Рецепт Deep Fried Steamed Eight Precious Duck - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
glutinous rice
15.42g |
oysters
7.0g |
scallops
20.0g |
shrimp
4.93g |
duck
34.44g |
soy sauce
1.77g |
mushrooms
5.66g |
ham
9.86g |
sausage
0.0g |
crabmeat
11.25g |
water chestnuts
8.28g |
sherry
2.46g |
salt
1.0g |
sugar
0.7g |
garlic
0.23g |
stock
40.0g |
peas
4.59g |
lettuce
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.05 | 0.37 | 3.36 | 1.0 | 3.96 | 0.11 | 0.17 | 1.72 | н/д | 2.31 | 0.35 | 0.0 | 0.0 | 0.0 | 0.04 | 0.46 | 0.25 | 0.0 | 15.14 | 90.84 |
Total Fat (g) | 0.08 | 0.11 | 0.15 | 0.09 | 13.55 | 0.0 | 0.02 | 0.61 | н/д | 0.14 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.02 | 0.0 | 14.95 | 89.7 |
Carbohydrates (g) | 12.59 | 0.39 | 0.47 | 0.04 | 0.0 | 0.13 | 0.19 | 0.07 | н/д | 0.0 | 4.06 | 0.34 | 0.0 | 0.7 | 0.17 | 0.02 | 0.66 | 0.01 | 19.84 | 119.04 |
Ash (g) | 0.08 | 0.11 | 0.31 | 0.06 | 0.23 | 0.27 | 0.05 | 0.32 | н/д | 0.23 | 0.14 | н/д | 1.0 | 0.0 | 0.01 | 0.42 | 0.04 | 0.0 | 3.26 | 19.56 |
Calories (kcal) | 57.042 | 4.13 | 17.6 | 5.224 | 139.138 | 0.936 | 1.245 | 13.112 | н/д | 11.138 | 18.549 | 3.933 | 0.0 | 2.709 | 0.775 | 2.8 | 3.719 | 0.055 | 282.105 | 1692.63 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.23 | 0.0 | 0.23 | 1.38 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.09 | 0.54 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.03 | 0.18 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.06 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.4 | 2.4 |
Water (g) | 1.61 | 6.03 | 15.71 | 3.74 | 16.7 | 1.25 | 5.23 | 7.14 | н/д | 8.57 | 3.64 | 1.73 | 0.0 | 0.0 | 0.02 | 39.02 | 3.62 | 0.33 | 114.35 | 686.1 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.09 | н/д | н/д | 0.0 | н/д | 0.19 | 0.0 | 0.7 | 0.06 | 0.0 | 0.26 | 0.0 | 1.33 | 7.98 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 1.696 | 3.08 | 4.8 | 2.563 | 3.788 | 0.336 | 0.17 | 0.69 | н/д | 11.363 | 1.491 | 0.197 | 0.24 | 0.007 | 0.187 | 2.4 | 1.148 | 0.114 | 34.268 | 205.608 |
Iron (mg) | 0.25 | 0.4 | 0.06 | 0.12 | 0.83 | 0.03 | 0.03 | 0.11 | н/д | 0.09 | 0.12 | 0.01 | 0.0 | 0.0 | 0.01 | 0.07 | 0.07 | 0.0 | 2.19 | 13.14 |
Magnesium (mg) | 3.546 | 2.31 | 11.2 | 1.823 | 5.166 | 0.76 | 0.509 | 1.972 | н/д | 4.388 | 6.956 | 0.221 | 0.01 | 0.0 | 0.135 | 0.8 | 1.515 | 0.042 | 41.353 | 248.118 |
Phosphorus (mg) | 10.946 | 6.51 | 43.8 | 10.103 | 47.872 | 2.208 | 4.866 | 27.406 | н/д | 29.25 | 7.95 | 0.221 | 0.0 | 0.0 | 0.973 | 5.2 | 4.959 | 0.097 | 202.361 | 1214.166 |
