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Рецепт Deep South Bbq - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
picnic
232.84g
onions
33.0g
cloves
0.38g
water
79.0g
Всего в порции Всего в рецепте
Protein (g) 45.99 0.36 0.02 0.0 46.37 278.22
Total Fat (g) 14.34 0.03 0.08 0.0 14.45 86.7
Carbohydrates (g) 0.0 3.08 0.23 0.0 3.31 19.86
Ash (g) 2.35 0.12 0.02 0.08 2.57 15.42
Calories (kcal) 325.981 13.2 1.211 0.0 340.392 2042.352
Starch (g) н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.33 0.0 н/д 0.33 1.98
Glucose (dextrose) (g) н/д 0.65 0.0 н/д 0.65 3.9
Fructose (g) н/д 0.43 0.0 н/д 0.43 2.58
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 170.28 29.41 0.03 78.92 278.63 1671.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.4 0.01 0.0 1.41 8.46
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.1 0.0 0.7 4.2
Calcium (mg) 13.971 7.59 2.423 2.37 26.353 158.118
Iron (mg) 2.77 0.07 0.03 0.0 2.87 17.22
Magnesium (mg) 48.897 3.3 0.99 0.79 53.977 323.862
Phosphorus (mg) 507.598 9.57 0.394 0.0 517.562 3105.372
Potassium (mg) 793.996 48.18 4.133 0.0 846.308 5077.848
Sodium (mg) 190.932 1.32 0.911 3.16 196.323 1177.938
Zinc (mg) 6.66 0.06 0.0 0.01 6.73 40.38
Copper (mg) 0.233 0.013 0.001 0.008 0.255 1.53
Manganese (mg) 0.023 0.043 0.113 0.0 0.179 1.074
Selenium (mcg) 70.3 0.2 0.0 0.0 70.5 423.0
Vitamin A, IU (IU) 16.299 0.66 1.988 0.0 18.947 113.682
Retinol (mcg) 4.657 0.0 0.0 0.0 4.657 27.942
Vitamin A, RAE (mcg_RAE) 4.657 0.0 0.101 0.0 4.758 28.548
Beta Carotene (mcg) 0.0 0.33 0.315 0.0 0.645 3.87
Vitamin E (mg) 0.4 0.01 0.03 0.0 0.43 2.58
Vitamin D (IU) н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.32 0.0 0.0 1.32 7.92
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 2.1 2.4 0.3 0.0 4.8 28.8
Thiamin (mg) 2.026 0.017 0.0 0.0 2.043 12.258
Riboflavin (mg) 0.722 0.01 0.001 0.0 0.733 4.398
Niacin (mg) 10.781 0.04 0.005 0.0 10.826 64.956
Pantothenic acid (mg) 1.816 0.04 н/д 0.0 1.856 11.136
Vitamin B-6 (mg) 1.141 0.04 0.002 0.0 1.183 7.098
Folate (mcg) 9.314 6.27 0.349 0.0 15.932 95.592
Vitamin B-12 (mcg) 1.7 0.0 0.0 0.0 1.7 10.2
Choline (mg) н/д 2.0 0.1 0.0 2.2 13.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.582 0.003 н/д н/д 0.585 3.51
Threonine (g) 2.096 0.007 н/д н/д 2.102 12.612
Isoleucine (g) 2.165 0.003 н/д н/д 2.169 13.014
Leucine (g) 3.702 0.01 н/д н/д 3.712 22.272
Lysine (g) 4.145 0.013 н/д н/д 4.158 24.948
Methionine (g) 1.211 0.0 н/д н/д 1.211 7.266
Cystine (g) 0.582 0.0 н/д н/д 0.582 3.492
Phenylalanine (g) 1.839 0.01 н/д н/д 1.849 11.094
Tyrosine (g) 1.607 0.003 н/д н/д 1.61 9.66
Valine (g) 2.491 0.007 н/д н/д 2.498 14.988
Arginine (g) 2.864 0.033 н/д н/д 2.897 17.382
Histidine (g) 1.839 0.003 н/д н/д 1.843 11.058
Alanine (g) 2.678 0.007 н/д н/д 2.684 16.104
Aspartic acid (g) 4.261 0.03 н/д н/д 4.291 25.746
Glutamic acid (g) 7.195 0.086 н/д н/д 7.281 43.686
Glycine (g) 2.189 0.01 н/д н/д 2.199 13.194
Proline (g) 1.839 0.003 н/д н/д 1.843 11.058
Serine (g) 1.909 0.007 н/д н/д 1.916 11.496
Cholesterol (mg) 151.348 0.0 0.0 0.0 151.348 908.088
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.96 0.013 0.02 0.0 4.993 29.958
Phytosterols (mg) н/д 4.95 0.96 н/д 5.91 35.46
Monounsaturated Fat (g) 6.473 0.003 0.006 0.0 6.482 38.892
Polyunsaturated (g) 1.537 0.007 0.027 0.0 1.57 9.42