Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cornstrach: 1 tablespoon
Salt: １/２ teaspoon
Pepper: to taste
Beansprouts: as appropriate
Mini-tomatoes: as appropriate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		aubergines
140.91g 		pork
13.73g 		leeks
0.53g 		carrots
10.86g 		ginger
0.41g 		egg
2.67g 		salt
0.0g 		pepper
0.0g 		egg
8.8g 		cornstarch
6.4g 		Всего в порции Всего в рецепте
Protein (g) 1.42 2.99 0.01 0.1 0.01 0.34 н/д н/д 1.11 0.02 5.99 29.95
Total Fat (g) 0.27 0.89 0.0 0.03 0.0 0.27 н/д н/д 0.87 0.0 2.33 11.65
Carbohydrates (g) 8.03 0.0 0.07 1.04 0.07 0.02 н/д н/д 0.07 5.84 15.15 75.75
Ash (g) 0.99 0.13 0.01 0.11 0.0 0.02 н/д н/д 0.08 0.01 1.34 6.7
Calories (kcal) 33.819 20.867 0.322 4.452 0.327 3.823 н/д н/д 12.584 24.384 100.578 502.89
Starch (g) н/д н/д н/д 0.16 н/д н/д н/д н/д н/д н/д 0.16 0.8
Sucrose (g) н/д н/д н/д 0.39 н/д 0.0 н/д н/д 0.01 н/д 0.4 2.0
Glucose (dextrose) (g) н/д н/д н/д 0.06 н/д 0.01 н/д н/д 0.02 н/д 0.09 0.45
Fructose (g) н/д н/д н/д 0.06 н/д 0.0 н/д н/д 0.01 н/д 0.07 0.35
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.01 н/д 0.01 0.05
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.01 н/д 0.01 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Water (g) 130.22 9.88 0.44 9.59 0.32 2.03 н/д н/д 6.67 0.53 159.68 798.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Sugars (g) 3.31 0.0 0.02 0.51 0.01 0.02 н/д н/д 0.07 0.0 3.94 19.7
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.01 н/д 0.01 0.05
Dietary Fiber (g) 4.8 0.0 0.0 0.3 0.0 0.0 н/д н/д 0.0 0.1 5.2 26.0
Calcium (mg) 12.682 0.686 0.312 3.583 0.065 1.417 н/д н/д 4.664 0.128 23.538 117.69
Iron (mg) 0.34 0.11 0.01 0.03 0.0 0.05 н/д н/д 0.16 0.03 0.73 3.65
Magnesium (mg) 19.728 3.02 0.148 1.303 0.176 0.321 н/д н/д 1.056 0.192 25.944 129.72
Phosphorus (mg) 35.229 28.417 0.185 3.8 0.139 5.106 н/д н/д 16.808 0.832 90.516 452.58
Potassium (mg) 324.102 57.795 0.95 34.746 1.698 3.582 н/д н/д 11.792 0.192 434.858 2174.29
Sodium (mg) 2.818 6.178 0.106 7.492 0.053 3.743 н/д н/д 12.32 0.576 33.286 166.43
Zinc (mg) 0.23 0.23 0.0 0.03 0.0 0.03 н/д н/д 0.1 0.0 0.62 3.1
Copper (mg) 0.113 0.008 0.001 0.005 0.001 0.003 н/д н/д 0.009 0.003 0.143 0.715
Manganese (mg) 0.352 0.001 0.003 0.015 0.001 0.001 н/д н/д 0.004 0.003 0.38 1.9
Selenium (mcg) 0.4 4.9 0.0 0.0 0.0 0.8 н/д н/д 2.8 0.2 9.1 45.5
Vitamin A, IU (IU) 38.047 0.961 8.802 1813.937 0.0 13.02 н/д н/д 42.856 0.0 1917.623 9588.115
Retinol (mcg) 0.0 0.275 0.0 0.0 0.0 3.716 н/д н/д 12.232 0.0 16.223 81.115
Vitamin A, RAE (mcg_RAE) 1.409 0.275 0.438 90.664 0.0 3.743 н/д н/д 12.32 0.0 108.849 544.245
Beta Carotene (mcg) 22.546 0.0 5.28 899.585 0.0 0.267 н/д н/д 0.88 0.0 928.559 4642.795
Vitamin E (mg) 0.42 0.02 0.0 0.07 0.0 0.03 н/д н/д 0.09 0.0 0.64 3.2
Vitamin D (IU) н/д н/д н/д н/д н/д 0.936 н/д н/д 3.08 н/д 4.016 20.08