Potassium (mg) | 11.871 | 8.68 | 64.4 | 9.117 | 71.98 | 3.834 | 17.994 | 26.815 | н/д | 42.075 | 37.016 | 2.262 | 0.08 | 0.014 | 2.569 | 21.6 | 11.204 | 0.648 | 332.157 | 1992.942 |
Sodium (mg) | 1.079 | 12.46 | 32.2 | 7.294 | 21.697 | 99.587 | 0.283 | 119.286 | н/д | 37.463 | 0.248 | 0.221 | 387.58 | 0.0 | 0.061 | 130.4 | 0.23 | 0.087 | 850.175 | 5101.05 |
Zinc (mg) | 0.19 | 2.65 | 0.19 | 0.05 | 0.47 | 0.01 | 0.03 | 0.23 | н/д | 0.45 | 0.07 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.06 | 0.0 | 4.41 | 26.46 |
Copper (mg) | 0.026 | 0.052 | 0.01 | 0.013 | 0.083 | 0.002 | 0.018 | 0.011 | н/д | 0.086 | 0.03 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.34 | 2.04 |
Manganese (mg) | 0.15 | 0.027 | 0.018 | 0.002 | 0.007 | 0.007 | 0.003 | 0.003 | н/д | 0.021 | 0.132 | н/д | 0.001 | 0.0 | 0.001 | 0.004 | 0.019 | 0.001 | 0.397 | 2.382 |
Selenium (mcg) | 2.3 | 4.5 | 4.4 | 1.9 | 4.3 | 0.0 | 0.5 | 1.6 | н/д | 3.6 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 23.6 | 141.6 |
Vitamin A, IU (IU) | 0.0 | 1.75 | 10.0 | 8.871 | 57.859 | 0.0 | 0.0 | 0.493 | н/д | 0.788 | 16.728 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 35.126 | 25.972 | 157.587 | 945.522 |
Retinol (mcg) | 0.0 | 0.56 | 3.0 | 2.661 | 17.22 | 0.0 | 0.0 | 0.197 | н/д | 0.225 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 23.863 | 143.178 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.56 | 3.0 | 2.661 | 17.22 | 0.0 | 0.0 | 0.197 | н/д | 0.225 | 0.828 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.745 | 1.3 | 27.736 | 166.416 |
Beta Carotene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.617 | 15.583 | 36.199 | 217.194 |
Vitamin E (mg) | н/д | н/д | 0.0 | 0.05 | 0.24 | 0.0 | 0.0 | н/д | н/д | 0.21 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.51 | 3.06 |
Vitamin D (IU) | н/д | н/д | н/д | 7.491 | н/д | н/д | 1.019 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.51 | 51.06 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 113.736 | 5.977 | 119.712 | 718.272 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.0 | 0.05 | 0.3 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.3 | 0.6 | 0.1 | 1.0 | 0.0 | 0.1 | 2.2 | н/д | 0.3 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 9.5 | 57.0 |
Thiamin (mg) | 0.028 | 0.008 | 0.002 | 0.001 | 0.069 | 0.001 | 0.005 | 0.052 | н/д | 0.009 | 0.013 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.012 | 0.0 | 0.202 | 1.212 |
