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Рецепт Deep Fried Peking Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Sherry Cornstarch Oil for deep-frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken
154.19g 		salt
0.75g 		sugar
0.53g 		pepper
0.07g 		scallion
1.8g 		ginger root
0.51g 		soy sauce
6.0g 		Всего в порции Всего в рецепте
Protein (g) 28.68 0.0 0.0 0.01 0.03 0.01 0.38 29.11 232.88
Total Fat (g) 23.22 0.0 0.0 0.0 0.0 0.0 0.0 23.23 185.84
Carbohydrates (g) 0.0 0.0 0.52 0.04 0.13 0.09 0.46 1.25 10.0
Ash (g) 1.22 0.75 0.0 0.0 0.01 0.0 0.92 2.91 23.28
Calories (kcal) 331.509 0.0 2.032 0.169 0.576 0.409 3.18 337.874 2702.992
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 101.75 0.0 0.0 0.01 1.62 0.4 4.25 108.03 864.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.52 0.0 0.04 0.01 0.1 0.68 5.44
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Calcium (mg) 16.961 0.18 0.005 0.29 1.296 0.082 1.14 19.954 159.632
Iron (mg) 1.39 0.0 0.0 0.02 0.03 0.0 0.12 1.55 12.4
Magnesium (mg) 30.838 0.008 0.0 0.129 0.36 0.22 2.58 34.134 273.072
Phosphorus (mg) 226.659 0.0 0.0 0.115 0.666 0.174 7.5 235.114 1880.912
Potassium (mg) 291.419 0.06 0.011 0.834 4.968 2.123 13.02 312.434 2499.472
Sodium (mg) 107.933 290.685 0.0 0.029 0.288 0.066 338.22 737.222 5897.776
Zinc (mg) 2.02 0.0 0.0 0.0 0.01 0.0 0.03 2.06 16.48
Copper (mg) 0.077 0.0 0.0 0.001 0.001 0.001 0.006 0.087 0.696
Manganese (mg) 0.031 0.001 0.0 0.004 0.003 0.001 0.025 0.065 0.52
Selenium (mcg) 22.2 0.0 0.0 0.0 0.0 0.0 0.0 22.3 178.4
Vitamin A, IU (IU) 215.866 0.0 0.0 0.198 17.946 0.0 0.0 234.01 1872.08
Retinol (mcg) 63.218 0.0 0.0 0.0 0.0 0.0 0.0 63.218 505.744
Vitamin A, RAE (mcg_RAE) 64.76 0.0 0.0 0.01 0.9 0.0 0.0 65.67 525.36
Beta Carotene (mcg) 0.0 0.0 0.0 0.103 10.764 0.0 0.0 10.867 86.936
Vitamin E (mg) 0.46 0.0 0.0 0.0 0.01 0.0 0.0 0.47 3.76
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.136 20.466 0.0 0.0 20.602 164.816
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 2.5 0.0 0.0 0.0 0.3 0.0 0.0 2.8 22.4
Thiamin (mg) 0.093 0.0 0.0 0.0 0.001 0.0 0.002 0.096 0.768
Riboflavin (mg) 0.185 0.0 0.0 0.0 0.001 0.0 0.01 0.197 1.576
Niacin (mg) 10.485 0.0 0.0 0.001 0.01 0.004 0.132 10.631 85.048
Pantothenic acid (mg) 1.403 0.0 0.0 н/д 0.001 0.001 0.018 1.424 11.392
Vitamin B-6 (mg) 0.54 0.0 0.0 0.0 0.001 0.001 0.009 0.551 4.408
Folate (mcg) 9.251 0.0 0.0 0.007 1.152 0.056 0.84 11.306 90.448
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.0 0.0 0.0 0.0 0.48 3.84
Choline (mg) 92.1 0.0 0.0 0.0 0.1 0.1 1.1 93.4 747.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.324 0.0 н/д н/д 0.0 0.0 0.005 0.33 2.64
Threonine (g) 1.187 0.0 н/д н/д 0.001 0.0 0.015 1.204 9.632
Isoleucine (g) 1.419 0.0 н/д н/д 0.001 0.0 0.018 1.438 11.504
Leucine (g) 2.082 0.0 н/д н/д 0.002 0.0 0.03 2.114 16.912
Lysine (g) 2.328 0.0 н/д н/д 0.002 0.0 0.022 2.352 18.816
Methionine (g) 0.756 0.0 н/д н/д 0.0 0.0 0.005 0.761 6.088
Cystine (g) 0.385 0.0 н/д н/д н/д 0.0 0.007 0.392 3.136
Phenylalanine (g) 1.11 0.0 н/д н/д 0.001 0.0 0.02 1.131 9.048
Tyrosine (g) 0.925 0.0 н/д н/д 0.001 0.0 0.014 0.94 7.52
Valine (g) 1.388 0.0 н/д н/д 0.001 0.0 0.019 1.408 11.264
Arginine (g) 1.804 0.0 н/д н/д 0.002 0.0 0.026 1.832 14.656
Histidine (g) 0.833 0.0 н/д н/д 0.001 0.0 0.01 0.843 6.744
Alanine (g) 1.681 0.0 н/д н/д 0.001 0.0 0.017 1.699 13.592
Aspartic acid (g) 2.56 0.0 н/д н/д 0.003 0.001 0.04 2.604 20.832
Glutamic acid (g) 4.179 0.0 н/д н/д 0.007 0.001 0.089 4.275 34.2
Glycine (g) 1.881 0.0 н/д н/д 0.002 0.0 0.017 1.9 15.2
Proline (g) 1.403 0.0 н/д н/д 0.002 0.0 0.028 1.433 11.464
Serine (g) 1.018 0.0 н/д н/д 0.001 0.0 0.022 1.041 8.328
Cholesterol (mg) 115.643 0.0 0.0 0.0 0.0 0.0 0.0 115.643 925.144
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.646 0.0 0.0 0.001 0.001 0.001 0.001 6.648 53.184
Phytosterols (mg) н/д 0.0 н/д 0.061 н/д 0.077 н/д 0.138 1.104
Monounsaturated Fat (g) 9.621 0.0 0.0 0.001 0.001 0.001 0.001 9.624 76.992
Polyunsaturated (g) 4.98 0.0 0.0 0.001 0.001 0.001 0.001 4.984 39.872