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Рецепт Deer Backstrap - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 whole venison backstrap
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3
bacon
75.6g
salt
6.0g
pepper
2.13g
garlic
0.93g
Всего в порции Всего в рецепте
Protein (g) 8.77 0.0 0.23 0.16 9.16 27.48
Total Fat (g) 34.05 0.0 0.07 0.01 34.13 102.39
Carbohydrates (g) 0.5 0.0 1.38 0.68 2.56 7.68
Ash (g) 1.9 5.99 0.09 0.03 8.01 24.03
Calories (kcal) 346.248 0.0 5.44 3.099 354.787 1064.361
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.39 0.01 0.22 0.06 30.69 92.07
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.23 0.24 0.72
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.1 0.7 2.1
Calcium (mg) 4.536 1.44 9.323 0.747 16.045 48.135
Iron (mg) 0.36 0.02 0.62 0.03 1.02 3.06
Magnesium (mg) 9.072 0.06 4.139 0.541 13.812 41.436
Phosphorus (mg) 142.128 0.0 3.691 3.892 149.711 449.133
Potassium (mg) 157.248 0.48 26.859 10.276 194.863 584.589
Sodium (mg) 629.748 2325.48 0.939 0.243 2956.409 8869.227
Zinc (mg) 0.88 0.01 0.03 0.02 0.95 2.85
Copper (mg) 0.053 0.002 0.024 0.001 0.08 0.24
Manganese (mg) 0.015 0.006 0.12 0.005 0.146 0.438
Selenium (mcg) 15.3 0.0 0.1 0.4 15.7 47.1
Vitamin A, IU (IU) 27.972 0.0 6.379 0.0 34.351 103.053
Retinol (mcg) 8.316 0.0 0.0 0.0 8.316 24.948
Vitamin A, RAE (mcg_RAE) 8.316 0.0 0.32 0.0 8.636 25.908
Beta Carotene (mcg) 0.0 0.0 3.328 0.0 3.328 9.984
Vitamin E (mg) 0.2 0.0 0.02 0.01 0.23 0.69
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.128 0.0 0.128 0.384
Lutein + zeaxanthin (mcg) 0.0 0.0 4.373 0.0 4.373 13.119
Tocopherol, beta (mg) 0.02 н/д 0.0 0.0 0.02 0.06
Tocopherol, gamma (mg) 0.06 н/д 0.1 0.0 0.16 0.48
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.2 0.6 1.8
Thiamin (mg) 0.212 0.0 0.002 0.004 0.218 0.654
Riboflavin (mg) 0.083 0.0 0.005 0.001 0.09 0.27
Niacin (mg) 2.895 0.0 0.024 0.006 2.926 8.778
Pantothenic acid (mg) 0.393 0.0 н/д н/д 0.393 1.179
Vitamin B-6 (mg) 0.159 0.0 0.007 0.027 0.193 0.579
Folate (mcg) 1.512 0.0 0.213 0.019 1.744 5.232
Vitamin B-12 (mcg) 0.52 0.0 0.0 0.0 0.52 1.56
Choline (mg) 35.2 0.0 0.2 0.6 36.1 108.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.076 0.0 н/д 0.002 0.078 0.234
Threonine (g) 0.34 0.0 н/д 0.004 0.345 1.035
Isoleucine (g) 0.408 0.0 н/д 0.006 0.414 1.242
Leucine (g) 0.68 0.0 н/д 0.01 0.69 2.07
Lysine (g) 0.726 0.0 н/д 0.005 0.731 2.193
Methionine (g) 0.197 0.0 н/д 0.003 0.2 0.6
Cystine (g) 0.098 0.0 н/д 0.002 0.1 0.3
Phenylalanine (g) 0.348 0.0 н/д 0.004 0.352 1.056
Tyrosine (g) 0.272 0.0 н/д 0.002 0.274 0.822
Valine (g) 0.469 0.0 н/д 0.007 0.475 1.425
Arginine (g) 0.567 0.0 н/д 0.016 0.583 1.749
Histidine (g) 0.333 0.0 н/д 0.003 0.336 1.008
Alanine (g) 0.559 0.0 н/д 0.003 0.563 1.689
Aspartic acid (g) 0.824 0.0 н/д 0.012 0.836 2.508
Glutamic acid (g) 1.293 0.0 н/д 0.02 1.313 3.939
Glycine (g) 0.612 0.0 н/д 0.005 0.617 1.851
Proline (g) 0.484 0.0 н/д 0.002 0.486 1.458
Serine (g) 0.333 0.0 н/д 0.005 0.337 1.011
Cholesterol (mg) 51.408 0.0 0.0 0.0 51.408 154.224
Trans Fat (g) 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 11.332 0.0 0.021 0.001 11.355 34.065
Phytosterols (mg) н/д 0.0 1.963 0.075 2.037 6.111
Monounsaturated Fat (g) 15.158 0.0 0.022 0.0 15.18 45.54
Polyunsaturated (g) 3.803 0.0 0.024 0.004 3.83 11.49