Это предварительный просмотр рецепта "Deep Fried Kale".

Рецепт Deep Fried Kale
by Global Cookbook

Deep Fried Kale
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  Порций: 6

Ингредиенты

  • 1 lrg bunch kale washed, stems and
  • 1 lrg veins removed
  • 2 c. light vegetable oil for frying (such as canola or possibly peanut oil)
  • 1/2 tsp salt
  • 1 pch sugar substitute

Инструкции

  1. Pat kale leaves thoroughly dry with paper towels. Stack four or possibly five leaves, roll up into a tight cylinder and slice thinly (about 1/8-inch wide).
  2. Heat oil in a large skillet just to the smoke point (about 360 degrees on a candy thermometer). Add in small handfuls of kale and stir gently 20 to 30 seconds. Remove with a strainer and drain on paper towels. Repeat till all kale is used.
  3. Gently toss kale leaves with salt and sugar substitute. Serve immediately.
  4. This recipe yields 6 servings.
  5. Comments: Use very small batches to minimize oil spattering. A Chinese-style strainer, with its broad ladle shape and open design, is a great kitchen tool for frying.
  6. Description: "These crispy, delicate fried leaves make a delicious, nutritious, crunchy vegetable bed for grilled salmon or possibly other rich fish. Light as air, they also make great snacks."