Lycopene (mcg) 0.0 0.0 0.0 0.109 0.0 0.0 н/д н/д 0.0 0.0 0.109 0.545
Lutein + zeaxanthin (mcg) 0.0 0.0 10.032 27.796 0.0 8.849 н/д н/д 29.128 0.0 75.806 379.03
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.01 н/д н/д 0.04 0.0 0.06 0.3
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 3.1 0.0 0.1 0.6 0.0 0.0 н/д н/д 0.0 0.0 3.9 19.5
Thiamin (mg) 0.056 0.118 0.0 0.008 0.0 0.002 н/д н/д 0.006 0.0 0.19 0.95
Riboflavin (mg) 0.056 0.037 0.0 0.007 0.0 0.013 н/д н/д 0.042 0.0 0.155 0.775
Niacin (mg) 0.916 0.692 0.002 0.106 0.003 0.002 н/д н/д 0.006 0.0 1.727 8.635
Pantothenic acid (mg) 0.395 0.106 0.001 0.029 0.001 0.038 н/д н/д 0.127 0.0 0.696 3.48
Vitamin B-6 (mg) 0.113 0.065 0.001 0.015 0.001 0.004 н/д н/д 0.012 0.0 0.21 1.05
Folate (mcg) 31.001 0.961 0.338 2.063 0.045 1.257 н/д н/д 4.136 0.0 39.801 199.005
Vitamin B-12 (mcg) 0.0 0.07 0.0 0.0 0.0 0.03 н/д н/д 0.11 0.0 0.22 1.1
Choline (mg) 9.7 н/д 0.1 1.0 0.1 6.7 н/д н/д 22.1 0.0 39.7 198.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.038 0.0 0.001 0.0 0.005 н/д н/д 0.015 0.0 0.073 0.365
Threonine (g) 0.056 0.137 0.0 0.021 0.0 0.015 н/д н/д 0.049 0.001 0.28 1.4
Isoleucine (g) 0.07 0.14 0.0 0.009 0.0 0.018 н/д н/д 0.059 0.001 0.297 1.485
Leucine (g) 0.085 0.24 0.001 0.011 0.0 0.029 н/д н/д 0.096 0.003 0.464 2.32
Lysine (g) 0.07 0.269 0.0 0.011 0.0 0.024 н/д н/д 0.08 0.001 0.456 2.28
Methionine (g) 0.014 0.08 0.0 0.002 0.0 0.01 н/д н/д 0.033 0.001 0.14 0.7
Cystine (g) 0.014 0.038 0.0 0.009 0.0 0.007 н/д н/д 0.024 0.001 0.093 0.465
Phenylalanine (g) 0.056 0.119 0.0 0.007 0.0 0.018 н/д н/д 0.06 0.001 0.261 1.305
Tyrosine (g) 0.042 0.104 0.0 0.004 0.0 0.013 н/д н/д 0.044 0.001 0.209 1.045
Valine (g) 0.07 0.162 0.0 0.008 0.0 0.023 н/д н/д 0.076 0.001 0.34 1.7
Arginine (g) 0.085 0.187 0.0 0.01 0.0 0.022 н/д н/д 0.072 0.001 0.376 1.88
Histidine (g) 0.028 0.119 0.0 0.004 0.0 0.008 н/д н/д 0.027 0.001 0.188 0.94
Alanine (g) 0.07 0.174 0.0 0.012 0.0 0.02 н/д н/д 0.065 0.001 0.343 1.715
Aspartic acid (g) 0.225 0.277 0.001 0.021 0.001 0.036 н/д н/д 0.117 0.001 0.679 3.395
Glutamic acid (g) 0.268 0.468 0.001 0.04 0.001 0.045 н/д н/д 0.148 0.003 0.974 4.87
Glycine (g) 0.056 0.143 0.0 0.005 0.0 0.011 н/д н/д 0.038 0.001 0.255 1.275
Proline (g) 0.056 0.121 0.0 0.005 0.0 0.014 н/д н/д 0.045 0.001 0.243 1.215
Serine (g) 0.056 0.124 0.0 0.005 0.0 0.026 н/д н/д 0.085 0.001 0.298 1.49
Cholesterol (mg) 0.0 7.55 0.0 0.0 0.0 11.309 н/д н/д 37.224 0.0 56.083 280.415
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.042 0.308 0.0 0.004 0.001 0.083 н/д н/д 0.273 0.001 0.711 3.555
Phytosterols (mg) 9.864 н/д н/д н/д 0.061 н/д н/д н/д н/д н/д 9.925 49.625
Monounsaturated Fat (g) 0.028 0.402 0.0 0.001 0.001 0.102 н/д н/д 0.335 0.001 0.871 4.355
Polyunsaturated (g) 0.113 0.096 0.001 0.013 0.001 0.036 н/д н/д 0.12 0.002 0.381 1.905