Рецепт Deep South Sausage And Pinto Beans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (29 ounce.) can Luck's pinto beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10
sausage
90.72g
onions
19.8g
pepper
12.14g
tomatoes sauce
36.75g
Всего в порции Всего в рецепте
Protein (g) 13.69 0.22 0.1 0.49 14.5 145.0
Total Fat (g) 24.07 0.02 0.02 0.07 24.17 241.7
Carbohydrates (g) 0.0 1.85 0.56 1.98 4.39 43.9
Ash (g) 2.05 0.07 0.05 0.74 2.91 29.1
Calories (kcal) 275.783 7.92 2.427 8.82 294.95 2949.5
Starch (g) н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.2 0.01 0.1 0.3 3.0
Glucose (dextrose) (g) н/д 0.39 0.14 0.86 1.39 13.9
Fructose (g) н/д 0.26 0.14 0.61 1.0 10.0
Lactose (g) н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 51.0 17.64 11.39 33.49 113.53 1135.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.84 0.29 1.56 2.69 26.9
Galactose (g) н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.2 0.6 1.1 11.0
Calcium (mg) 8.165 4.554 1.214 4.778 18.71 187.1
Iron (mg) 1.01 0.04 0.04 0.37 1.46 14.6
Magnesium (mg) 12.701 1.98 1.214 5.88 21.774 217.74
Phosphorus (mg) 122.469 5.742 2.427 9.555 140.193 1401.93
Potassium (mg) 224.981 28.908 21.238 121.643 396.769 3967.69
Sodium (mg) 576.966 0.792 0.364 192.57 770.693 7706.93
Zinc (mg) 1.97 0.03 0.02 0.07 2.09 20.9
Copper (mg) 0.064 0.008 0.008 0.044 0.124 1.24
Manganese (mg) 0.009 0.026 0.015 0.04 0.09 0.9
Selenium (mcg) 0.0 0.1 0.0 0.1 0.2 2.0
Vitamin A, IU (IU) 68.038 0.396 44.903 159.128 272.465 2724.65
Retinol (mcg) 9.979 0.0 0.0 0.0 9.979 99.79
Vitamin A, RAE (mcg_RAE) 11.793 0.0 2.184 8.085 22.063 220.63
Beta Carotene (mcg) 9.979 0.198 25.243 95.183 130.602 1306.02
Vitamin E (mg) 0.17 0.0 0.04 0.52 0.74 7.4
Vitamin D (IU) 47.173 н/д н/д н/д 47.173 471.73
Lycopene (mcg) 9.979 0.0 0.0 5137.283 5147.261 51472.61
Lutein + zeaxanthin (mcg) 0.0 0.792 41.384 8.453 50.628 506.28
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 0.01 0.1
Tocopherol, gamma (mg) 0.05 0.0 0.0 0.04 0.08 0.8
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.6 1.5 9.8 2.6 14.4 144.0
Thiamin (mg) 0.254 0.01 0.007 0.007 0.279 2.79
Riboflavin (mg) 0.109 0.006 0.004 0.026 0.144 1.44
Niacin (mg) 4.264 0.024 0.058 0.36 4.706 47.06
Pantothenic acid (mg) 0.608 0.024 0.012 0.114 0.758 7.58
Vitamin B-6 (mg) 0.281 0.024 0.027 0.037 0.368 3.68
Folate (mcg) 0.907 3.762 1.214 4.043 9.925 99.25
Vitamin B-12 (mcg) 0.77 0.0 0.0 0.0 0.77 7.7
Choline (mg) 48.1 1.2 0.7 3.6 53.6 536.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.1 0.002 0.001 0.004 0.107 1.07
Threonine (g) 0.544 0.004 0.005 0.015 0.568 5.68
Isoleucine (g) 0.572 0.002 0.002 0.011 0.587 5.87
Leucine (g) 0.98 0.006 0.005 0.015 1.005 10.05
Lysine (g) 1.08 0.008 0.005 0.015 1.107 11.07
Methionine (g) 0.281 0.0 0.001 0.004 0.286 2.86
Cystine (g) 0.145 0.0 0.001 0.004 0.15 1.5
Phenylalanine (g) 0.49 0.006 0.011 0.037 0.543 5.43
Tyrosine (g) 0.372 0.002 0.001 0.007 0.382 3.82
Valine (g) 0.635 0.004 0.005 0.011 0.655 6.55
Arginine (g) 0.807 0.02 0.004 0.011 0.842 8.42
Histidine (g) 0.499 0.002 0.001 0.007 0.509 5.09
Alanine (g) 0.816 0.004 0.005 0.015 0.84 8.4
Aspartic acid (g) 1.188 0.018 0.025 0.074 1.305 13.05
Glutamic acid (g) 2.005 0.051 0.023 0.239 2.318 23.18
Glycine (g) 0.844 0.006 0.004 0.011 0.864 8.64
Proline (g) 0.626 0.002 0.002 0.007 0.638 6.38
Serine (g) 0.517 0.004 0.006 0.015 0.542 5.42
Cholesterol (mg) 65.317 0.0 0.0 0.0 65.317 653.17
Trans Fat (g) 0.191 н/д н/д н/д 0.191 1.91
Saturated Fat (g) 7.983 0.008 0.007 0.011 8.009 80.09
Phytosterols (mg) н/д 2.97 1.092 н/д 4.062 40.62
Monounsaturated Fat (g) 10.714 0.002 0.001 0.011 10.728 107.28
Polyunsaturated (g) 3.23 0.004 0.007 0.026 3.267 32.67