.0 209.333 209.333
Tocopherol, beta (mg) н/д 0.0 0.01 н/д н/д 0.02 0.0 0.03 0.03
Tocopherol, gamma (mg) н/д 0.0 0.03 н/д н/д 0.2 0.0 0.23 0.23
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 7.3 0.0 0.0 0.0 0.2 21.0 0.7 29.2 29.2
Thiamin (mg) 0.014 0.003 0.062 0.006 0.001 0.066 0.027 0.179 0.179
Riboflavin (mg) 0.048 0.009 0.038 0.018 0.002 0.033 0.136 0.283 0.283
Niacin (mg) 1.21 0.011 0.461 0.129 0.01 0.977 1.226 4.024 4.024
Pantothenic acid (mg) н/д 0.031 0.034 0.018 н/д 0.149 0.509 0.742 0.742
Vitamin B-6 (mg) 0.082 0.0 0.003 0.035 0.0 0.132 0.034 0.286 0.286
Folate (mcg) 4.32 0.852 14.292 0.588 0.114 24.843 5.432 50.442 50.442
Vitamin B-12 (mcg) 0.61 0.05 0.0 0.0 0.0 0.0 0.01 0.67 0.67
Choline (mg) 22.2 5.3 0.8 3.4 0.0 11.1 5.9 48.7 48.7
Folic acid (mcg) 0.0 0.0 12.027 0.0 0.0 0.0 0.0 12.027 12.027
Tryptophan (g) н/д 0.003 0.01 н/д н/д 0.017 0.014 0.043 0.043
Threonine (g) н/д 0.011 0.022 н/д н/д 0.05 0.037 0.12 0.12
Isoleucine (g) н/д 0.014 0.028 н/д н/д 0.033 0.027 0.103 0.103
Leucine (g) н/д 0.023 0.055 н/д н/д 0.05 0.041 0.169 0.169
Lysine (g) н/д 0.02 0.018 н/д н/д 0.05 0.037 0.125 0.125
Methionine (g) н/д 0.006 0.014 н/д н/д 0.017 0.01 0.046 0.046
Cystine (g) н/д 0.003 0.017 н/д н/д 0.017 0.003 0.04 0.04
Phenylalanine (g) н/д 0.011 0.041 н/д н/д 0.116 0.031 0.198 0.198
Tyrosine (g) н/д 0.011 0.024 н/д н/д 0.017 0.014 0.066 0.066
Valine (g) н/д 0.017 0.033 н/д н/д 0.033 0.078 0.161 0.161
Arginine (g) н/д 0.009 0.033 н/д н/д 0.033 0.027 0.102 0.102
Histidine (g) н/д 0.006 0.018 н/д н/д 0.017 0.02 0.061 0.061
Alanine (g) н/д 0.009 0.026 н/д н/д 0.05 0.068 0.152 0.152
Aspartic acid (g) н/д 0.017 0.034 н/д н/д 0.232 0.068 0.351 0.351
Glutamic acid (g) н/д 0.051 0.272 н/д н/д 0.712 0.115 1.151 1.151
Glycine (g) н/д 0.006 0.029 н/д н/д 0.033 0.031 0.098 0.098
Proline (g) н/д 0.023 0.094 н/д н/д 0.033 0.027 0.177 0.177
Serine (g) н/д 0.014 0.041 н/д н/д 0.05 0.031 0.135 0.135
Cholesterol (mg) 26.88 61.06 0.0 0.0 0.0 0.0 0.0 87.94 87.94
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.342 14.589 0.012 0.0 0.0 0.05 0.014 20.007 20.007
Phytosterols (mg) н/д н/д н/д н/д н/д 11.593 н/д 11.593 11.593
Monounsaturated Fat (g) 5.866 5.97 0.007 0.0 0.0 0.05 0.0 11.892 11.892
Polyunsaturated (g) 0.374 0.863 0.032 0.0 0.0 0.132 0.048 1.45 1.45