Рецепт Deep Fried Paper Wrapped Pork - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		pork
176.9g 		ginger root
1.02g 		garlic
0.65g 		soy sauce
16.0g 		sherry
7.38g 		sugar
2.1g 		scallion
43.2g 		Всего в порции Всего в рецепте
Protein (g) 38.56 0.02 0.04 1.0 0.01 0.0 0.79 40.43 80.86
Total Fat (g) 11.46 0.01 0.0 0.01 0.0 0.0 0.08 11.56 23.12
Carbohydrates (g) 0.0 0.18 0.22 1.22 1.01 2.1 3.17 7.9 15.8
Ash (g) 1.73 0.01 0.01 2.45 н/д 0.0 0.35 4.55 9.1
Calories (kcal) 268.888 0.818 0.972 8.48 11.8 8.127 13.824 312.91 625.82
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 1.1 2.2
Water (g) 127.33 0.81 0.38 11.32 5.2 0.0 38.81 183.85 367.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.01 0.27 0.57 2.1 1.01 3.97 7.94
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 1.1 1.3 2.6
Calcium (mg) 8.845 0.164 1.181 3.04 0.59 0.021 31.104 44.945 89.89
Iron (mg) 1.36 0.01 0.01 0.31 0.02 0.0 0.64 2.35 4.7
Magnesium (mg) 38.918 0.44 0.163 6.88 0.664 0.0 8.64 55.705 111.41
Phosphorus (mg) 366.183 0.348 0.998 20.0 0.664 0.0 15.984 404.177 808.354
Potassium (mg) 744.749 4.245 2.617 34.72 6.785 0.042 119.232 912.39 1824.78
Sodium (mg) 79.605 0.133 0.111 901.92 0.664 0.0 6.912 989.345 1978.69
Zinc (mg) 2.99 0.0 0.01 0.08 0.01 0.0 0.17 3.26 6.52
Copper (mg) 0.106 0.002 0.002 0.016 0.004 0.0 0.035 0.165 0.33
Manganese (mg) 0.018 0.002 0.011 0.067 н/д 0.0 0.069 0.167 0.334
Selenium (mcg) 62.6 0.0 0.1 0.1 0.0 0.0 0.3 63.1 126.2
Vitamin A, IU (IU) 12.383 0.0 0.059 0.0 н/д 0.0 430.704 443.146 886.292
Retinol (mcg) 3.538 0.0 0.0 0.0 0.0 0.0 0.0 3.538 7.076
Vitamin A, RAE (mcg_RAE) 3.538 0.0 0.0 0.0 0.0 0.0 21.6 25.138 50.276
Beta Carotene (mcg) 0.0 0.0 0.033 0.0 0.0 0.0 258.336 258.369 516.738
Vitamin E (mg) 0.32 0.0 0.0 0.0 0.0 0.0 0.24 0.56 1.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.104 0.0 0.0 0.0 491.184 491.288 982.576
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.5 0.1 0.2 0.0 0.0 0.0 8.1 8.9 17.8
Thiamin (mg) 1.521 0.0 0.001 0.005 0.001 0.0 0.026 1.555 3.11
Riboflavin (mg) 0.478 0.0 0.001 0.027 0.001 0.0 0.035 0.542 1.084
Niacin (mg) 8.916 0.008 0.005 0.352 0.015 0.0 0.229 9.524 19.048
Pantothenic acid (mg) 1.362 0.002 0.004 0.048 н/д 0.0 0.035 1.451 2.902
Vitamin B-6 (mg) 0.831 0.002 0.008 0.024 0.0 0.0 0.026 0.891 1.782
Folate (mcg) 12.383 0.113 0.02 2.24 0.0 0.0 27.648 42.403 84.806
Vitamin B-12 (mcg) 0.94 0.0 0.0 0.0 0.0 0.0 0.0 0.94 1.88
Choline (mg) н/д 0.3 0.2 2.9 0.4 0.0 2.5 6.2 12.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.495 0.0 0.0 0.014 н/д н/д 0.009 0.519 1.038
Threonine (g) 1.769 0.0 0.001 0.04 н/д н/д 0.03 1.841 3.682
Isoleucine (g) 1.804 0.001 0.001 0.048 н/д н/д 0.035 1.889 3.778
Leucine (g) 3.096 0.001 0.002 0.08 н/д н/д 0.048 3.226 6.452
Lysine (g) 3.467 0.001 0.002 0.058 н/д н/д 0.039 3.566 7.132
Methionine (g) 1.026 0.0 0.001 0.014 н/д н/д 0.009 1.05 2.1
Cystine (g) 0.495 0.0 0.0 0.018 н/д н/д н/д 0.513 1.026
Phenylalanine (g) 1.539 0.001 0.001 0.053 н/д н/д 0.026 1.619 3.238
Tyrosine (g) 1.344 0.0 0.001 0.037 н/д н/д 0.022 1.404 2.808
Valine (g) 2.087 0.001 0.002 0.05 н/д н/д 0.035 2.174 4.348
Arginine (g) 2.406 0.0 0.004 0.069 н/д н/д 0.056 2.535 5.07
Histidine (g) 1.539 0.0 0.001 0.026 н/д н/д 0.013 1.579 3.158
Alanine (g) 2.247 0.0 0.001 0.045 н/д н/д 0.035 2.327 4.654
Aspartic acid (g) 3.573 0.002 0.003 0.107 н/д н/д 0.073 3.759 7.518
Glutamic acid (g) 6.032 0.002 0.005 0.237 н/д н/д 0.164 6.44 12.88
Glycine (g) 1.84 0.0 0.001 0.045 н/д н/д 0.039 1.925 3.85
Proline (g) 1.557 0.0 0.001 0.074 н/д н/д 0.052 1.683 3.366
Serine (g) 1.592 0.001 0.001 0.058 н/д н/д 0.035 1.686 3.372
Cholesterol (mg) 97.295 0.0 0.0 0.0 0.0 0.0 0.0 97.295 194.59
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.963 0.002 0.001 0.002 0.0 0.0 0.013 3.98 7.96
Phytosterols (mg) н/д 0.153 н/д н/д н/д н/д н/д 0.153 0.306
Monounsaturated Fat (g) 5.183 0.002 0.0 0.002 0.0 0.0 0.013 5.199 10.398
Polyunsaturated (g) 1.238 0.002 0.002 0.003 0.0 0.0 0.03 1.275 2.55