Рецепт Deep Fried Sweet And Pungent Duck - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
duck
51.66g |
eggs
24.64g |
flour
23.44g |
water
7.4g |
salt oil
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 5.94 | 3.1 | 2.42 | 0.0 | 0.07 | 11.53 | 46.12 |
Total Fat (g) | 20.32 | 2.45 | 0.23 | 0.0 | 0.18 | 23.18 | 92.72 |
Carbohydrates (g) | 0.0 | 0.19 | 17.89 | 0.0 | 0.08 | 18.16 | 72.64 |
Ash (g) | 0.35 | 0.21 | 0.11 | 0.01 | 0.01 | 0.7 | 2.8 |
Calories (kcal) | 208.706 | 35.235 | 85.313 | 0.0 | 2.087 | 331.341 | 1325.364 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.03 | н/д | н/д | 0.01 | 0.04 | 0.16 |
Glucose (dextrose) (g) | н/д | 0.05 | н/д | н/д | 0.0 | 0.05 | 0.2 |
Fructose (g) | н/д | 0.03 | н/д | н/д | 0.0 | 0.03 | 0.12 |
Lactose (g) | н/д | 0.03 | н/д | н/д | 0.0 | 0.03 | 0.12 |
Maltose (g) | н/д | 0.03 | н/д | н/д | 0.0 | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 25.06 | 18.69 | 2.79 | 7.39 | 0.01 | 53.93 | 215.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.19 | 0.06 | 0.0 | 0.01 | 0.26 | 1.04 |
Galactose (g) | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.7 | 2.8 |
Calcium (mg) | 5.683 | 13.059 | 3.516 | 0.222 | 0.307 | 22.786 | 91.144 |
Iron (mg) | 1.24 | 0.45 | 1.09 | 0.0 | 0.02 | 2.79 | 11.16 |
Magnesium (mg) | 7.749 | 2.957 | 5.156 | 0.074 | 0.448 | 16.384 | 65.536 |
Phosphorus (mg) | 71.807 | 47.062 | 25.313 | 0.0 | 4.015 | 148.197 | 592.788 |
Potassium (mg) | 107.969 | 33.018 | 25.078 | 0.0 | 1.703 | 167.768 | 671.072 |
Sodium (mg) | 32.546 | 34.496 | 0.469 | 0.296 | 0.011 | 67.817 | 271.268 |
Zinc (mg) | 0.7 | 0.27 | 0.16 | 0.0 | 0.02 | 1.16 | 4.64 |
Copper (mg) | 0.124 | 0.025 | 0.033 | 0.001 | 0.006 | 0.189 | 0.756 |
Manganese (mg) | 0.01 | 0.01 | 0.159 | 0.0 | 0.007 | 0.187 | 0.748 |
Selenium (mcg) | 6.4 | 7.8 | 7.9 | 0.0 | 0.3 | 22.4 | 89.6 |
Vitamin A, IU (IU) | 86.789 | 119.997 | 0.0 | 0.0 | 0.032 | 206.817 | 827.268 |
Retinol (mcg) | 25.83 | 34.25 | 0.0 | 0.0 | 0.0 | 60.08 | 240.32 |
Vitamin A, RAE (mcg_RAE) | 25.83 | 34.496 | 0.0 | 0.0 | 0.0 | 60.326 | 241.304 |
Beta Carotene (mcg) | 0.0 | 2.464 | 0.0 | 0.0 | 0.018 | 2.482 | 9.928 |
Vitamin E (mg) | 0.36 | 0.24 | 0.01 | 0.0 | 0.13 | 0.74 | 2.96 |
Vitamin D (IU) | н/д | 8.624 | н/д | 0.0 | н/д | 8.624 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 81.558 | 4.219 | 0.0 | 0.0 | 85.777 | 343.108 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.02 | н/д | 0.0 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.12 | 0.09 | н/д | 0.0 | 0.21 | 0.84 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 6.0 |
