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Рецепт Deep Fried Prawns - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
225 gm prawns preferably uncooked
570 ml groundnut oil batter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		egg
8.36g 		cornflour
1.78g 		water
2.47g 		sesame oil
1.13g 		salt
1.5g 		spring onions
2.88g 		Всего в порции Всего в рецепте
Protein (g) 1.05 0.17 0.0 0.0 0.0 0.05 1.27 5.08
Total Fat (g) 0.83 0.07 0.0 1.13 0.0 0.01 2.03 8.12
Carbohydrates (g) 0.06 1.36 0.0 0.0 0.0 0.21 1.64 6.56
Ash (g) 0.07 0.03 0.0 0.0 1.5 0.02 1.62 6.48
Calories (kcal) 11.955 6.506 0.0 9.945 0.0 0.922 29.328 117.312
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Glucose (dextrose) (g) 0.02 н/д н/д н/д н/д н/д 0.02 0.08
Fructose (g) 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Lactose (g) 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Maltose (g) 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.34 0.16 2.47 0.0 0.0 2.59 11.56 46.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.01 0.0 0.0 0.0 0.07 0.14 0.56
Galactose (g) 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.1 0.2 0.8
Calcium (mg) 4.431 2.513 0.074 0.0 0.36 2.074 9.452 37.808
Iron (mg) 0.15 0.13 0.0 0.0 0.0 0.04 0.33 1.32
Magnesium (mg) 1.003 1.961 0.025 0.0 0.015 0.576 3.58 14.32
Phosphorus (mg) 15.968 3.975 0.0 0.0 0.0 1.066 21.008 84.032
Potassium (mg) 11.202 5.312 0.0 0.0 0.12 7.949 24.583 98.332
Sodium (mg) 11.704 0.089 0.099 0.0 581.37 0.461 593.723 2374.892
Zinc (mg) 0.09 0.03 0.0 0.0 0.0 0.01 0.14 0.56
Copper (mg) 0.008 0.003 0.0 0.0 0.0 0.002 0.014 0.056
Manganese (mg) 0.003 0.009 0.0 н/д 0.002 0.005 0.018 0.072
Selenium (mcg) 2.7 0.3 0.0 0.0 0.0 0.0 2.9 11.6
Vitamin A, IU (IU) 40.713 0.053 0.0 0.0 0.0 28.714 69.48 277.92
Retinol (mcg) 11.62 0.0 0.0 0.0 0.0 0.0 11.62 46.48
Vitamin A, RAE (mcg_RAE) 11.704 0.0 0.0 0.0 0.0 1.44 13.144 52.576
Beta Carotene (mcg) 0.836 0.018 0.0 0.0 0.0 17.222 18.076 72.304
Vitamin E (mg) 0.08 0.0 0.0 0.02 0.0 0.02 0.12 0.48
Vitamin D (IU) 2.926 н/д 0.0 н/д н/д н/д 2.926 11.704
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 27.672 0.089 0.0 0.0 0.0 32.746 60.506 242.024
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.04 н/д н/д н/д н/д н/д 0.04 0.16
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.5 2.0
Thiamin (mg) 0.006 0.025 0.0 0.0 0.0 0.002 0.033 0.132
Riboflavin (mg) 0.04 0.013 0.0 0.0 0.0 0.002 0.056 0.224
Niacin (mg) 0.006 0.175 0.0 0.0 0.0 0.015 0.197 0.788
Pantothenic acid (mg) 0.12 0.012 0.0 0.0 0.0 0.002 0.134 0.536
Vitamin B-6 (mg) 0.012 0.007 0.0 0.0 0.0 0.002 0.02 0.08
Folate (mcg) 3.929 4.153 0.0 0.0 0.0 1.843 9.926 39.704
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.0 0.0 0.0 0.11 0.44
Choline (mg) 21.0 0.1 0.0 0.0 0.0 0.2 21.2 84.8
Folic acid (mcg) 0.0 3.725 0.0 0.0 0.0 0.0 3.725 14.9
Tryptophan (g) 0.014 0.001 н/д 0.0 0.0 0.001 0.016 0.064
Threonine (g) 0.047 0.006 н/д 0.0 0.0 0.002 0.055 0.22
Isoleucine (g) 0.056 0.006 н/д 0.0 0.0 0.002 0.064 0.256
Leucine (g) 0.091 0.02 н/д 0.0 0.0 0.003 0.115 0.46
Lysine (g) 0.076 0.005 н/д 0.0 0.0 0.003 0.083 0.332
Methionine (g) 0.032 0.004 н/д 0.0 0.0 0.001 0.036 0.144
Cystine (g) 0.023 0.003 н/д 0.0 0.0 н/д 0.026 0.104
Phenylalanine (g) 0.057 0.008 н/д 0.0 0.0 0.002 0.067 0.268
Tyrosine (g) 0.042 0.007 н/д 0.0 0.0 0.001 0.05 0.2
Valine (g) 0.072 0.008 н/д 0.0 0.0 0.002 0.083 0.332
Arginine (g) 0.069 0.008 н/д 0.0 0.0 0.004 0.081 0.324
Histidine (g) 0.026 0.005 н/д 0.0 0.0 0.001 0.032 0.128
Alanine (g) 0.062 0.012 н/д 0.0 0.0 0.002 0.077 0.308
Aspartic acid (g) 0.111 0.012 н/д 0.0 0.0 0.005 0.128 0.512
Glutamic acid (g) 0.14 0.031 н/д 0.0 0.0 0.011 0.183 0.732
Glycine (g) 0.036 0.007 н/д 0.0 0.0 0.003 0.045 0.18
Proline (g) 0.043 0.015 н/д 0.0 0.0 0.003 0.061 0.244
Serine (g) 0.081 0.008 н/д 0.0 0.0 0.002 0.091 0.364
Cholesterol (mg) 35.363 0.0 0.0 0.0 0.0 0.0 35.363 141.452
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.259 0.009 0.0 0.16 0.0 0.001 0.429 1.716
Phytosterols (mg) н/д н/д н/д 9.731 0.0 н/д 9.731 38.924
Monounsaturated Fat (g) 0.319 0.018 0.0 0.447 0.0 0.001 0.784 3.136
Polyunsaturated (g) 0.114 0.031 0.0 0.469 0.0 0.002 0.615 2.46