Рецепт Deep-fried Pork-stuffed Aubergines/Egg-plants - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 5	aubergines 140.91g	pork 13.73g	leeks 0.53g	carrots 10.86g	ginger 0.41g	egg 2.67g	salt 0.0g	pepper 0.0g	egg 8.8g	cornstarch 6.4g	Всего в порции	Всего в рецепте
Protein (g)	1.42	2.99	0.01	0.1	0.01	0.34	н/д	н/д	1.11	0.02	5.99	29.95
Total Fat (g)	0.27	0.89	0.0	0.03	0.0	0.27	н/д	н/д	0.87	0.0	2.33	11.65
Carbohydrates (g)	8.03	0.0	0.07	1.04	0.07	0.02	н/д	н/д	0.07	5.84	15.15	75.75
Ash (g)	0.99	0.13	0.01	0.11	0.0	0.02	н/д	н/д	0.08	0.01	1.34	6.7
Calories (kcal)	33.819	20.867	0.322	4.452	0.327	3.823	н/д	н/д	12.584	24.384	100.578	502.89
Starch (g)	н/д	н/д	н/д	0.16	н/д	н/д	н/д	н/д	н/д	н/д	0.16	0.8
Sucrose (g)	н/д	н/д	н/д	0.39	н/д	0.0	н/д	н/д	0.01	н/д	0.4	2.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.06	н/д	0.01	н/д	н/д	0.02	н/д	0.09	0.45
Fructose (g)	н/д	н/д	н/д	0.06	н/д	0.0	н/д	н/д	0.01	н/д	0.07	0.35
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.01	н/д	0.01	0.05
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.01	н/д	0.01	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Water (g)	130.22	9.88	0.44	9.59	0.32	2.03	н/д	н/д	6.67	0.53	159.68	798.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Sugars (g)	3.31	0.0	0.02	0.51	0.01	0.02	н/д	н/д	0.07	0.0	3.94	19.7
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.01	н/д	0.01	0.05
Dietary Fiber (g)	4.8	0.0	0.0	0.3	0.0	0.0	н/д	н/д	0.0	0.1	5.2	26.0
Calcium (mg)	12.682	0.686	0.312	3.583	0.065	1.417	н/д	н/д	4.664	0.128	23.538	117.69
Iron (mg)	0.34	0.11	0.01	0.03	0.0	0.05	н/д	н/д	0.16	0.03	0.73	3.65
Magnesium (mg)	19.728	3.02	0.148	1.303	0.176	0.321	н/д	н/д	1.056	0.192	25.944	129.72
Phosphorus (mg)	35.229	28.417	0.185	3.8	0.139	5.106	н/д	н/д	16.808	0.832	90.516	452.58
Potassium (mg)	324.102	57.795	0.95	34.746	1.698	3.582	н/д	н/д	11.792	0.192	434.858	2174.29
Sodium (mg)	2.818	6.178	0.106	7.492	0.053	3.743	н/д	н/д	12.32	0.576	33.286	166.43
Zinc (mg)	0.23	0.23	0.0	0.03	0.0	0.03	н/д	н/д	0.1	0.0	0.62	3.1
Copper (mg)	0.113	0.008	0.001	0.005	0.001	0.003	н/д	н/д	0.009	0.003	0.143	0.715
Manganese (mg)	0.352	0.001	0.003	0.015	0.001	0.001	н/д	н/д	0.004	0.003	0.38	1.9
Selenium (mcg)	0.4	4.9	0.0	0.0	0.0	0.8	н/д	н/д	2.8	0.2	9.1	45.5
Vitamin A, IU (IU)	38.047	0.961	8.802	1813.937	0.0	13.02	н/д	н/д	42.856	0.0	1917.623	9588.115
Retinol (mcg)	0.0	0.275	0.0	0.0	0.0	3.716	н/д	н/д	12.232	0.0	16.223	81.115
Vitamin A, RAE (mcg_RAE)	1.409	0.275	0.438	90.664	0.0	3.743	н/д	н/д	12.32	0.0	108.849	544.245
Beta Carotene (mcg)	22.546	0.0	5.28	899.585	0.0	0.267	н/д	н/д	0.88	0.0	928.559	4642.795
Vitamin E (mg)	0.42	0.02	0.0	0.07	0.0	0.03	н/д	н/д	0.09	0.0	0.64	3.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.936	н/д	н/д	3.08	н/д	4.016	20.08
Lycopene (mcg)	0.0	0.0	0.0	0.109	0.0	0.0	н/д	н/д	0.0	0.0	0.109	0.545