Riboflavin (mg) | 0.009 | 0.005 | 0.014 | 0.001 | 0.072 | 0.003 | 0.023 | 0.019 | н/д | 0.009 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.006 | 0.0 | 0.185 | 1.11 |
Niacin (mg) | 0.331 | 0.089 | 0.23 | 0.126 | 1.353 | 0.039 | 0.204 | 0.249 | н/д | 0.154 | 0.066 | 0.005 | 0.0 | 0.0 | 0.002 | 0.312 | 0.096 | 0.001 | 3.258 | 19.548 |
Pantothenic acid (mg) | 0.126 | 0.011 | 0.028 | 0.014 | 0.327 | 0.005 | 0.085 | 0.065 | н/д | 0.041 | 0.046 | н/д | 0.0 | 0.0 | н/д | 0.008 | 0.005 | 0.0 | 0.762 | 4.572 |
Vitamin B-6 (mg) | 0.017 | 0.004 | 0.03 | 0.005 | 0.065 | 0.003 | 0.006 | 0.023 | н/д | 0.017 | 0.034 | 0.0 | 0.0 | 0.0 | 0.007 | 0.004 | 0.008 | 0.0 | 0.222 | 1.332 |
Folate (mcg) | 1.079 | 1.26 | 3.2 | 0.148 | 4.477 | 0.247 | 0.905 | 0.394 | н/д | 4.838 | 5.631 | 0.0 | 0.0 | 0.0 | 0.005 | 0.8 | 2.985 | 0.125 | 26.094 | 156.564 |
Vitamin B-12 (mcg) | 0.0 | 1.13 | 0.31 | 0.06 | 0.09 | 0.0 | 0.0 | 0.07 | н/д | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | н/д | 1.73 | 10.38 |
Choline (mg) | н/д | н/д | 13.0 | 4.0 | 10.7 | 0.3 | 1.0 | н/д | н/д | 3.8 | н/д | 0.1 | 0.0 | 0.0 | 0.2 | 1.2 | 1.3 | 0.0 | 35.5 | 213.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | 0.004 | 0.038 | 0.014 | 0.048 | 0.002 | 0.002 | н/д | н/д | 0.033 | 0.004 | н/д | 0.0 | н/д | 0.001 | н/д | 0.002 | 0.0 | 0.16 | 0.96 |
Threonine (g) | 0.037 | 0.016 | 0.144 | 0.04 | 0.162 | 0.004 | 0.006 | н/д | н/д | 0.093 | 0.014 | н/д | 0.0 | н/д | 0.001 | н/д | 0.009 | 0.0 | 0.528 | 3.168 |
Isoleucine (g) | 0.045 | 0.016 | 0.146 | 0.049 | 0.186 | 0.005 | 0.005 | н/д | н/д | 0.113 | 0.013 | н/д | 0.0 | н/д | 0.002 | н/д | 0.009 | 0.0 | 0.588 | 3.528 |
Leucine (g) | 0.086 | 0.026 | 0.236 | 0.079 | 0.31 | 0.009 | 0.007 | н/д | н/д | 0.183 | 0.022 | н/д | 0.0 | н/д | 0.002 | н/д | 0.015 | 0.0 | 0.975 | 5.85 |
Lysine (g) | 0.039 | 0.027 | 0.25 | 0.087 | 0.313 | 0.006 | 0.006 | н/д | н/д | 0.201 | 0.019 | н/д | 0.0 | н/д | 0.001 | н/д | 0.015 | 0.0 | 0.966 | 5.796 |
Methionine (g) | 0.025 | 0.008 | 0.076 | 0.028 | 0.1 | 0.002 | 0.002 | н/д | н/д | 0.065 | 0.008 | н/д | 0.0 | н/д | 0.001 | н/д | 0.004 | 0.0 | 0.318 | 1.908 |
Cystine (g) | 0.022 | 0.005 | 0.044 | 0.011 | 0.062 | 0.002 | 0.001 | н/д | н/д | 0.026 | 0.009 | н/д | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.183 | 1.098 |
Phenylalanine (g) | 0.056 | 0.013 | 0.12 | 0.042 | 0.158 | 0.006 | 0.005 | н/д | н/д | 0.098 | 0.016 | н/д | 0.0 | н/д | 0.001 | н/д | 0.009 | 0.0 | 0.525 | 3.15 |
