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Рецепт Deep Fried Whole Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x -(up to)
3 slc Fresh ginger root Oil for deep-frying Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
chicken
154.19g
salt
1.5g
sherry
1.84g
scallion
1.8g
Всего в порции Всего в рецепте
Protein (g) 28.68 0.0 0.0 0.03 28.72 229.76
Total Fat (g) 23.22 0.0 0.0 0.0 23.22 185.76
Carbohydrates (g) 0.0 0.0 0.25 0.13 0.38 3.04
Ash (g) 1.22 1.5 н/д 0.01 2.73 21.84
Calories (kcal) 331.509 0.0 2.95 0.576 335.035 2680.28
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.3 0.0 0.3 2.4
Water (g) 101.75 0.0 1.3 1.62 104.67 837.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.14 0.04 0.19 1.52
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 16.961 0.36 0.148 1.296 18.764 150.112
Iron (mg) 1.39 0.0 0.0 0.03 1.42 11.36
Magnesium (mg) 30.838 0.015 0.166 0.36 31.379 251.032
Phosphorus (mg) 226.659 0.0 0.166 0.666 227.491 1819.928
Potassium (mg) 291.419 0.12 1.696 4.968 298.203 2385.624
Sodium (mg) 107.933 581.37 0.166 0.288 689.757 5518.056
Zinc (mg) 2.02 0.0 0.0 0.01 2.03 16.24
Copper (mg) 0.077 0.0 0.001 0.001 0.08 0.64
Manganese (mg) 0.031 0.002 н/д 0.003 0.035 0.28
Selenium (mcg) 22.2 0.0 0.0 0.0 22.2 177.6
Vitamin A, IU (IU) 215.866 0.0 н/д 17.946 233.812 1870.496
Retinol (mcg) 63.218 0.0 0.0 0.0 63.218 505.744
Vitamin A, RAE (mcg_RAE) 64.76 0.0 0.0 0.9 65.66 525.28
Beta Carotene (mcg) 0.0 0.0 0.0 10.764 10.764 86.112
Vitamin E (mg) 0.46 0.0 0.0 0.01 0.47 3.76
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 20.466 20.466 163.728
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 2.5 0.0 0.0 0.3 2.8 22.4
Thiamin (mg) 0.093 0.0 0.0 0.001 0.094 0.752
Riboflavin (mg) 0.185 0.0 0.0 0.001 0.187 1.496
Niacin (mg) 10.485 0.0 0.004 0.01 10.498 83.984
Pantothenic acid (mg) 1.403 0.0 н/д 0.001 1.405 11.24
Vitamin B-6 (mg) 0.54 0.0 0.0 0.001 0.541 4.328
Folate (mcg) 9.251 0.0 0.0 1.152 10.403 83.224
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.0 0.48 3.84
Choline (mg) 92.1 0.0 0.1 0.1 92.2 737.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.324 0.0 н/д 0.0 0.324 2.592
Threonine (g) 1.187 0.0 н/д 0.001 1.189 9.512
Isoleucine (g) 1.419 0.0 н/д 0.001 1.42 11.36
Leucine (g) 2.082 0.0 н/д 0.002 2.084 16.672
Lysine (g) 2.328 0.0 н/д 0.002 2.33 18.64
Methionine (g) 0.756 0.0 н/д 0.0 0.756 6.048
Cystine (g) 0.385 0.0 н/д н/д 0.385 3.08
Phenylalanine (g) 1.11 0.0 н/д 0.001 1.111 8.888
Tyrosine (g) 0.925 0.0 н/д 0.001 0.926 7.408
Valine (g) 1.388 0.0 н/д 0.001 1.389 11.112
Arginine (g) 1.804 0.0 н/д 0.002 1.806 14.448
Histidine (g) 0.833 0.0 н/д 0.001 0.833 6.664
Alanine (g) 1.681 0.0 н/д 0.001 1.682 13.456
Aspartic acid (g) 2.56 0.0 н/д 0.003 2.563 20.504
Glutamic acid (g) 4.179 0.0 н/д 0.007 4.185 33.48
Glycine (g) 1.881 0.0 н/д 0.002 1.883 15.064
Proline (g) 1.403 0.0 н/д 0.002 1.405 11.24
Serine (g) 1.018 0.0 н/д 0.001 1.019 8.152
Cholesterol (mg) 115.643 0.0 0.0 0.0 115.643 925.144
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.646 0.0 0.0 0.001 6.646 53.168
Phytosterols (mg) н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 9.621 0.0 0.0 0.001 9.622 76.976
Polyunsaturated (g) 4.98 0.0 0.0 0.001 4.982 39.856