Lutein + zeaxanthin (mcg)	0.0	0.0	10.032	27.796	0.0	8.849	н/д	н/д	29.128	0.0	75.806	379.03
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	н/д	0.01	н/д	н/д	0.04	0.0	0.06	0.3
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	3.1	0.0	0.1	0.6	0.0	0.0	н/д	н/д	0.0	0.0	3.9	19.5
Thiamin (mg)	0.056	0.118	0.0	0.008	0.0	0.002	н/д	н/д	0.006	0.0	0.19	0.95
Riboflavin (mg)	0.056	0.037	0.0	0.007	0.0	0.013	н/д	н/д	0.042	0.0	0.155	0.775
Niacin (mg)	0.916	0.692	0.002	0.106	0.003	0.002	н/д	н/д	0.006	0.0	1.727	8.635
Pantothenic acid (mg)	0.395	0.106	0.001	0.029	0.001	0.038	н/д	н/д	0.127	0.0	0.696	3.48
Vitamin B-6 (mg)	0.113	0.065	0.001	0.015	0.001	0.004	н/д	н/д	0.012	0.0	0.21	1.05
Folate (mcg)	31.001	0.961	0.338	2.063	0.045	1.257	н/д	н/д	4.136	0.0	39.801	199.005
Vitamin B-12 (mcg)	0.0	0.07	0.0	0.0	0.0	0.03	н/д	н/д	0.11	0.0	0.22	1.1
Choline (mg)	9.7	н/д	0.1	1.0	0.1	6.7	н/д	н/д	22.1	0.0	39.7	198.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.014	0.038	0.0	0.001	0.0	0.005	н/д	н/д	0.015	0.0	0.073	0.365
Threonine (g)	0.056	0.137	0.0	0.021	0.0	0.015	н/д	н/д	0.049	0.001	0.28	1.4
Isoleucine (g)	0.07	0.14	0.0	0.009	0.0	0.018	н/д	н/д	0.059	0.001	0.297	1.485
Leucine (g)	0.085	0.24	0.001	0.011	0.0	0.029	н/д	н/д	0.096	0.003	0.464	2.32
Lysine (g)	0.07	0.269	0.0	0.011	0.0	0.024	н/д	н/д	0.08	0.001	0.456	2.28
Methionine (g)	0.014	0.08	0.0	0.002	0.0	0.01	н/д	н/д	0.033	0.001	0.14	0.7
Cystine (g)	0.014	0.038	0.0	0.009	0.0	0.007	н/д	н/д	0.024	0.001	0.093	0.465
Phenylalanine (g)	0.056	0.119	0.0	0.007	0.0	0.018	н/д	н/д	0.06	0.001	0.261	1.305
Tyrosine (g)	0.042	0.104	0.0	0.004	0.0	0.013	н/д	н/д	0.044	0.001	0.209	1.045
Valine (g)	0.07	0.162	0.0	0.008	0.0	0.023	н/д	н/д	0.076	0.001	0.34	1.7
Arginine (g)	0.085	0.187	0.0	0.01	0.0	0.022	н/д	н/д	0.072	0.001	0.376	1.88
Histidine (g)	0.028	0.119	0.0	0.004	0.0	0.008	н/д	н/д	0.027	0.001	0.188	0.94
Alanine (g)	0.07	0.174	0.0	0.012	0.0	0.02	н/д	н/д	0.065	0.001	0.343	1.715
Aspartic acid (g)	0.225	0.277	0.001	0.021	0.001	0.036	н/д	н/д	0.117	0.001	0.679	3.395
Glutamic acid (g)	0.268	0.468	0.001	0.04	0.001	0.045	н/д	н/д	0.148	0.003	0.974	4.87
Glycine (g)	0.056	0.143	0.0	0.005	0.0	0.011	н/д	н/д	0.038	0.001	0.255	1.275
Proline (g)	0.056	0.121	0.0	0.005	0.0	0.014	н/д	н/д	0.045	0.001	0.243	1.215
Serine (g)	0.056	0.124	0.0	0.005	0.0	0.026	н/д	н/д	0.085	0.001	0.298	1.49
Cholesterol (mg)	0.0	7.55	0.0	0.0	0.0	11.309	н/д	н/д	37.224	0.0	56.083	280.415
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.042	0.308	0.0	0.004	0.001	0.083	н/д	н/д	0.273	0.001	0.711	3.555
Phytosterols (mg)	9.864	н/д	н/д	н/д	0.061	н/д	н/д	н/д	н/д	н/д	9.925	49.625
Monounsaturated Fat (g)	0.028	0.402	0.0	0.001	0.001	0.102	н/д	н/д	0.335	0.001	0.871	4.355
Polyunsaturated (g)	0.113	0.096	0.001	0.013	0.001	0.036	н/д	н/д	0.12	0.002	0.381	1.905