Tyrosine (g) | 0.035 | 0.012 | 0.108 | 0.034 | 0.138 | 0.004 | 0.002 | н/д | н/д | 0.077 | 0.011 | н/д | 0.0 | н/д | 0.001 | н/д | 0.005 | 0.0 | 0.426 | 2.556 |
Valine (g) | 0.065 | 0.016 | 0.146 | 0.047 | 0.196 | 0.005 | 0.013 | н/д | н/д | 0.109 | 0.018 | н/д | 0.0 | н/д | 0.002 | н/д | 0.011 | 0.0 | 0.629 | 3.774 |
Arginine (g) | 0.088 | 0.027 | 0.244 | 0.088 | 0.265 | 0.008 | 0.005 | н/д | н/д | 0.201 | 0.036 | н/д | 0.0 | н/д | 0.004 | н/д | 0.02 | 0.0 | 0.984 | 5.904 |
Histidine (g) | 0.025 | 0.007 | 0.064 | 0.02 | 0.096 | 0.003 | 0.003 | н/д | н/д | 0.047 | 0.01 | н/д | 0.0 | н/д | 0.001 | н/д | 0.005 | 0.0 | 0.282 | 1.692 |
Alanine (g) | 0.062 | 0.022 | 0.204 | 0.057 | 0.269 | 0.005 | 0.011 | н/д | н/д | 0.131 | 0.017 | н/д | 0.0 | н/д | 0.001 | н/д | 0.011 | 0.0 | 0.789 | 4.734 |
Aspartic acid (g) | 0.099 | 0.035 | 0.324 | 0.103 | 0.379 | 0.012 | 0.011 | н/д | н/д | 0.239 | 0.07 | н/д | 0.0 | н/д | 0.003 | н/д | 0.023 | 0.0 | 1.298 | 7.788 |
Glutamic acid (g) | 0.205 | 0.05 | 0.456 | 0.171 | 0.589 | 0.026 | 0.019 | н/д | н/д | 0.394 | 0.045 | н/д | 0.0 | н/д | 0.005 | н/д | 0.034 | 0.001 | 1.994 | 11.964 |
Glycine (g) | 0.048 | 0.023 | 0.21 | 0.061 | 0.32 | 0.005 | 0.005 | н/д | н/д | 0.14 | 0.015 | н/д | 0.0 | н/д | 0.001 | н/д | 0.008 | 0.0 | 0.836 | 5.016 |
Proline (g) | 0.049 | 0.015 | 0.138 | 0.033 | 0.238 | 0.008 | 0.005 | н/д | н/д | 0.077 | 0.013 | н/д | 0.0 | н/д | 0.001 | н/д | 0.008 | 0.0 | 0.584 | 3.504 |
Serine (g) | 0.056 | 0.016 | 0.15 | 0.039 | 0.169 | 0.006 | 0.005 | н/д | н/д | 0.091 | 0.015 | н/д | 0.0 | н/д | 0.001 | н/д | 0.008 | 0.0 | 0.557 | 3.342 |
Cholesterol (mg) | 0.0 | 1.75 | 6.6 | 7.491 | 26.174 | 0.0 | 0.0 | 6.999 | н/д | 10.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 59.027 | 354.162 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 0.031 | 0.016 | 0.016 | 4.553 | 0.0 | 0.002 | 0.165 | н/д | 0.028 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.044 | 0.003 | н/д | 4.889 | 29.334 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.019 | н/д | н/д | н/д | 0.019 | 0.114 |
Monounsaturated Fat (g) | 0.031 | 0.011 | 0.008 | 0.012 | 6.437 | 0.0 | 0.0 | 0.262 | н/д | 0.025 | 0.048 | 0.0 | 0.0 | 0.0 | 0.0 | 0.036 | 0.002 | н/д | 6.872 | 41.232 |
Polyunsaturated (g) | 0.031 | 0.041 | 0.052 | 0.033 | 1.75 | 0.0 | 0.008 | 0.077 | н/д | 0.05 | 0.024 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.009 | н/д | 2.079 | 12.474 |