Thiamin (mg) | 0.103 | 0.017 | 0.185 | 0.0 | 0.001 | 0.307 | 1.228 |
Riboflavin (mg) | 0.108 | 0.118 | 0.115 | 0.0 | 0.001 | 0.343 | 1.372 |
Niacin (mg) | 2.03 | 0.017 | 1.383 | 0.0 | 0.015 | 3.445 | 13.78 |
Pantothenic acid (mg) | 0.491 | 0.355 | 0.103 | 0.0 | 0.024 | 0.973 | 3.892 |
Vitamin B-6 (mg) | 0.098 | 0.034 | 0.009 | 0.0 | 0.003 | 0.145 | 0.58 |
Folate (mcg) | 6.716 | 11.581 | 42.891 | 0.0 | 0.825 | 62.012 | 248.048 |
Vitamin B-12 (mcg) | 0.13 | 0.32 | 0.0 | 0.0 | 0.0 | 0.45 | 1.8 |
Choline (mg) | 16.0 | 61.9 | 2.4 | 0.0 | 0.2 | 80.5 | 322.0 |
Folic acid (mcg) | 0.0 | 0.0 | 36.094 | 0.0 | 0.0 | 36.094 | 144.376 |
Tryptophan (g) | 0.072 | 0.042 | 0.03 | н/д | 0.001 | 0.146 | 0.584 |
Threonine (g) | 0.243 | 0.138 | 0.066 | н/д | 0.003 | 0.449 | 1.796 |
Isoleucine (g) | 0.279 | 0.165 | 0.084 | н/д | 0.004 | 0.532 | 2.128 |
Leucine (g) | 0.465 | 0.269 | 0.166 | н/д | 0.005 | 0.905 | 3.62 |
Lysine (g) | 0.47 | 0.224 | 0.054 | н/д | 0.003 | 0.751 | 3.004 |
Methionine (g) | 0.15 | 0.094 | 0.042 | н/д | 0.002 | 0.287 | 1.148 |
Cystine (g) | 0.093 | 0.067 | 0.052 | н/д | 0.001 | 0.212 | 0.848 |
Phenylalanine (g) | 0.238 | 0.168 | 0.122 | н/д | 0.004 | 0.531 | 2.124 |
Tyrosine (g) | 0.207 | 0.123 | 0.073 | н/д | 0.002 | 0.405 | 1.62 |
Valine (g) | 0.294 | 0.212 | 0.098 | н/д | 0.004 | 0.609 | 2.436 |
Arginine (g) | 0.398 | 0.202 | 0.098 | н/д | 0.007 | 0.706 | 2.824 |
Histidine (g) | 0.145 | 0.076 | 0.054 | н/д | 0.002 | 0.277 | 1.108 |
Alanine (g) | 0.403 | 0.182 | 0.077 | н/д | 0.003 | 0.666 | 2.664 |
Aspartic acid (g) | 0.568 | 0.328 | 0.103 | н/д | 0.008 | 1.007 | 4.028 |
Glutamic acid (g) | 0.883 | 0.414 | 0.816 | н/д | 0.017 | 2.13 | 8.52 |
Glycine (g) | 0.48 | 0.106 | 0.087 | н/д | 0.005 | 0.678 | 2.712 |
Proline (g) | 0.356 | 0.126 | 0.281 | н/д | 0.004 | 0.767 | 3.068 |
Serine (g) | 0.253 | 0.239 | 0.122 | н/д | 0.003 | 0.617 | 2.468 |
Cholesterol (mg) | 39.262 | 104.227 | 0.0 | 0.0 | 0.0 | 143.489 | 573.956 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.004 |
Saturated Fat (g) | 6.829 | 0.764 | 0.038 | 0.0 | 0.025 | 7.656 | 30.624 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 9.655 | 0.939 | 0.021 | 0.0 | 0.028 | 10.644 | 42.576 |
Polyunsaturated (g) | 2.624 | 0.335 | 0.096 | 0.0 | 0.121 | 3.176 | 12.704 |