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Рецепт Deep Fried Yellow Bean Paste (Baa Yir) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce Dry moong beans soaked in water for 30 min, and liquid removed
2 x Kaffir lime leaves rolled into a cigarette & finely sliced into slivers Oil, for deep-frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		flour
2.6g 		curry paste
3.64g 		soy sauce
5.33g 		sugar
1.4g 		sugar
16.8g 		vinegar
30.0g 		salt
1.0g 		Всего в порции Всего в рецепте
Protein (g) 0.27 0.16 0.33 0.0 0.0 0.0 0.0 0.76 2.28
Total Fat (g) 0.03 0.02 0.0 0.0 0.0 0.0 0.0 0.04 0.12
Carbohydrates (g) 1.99 0.69 0.41 1.4 16.8 0.28 0.0 21.56 64.68
Ash (g) 0.01 0.1 0.82 0.0 0.0 н/д 1.0 1.93 5.79
Calories (kcal) 9.476 2.985 2.827 5.418 65.016 6.3 0.0 92.022 276.066
Starch (g) н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.03
Sucrose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.03
Glucose (dextrose) (g) н/д 0.21 н/д н/д н/д н/д н/д 0.21 0.63
Fructose (g) н/д 0.21 н/д н/д н/д н/д н/д 0.21 0.63
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.03
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.31 2.68 3.77 0.0 0.01 28.14 0.0 34.91 104.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.44 0.09 1.4 16.78 0.12 0.0 18.84 56.52
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.9
Calcium (mg) 0.391 1.31 1.013 0.014 0.168 2.1 0.24 5.236 15.708
Iron (mg) 0.12 0.11 0.1 0.0 0.0 0.06 0.0 0.4 1.2
Magnesium (mg) 0.573 1.529 2.293 0.0 0.0 1.5 0.01 5.905 17.715
Phosphorus (mg) 2.812 3.021 6.667 0.0 0.0 2.4 0.0 14.899 44.697
Potassium (mg) 2.786 36.91 11.573 0.028 0.336 21.9 0.08 73.613 220.839
Sodium (mg) 0.052 28.756 300.64 0.0 0.0 1.5 387.58 718.528 2155.584
Zinc (mg) 0.02 0.02 0.03 0.0 0.0 0.01 0.0 0.08 0.24
Copper (mg) 0.004 0.013 0.005 0.0 0.0 0.003 0.0 0.026 0.078
Manganese (mg) 0.018 0.011 0.022 0.0 0.0 н/д 0.001 0.052 0.156
Selenium (mcg) 0.9 0.2 0.0 0.0 0.1 0.0 0.0 1.2 3.6
Vitamin A, IU (IU) 0.0 55.51 0.0 0.0 0.0 н/д 0.0 55.51 166.53
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.766 0.0 0.0 0.0 0.0 0.0 2.766 8.298
Beta Carotene (mcg) 0.0 32.796 0.0 0.0 0.0 0.0 0.0 32.796 98.388
Vitamin E (mg) 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.16 0.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 1047.01 0.0 0.0 0.0 0.0 0.0 1047.01 3141.03
Lutein + zeaxanthin (mcg) 0.469 0.0 0.0 0.0 0.0 0.0 0.0 0.469 1.407
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.02 н/д н/д н/д н/д н/д 0.03 0.09
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.8 2.4
Thiamin (mg) 0.021 0.002 0.002 0.0 0.0 0.0 0.0 0.024 0.072
Riboflavin (mg) 0.013 0.005 0.009 0.0 0.003 0.0 0.0 0.031 0.093
Niacin (mg) 0.154 0.112 0.117 0.0 0.0 0.0 0.0 0.383 1.149
Pantothenic acid (mg) 0.011 0.005 0.016 0.0 0.0 н/д 0.0 0.033 0.099
Vitamin B-6 (mg) 0.001 0.008 0.008 0.0 0.0 0.0 0.0 0.017 0.051
Folate (mcg) 4.764 0.437 0.747 0.0 0.0 0.0 0.0 5.948 17.844
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 1.4 1.0 0.0 0.0 0.0 0.0 2.6 7.8
Folic acid (mcg) 4.009 0.0 0.0 0.0 0.0 0.0 0.0 4.009 12.027
Tryptophan (g) 0.003 0.001 0.005 н/д н/д н/д 0.0 0.009 0.027
Threonine (g) 0.007 0.004 0.013 н/д н/д н/д 0.0 0.024 0.072
Isoleucine (g) 0.009 0.003 0.016 н/д н/д н/д 0.0 0.028 0.084
Leucine (g) 0.018 0.004 0.027 н/д н/д н/д 0.0 0.049 0.147
Lysine (g) 0.006 0.004 0.019 н/д н/д н/д 0.0 0.03 0.09
Methionine (g) 0.005 0.001 0.005 н/д н/д н/д 0.0 0.01 0.03
Cystine (g) 0.006 0.001 0.006 н/д н/д н/д 0.0 0.012 0.036
Phenylalanine (g) 0.014 0.004 0.018 н/д н/д н/д 0.0 0.036 0.108
Tyrosine (g) 0.008 0.002 0.012 н/д н/д н/д 0.0 0.022 0.066
Valine (g) 0.011 0.003 0.017 н/д н/д н/д 0.0 0.03 0.09
Arginine (g) 0.011 0.003 0.023 н/д н/д н/д 0.0 0.036 0.108
Histidine (g) 0.006 0.002 0.009 н/д н/д н/д 0.0 0.017 0.051
Alanine (g) 0.009 0.007 0.015 н/д н/д н/д 0.0 0.031 0.093
Aspartic acid (g) 0.011 0.025 0.036 н/д н/д н/д 0.0 0.073 0.219
Glutamic acid (g) 0.091 0.069 0.079 н/д н/д н/д 0.0 0.239 0.717
Glycine (g) 0.01 0.002 0.015 н/д н/д н/д 0.0 0.027 0.081
Proline (g) 0.031 0.003 0.025 н/д н/д н/д 0.0 0.059 0.177
Serine (g) 0.014 0.004 0.019 н/д н/д н/д 0.0 0.037 0.111
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.004 0.001 0.0 0.0 0.0 0.0 0.008 0.024
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.002 0.003 0.001 0.0 0.0 0.0 0.0 0.005 0.015
Polyunsaturated (g) 0.011 0.006 0.001 0.0 0.0 0.0 0.0 0.018 0.054