Рецепт Deep Fried Turkey - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 4	turkey 47.07g	pepper 6.4g	salt 9.13g	seasoning salt 7.39g	butter 28.25g	Всего в порции	Всего в рецепте
Protein (g)	10.25	0.7	0.0	0.84	0.24	12.02	48.08
Total Fat (g)	1.35	0.21	0.0	0.16	22.91	24.62	98.48
Carbohydrates (g)	0.0	4.15	0.0	4.71	0.02	8.87	35.48
Ash (g)	0.46	0.28	9.11	1.03	0.6	11.46	45.84
Calories (kcal)	56.01	16.32	0.0	23.582	202.553	298.465	1193.86
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	34.91	0.67	0.02	0.67	4.48	40.74	162.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.04	0.0	2.65	0.02	2.71	10.84
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.7	0.0	2.1	0.0	3.8	15.2
Calcium (mg)	6.589	27.968	2.19	43.394	6.78	86.921	347.684
Iron (mg)	0.68	1.85	0.03	0.58	0.01	3.14	12.56
Magnesium (mg)	11.767	12.416	0.091	14.489	0.565	39.328	157.312
Phosphorus (mg)	91.782	11.072	0.0	29.718	6.78	139.351	557.404
Potassium (mg)	139.32	80.576	0.73	324.383	6.78	551.789	2207.156
Sodium (mg)	32.947	2.816	3536.668	106.082	162.72	3841.233	15364.932
Zinc (mg)	1.12	0.09	0.01	0.2	0.03	1.45	5.8
Copper (mg)	0.052	0.072	0.003	0.042	0.0	0.169	0.676
Manganese (mg)	0.009	0.36	0.009	н/д	0.0	0.379	1.516
Selenium (mcg)	12.5	0.2	0.0	1.1	0.3	14.1	56.4
Vitamin A, IU (IU)	0.0	19.136	0.0	145.041	705.968	870.144	3480.576
Retinol (mcg)	0.0	0.0	0.0	0.0	189.558	189.558	758.232
Vitamin A, RAE (mcg_RAE)	0.0	0.96	0.0	7.245	193.23	201.435	805.74
Beta Carotene (mcg)	0.0	9.984	0.0	87.01	44.635	141.629	566.516
Vitamin E (mg)	0.16	0.05	0.0	0.41	0.66	1.28	5.12
Vitamin D (IU)	н/д	н/д	н/д	н/д	15.82	15.82	63.28
Lycopene (mcg)	0.0	0.384	0.0	0.0	0.0	0.384	1.536
Lutein + zeaxanthin (mcg)	0.0	13.12	0.0	375.243	0.0	388.363	1553.452
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.29	н/д	н/д	0.0	0.29	1.16
Tocopherol, delta (mg)	н/д	0.01	н/д	н/д	0.0	0.01	0.04
Vitamin C (mg)	0.0	1.3	0.0	6.4	0.0	7.7	30.8
Thiamin (mg)	0.033	0.007	0.0	0.033	0.003	0.075	0.3
Riboflavin (mg)	0.08	0.015	0.0	0.037	0.008	0.141	0.564
Niacin (mg)	2.137	0.073	0.0	0.343	0.011	2.564	10.256
Pantothenic acid (mg)	0.428	н/д	0.0	н/д	0.031	0.459	1.836
Vitamin B-6 (mg)	0.221	0.022	0.0	0.034	0.0	0.277	1.108
Folate (mcg)	4.236	0.64	0.0	7.91	0.848	13.634	54.536
Vitamin B-12 (mcg)	0.2	0.0	0.0	0.0	0.05	0.25	1.0
Choline (mg)	33.1	0.7	0.0	9.0	5.3	48.2	192.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.118	н/д	0.0	н/д	0.003	0.12	0.48
Threonine (g)	0.457	н/д	0.0	н/д	0.011	0.468	1.872
Isoleucine (g)	0.532	н/д	0.0	н/д	0.014	0.546	2.184
Leucine (g)	0.819	н/д	0.0	н/д	0.023	0.842	3.368
Lysine (g)	0.965	н/д	0.0	н/д	0.02	0.985	3.94
Methionine (g)	0.297	н/д	0.0	н/д	0.006	0.302	1.208
Cystine (g)	0.108	н/д	0.0	н/д	0.003	0.111	0.444
Phenylalanine (g)	0.405	н/д	0.0	н/д	0.011	0.416	1.664
Tyrosine (g)	0.405	н/д	0.0	н/д	0.011	0.416	1.664
Valine (g)	0.546	н/д	0.0	н/д	0.017	0.563	2.252
Arginine (g)	0.715	н/д	0.0	н/д	0.008	0.724	2.896
Histidine (g)	0.32	н/д	0.0	н/д	0.006	0.326	1.304
Alanine (g)	0.635	н/д	0.0	н/д	0.008	0.644	2.576
Aspartic acid (g)	0.993	н/д	0.0	н/д	0.017	1.01	4.04
Glutamic acid (g)	1.671	н/д	0.0	н/д	0.051	1.722	6.888
Glycine (g)	0.508	н/д	0.0	н/д	0.006	0.514	2.056
Proline (g)	0.428	н/д	0.0	н/д	0.023	0.451	1.804
Serine (g)	0.457	н/д	0.0	н/д	0.014	0.471	1.884
Cholesterol (mg)	30.594	0.0	0.0	0.0	60.738	91.331	365.324
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.447	0.063	0.0	0.041	14.512	15.063	60.252
Phytosterols (mg)	н/д	5.888	0.0	н/д	н/д	5.888	23.552
Monounsaturated Fat (g)	0.287	0.065	0.0	0.03	5.938	6.32	25.28
Polyunsaturated (g)	0.391	0.072	0.0	0.077	0.859	1.399	5.596