Рецепт Deep Fried Turkey - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (4 ounce.) bottle Zatarain liquid crab boil

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	turkey 303.91g	Всего в порции	Всего в рецепте
Protein (g)	66.16	66.16	793.92
Total Fat (g)	8.69	8.69	104.28
Carbohydrates (g)	0.0	0.0	0.0
Ash (g)	2.95	2.95	35.4
Calories (kcal)	361.647	361.647	4339.764
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	225.38	225.38	2704.56
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	42.547	42.547	510.564
Iron (mg)	4.41	4.41	52.92
Magnesium (mg)	75.976	75.976	911.712
Phosphorus (mg)	592.615	592.615	7111.38
Potassium (mg)	899.56	899.56	10794.72
Sodium (mg)	212.734	212.734	2552.808
Zinc (mg)	7.2	7.2	86.4
Copper (mg)	0.334	0.334	4.008
Manganese (mg)	0.061	0.061	0.732
Selenium (mcg)	80.5	80.5	966.0
Vitamin A, IU (IU)	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	1.06	1.06	12.72
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.213	0.213	2.556
Riboflavin (mg)	0.517	0.517	6.204
Niacin (mg)	13.797	13.797	165.564
Pantothenic acid (mg)	2.766	2.766	33.192
Vitamin B-6 (mg)	1.428	1.428	17.136
Folate (mcg)	27.351	27.351	328.212
Vitamin B-12 (mcg)	1.31	1.31	15.72
Choline (mg)	213.6	213.6	2563.2
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.76	0.76	9.12
Threonine (g)	2.948	2.948	35.376
Isoleucine (g)	3.434	3.434	41.208
Leucine (g)	5.288	5.288	63.456
Lysine (g)	6.23	6.23	74.76
Methionine (g)	1.915	1.915	22.98
Cystine (g)	0.699	0.699	8.388
Phenylalanine (g)	2.614	2.614	31.368
Tyrosine (g)	2.614	2.614	31.368
Valine (g)	3.525	3.525	42.3
Arginine (g)	4.619	4.619	55.428
Histidine (g)	2.067	2.067	24.804
Alanine (g)	4.103	4.103	49.236
Aspartic acid (g)	6.412	6.412	76.944
Glutamic acid (g)	10.789	10.789	129.468
Glycine (g)	3.282	3.282	39.384
Proline (g)	2.766	2.766	33.192
Serine (g)	2.948	2.948	35.376
Cholesterol (mg)	197.538	197.538	2370.456
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	2.887	2.887	34.644
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	1.854	1.854	22.248
Polyunsaturated (g)	2.522	2.522	30.264