Рецепт Deep Fried Ice Cream In Coconut - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
vanilla ice cream
22.0g |
egg
7.33g |
flour
20.83g |
water
29.63g |
breadcrumbs
27.0g |
desiccated coconut
4.93g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.77 | 0.92 | 2.15 | 0.0 | 3.6 | 0.26 | 7.71 | 46.26 |
Total Fat (g) | 2.42 | 0.73 | 0.2 | 0.0 | 1.43 | 3.4 | 8.19 | 49.14 |
Carbohydrates (g) | 5.19 | 0.06 | 15.9 | 0.0 | 19.43 | 1.06 | 41.64 | 249.84 |
Ash (g) | 0.2 | 0.06 | 0.1 | 0.03 | 0.77 | 0.12 | 1.28 | 7.68 |
Calories (kcal) | 45.54 | 10.487 | 75.833 | 0.0 | 106.65 | 33.71 | 272.22 | 1633.32 |
Starch (g) | н/д | н/д | н/д | н/д | 16.11 | н/д | 16.11 | 96.66 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | 0.02 | н/д | н/д | 0.49 | н/д | 0.51 | 3.06 |
Fructose (g) | н/д | 0.01 | н/д | н/д | 0.66 | н/д | 0.67 | 4.02 |
Lactose (g) | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | 0.01 | н/д | н/д | 0.52 | н/д | 0.53 | 3.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 13.42 | 5.56 | 2.48 | 29.6 | 1.76 | 0.08 | 52.9 | 317.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 4.67 | 0.06 | 0.06 | 0.0 | 1.67 | н/д | 6.46 | 38.76 |
Galactose (g) | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.6 | 0.0 | 1.2 | н/д | 1.9 | 11.4 |
Calcium (mg) | 28.16 | 3.887 | 3.125 | 0.889 | 49.41 | 1.281 | 86.752 | 520.512 |
Iron (mg) | 0.02 | 0.13 | 0.97 | 0.0 | 1.3 | 0.17 | 2.59 | 15.54 |
Magnesium (mg) | 3.08 | 0.88 | 4.583 | 0.296 | 11.61 | 4.534 | 24.984 | 149.904 |
Phosphorus (mg) | 23.1 | 14.007 | 22.5 | 0.0 | 44.55 | 10.3 | 114.457 | 686.742 |
Potassium (mg) | 43.78 | 9.827 | 22.292 | 0.0 | 52.92 | 27.155 | 155.973 | 935.838 |
Sodium (mg) | 17.6 | 10.267 | 0.417 | 1.185 | 197.64 | 1.823 | 228.932 | 1373.592 |
Zinc (mg) | 0.15 | 0.08 | 0.15 | 0.0 | 0.39 | 0.1 | 0.87 | 5.22 |
Copper (mg) | 0.004 | 0.007 | 0.029 | 0.003 | 0.07 | 0.04 | 0.154 | 0.924 |
Manganese (mg) | 0.002 | 0.003 | 0.142 | 0.0 | 0.248 | 0.137 | 0.532 | 3.192 |
Selenium (mcg) | 0.4 | 2.3 | 7.1 | 0.0 | 6.8 | н/д | 16.6 | 99.6 |
Vitamin A, IU (IU) | 92.62 | 35.713 | 0.0 | 0.0 | 0.0 | 0.0 | 128.333 | 769.998 |
Retinol (mcg) | 25.52 | 10.193 | 0.0 | 0.0 | 0.0 | 0.0 | 35.713 | 214.278 |
Vitamin A, RAE (mcg_RAE) | 25.96 | 10.267 | 0.0 | 0.0 | 0.0 | 0.0 | 36.227 | 217.362 |
Beta Carotene (mcg) | 4.18 | 0.733 | 0.0 | 0.0 | 0.0 | н/д | 4.913 | 29.478 |
Vitamin E (mg) | 0.07 | 0.07 | 0.01 | 0.0 | 0.02 | н/д | 0.17 | 1.02 |
Vitamin D (IU) | н/д | 2.567 | н/д | 0.0 | н/д | н/д | 2.567 | 15.402 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 24.273 | 3.75 | 0.0 | 0.0 | н/д | 28.023 | 168.138 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | 0.01 | н/д | 0.03 | 0.18 |
Tocopherol, gamma (mg) | н/д | 0.04 | 0.08 | н/д | 0.21 | н/д | 0.32 | 1.92 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.05 | н/д | 0.05 | 0.3 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1.2 |
Thiamin (mg) | 0.009 | 0.005 | 0.165 | 0.0 | 0.262 | 0.003 | 0.443 | 2.658 |
Riboflavin (mg) | 0.053 | 0.035 | 0.102 | 0.0 | 0.108 | 0.005 | 0.303 | 1.818 |
Niacin (mg) | 0.026 | 0.005 | 1.229 | 0.0 | 1.79 | 0.03 | 3.081 | 18.486 |
Pantothenic acid (mg) | 0.128 | 0.106 | 0.092 | 0.0 | 0.149 | 0.04 | 0.513 | 3.078 |
Vitamin B-6 (mg) | 0.011 | 0.01 | 0.008 | 0.0 | 0.032 | 0.015 | 0.077 | 0.462 |
Folate (mcg) | 1.1 | 3.447 | 38.125 | 0.0 | 28.89 | 0.444 | 72.005 | 432.03 |
Vitamin B-12 (mcg) | 0.09 | 0.09 | 0.0 | 0.0 | 0.09 | 0.0 | 0.27 | 1.62 |
Choline (mg) | 5.7 | 18.4 | 2.2 | 0.0 | 3.9 | н/д | 30.2 | 181.2 |
Folic acid (mcg) | 0.0 | 0.0 | 32.083 | 0.0 | 22.14 | 0.0 | 54.223 | 325.338 |
Tryptophan (g) | 0.011 | 0.012 | 0.027 | н/д | 0.043 | 0.003 | 0.097 | 0.582 |
Threonine (g) | 0.033 | 0.041 | 0.058 | н/д | 0.116 | 0.009 | 0.258 | 1.548 |
Isoleucine (g) | 0.044 | 0.049 | 0.075 | н/д | 0.146 | 0.01 | 0.324 | 1.944 |
Leucine (g) | 0.07 | 0.08 | 0.148 | н/д | 0.259 | 0.019 | 0.577 | 3.462 |
Lysine (g) | 0.057 | 0.067 | 0.048 | н/д | 0.116 | 0.011 | 0.299 | 1.794 |
Methionine (g) | 0.018 | 0.028 | 0.038 | н/д | 0.062 | 0.005 | 0.15 | 0.9 |
Cystine (g) | 0.007 | 0.02 | 0.046 | н/д | 0.076 | 0.005 | 0.153 | 0.918 |
Phenylalanine (g) | 0.035 | 0.05 | 0.108 | н/д | 0.178 | 0.013 | 0.385 | 2.31 |
Tyrosine (g) | 0.035 | 0.037 | 0.065 | н/д | 0.108 | 0.008 | 0.252 | 1.512 |
Valine (g) | 0.048 | 0.063 | 0.088 | н/д | 0.162 | 0.016 | 0.377 | 2.262 |
Arginine (g) | 0.029 | 0.06 | 0.088 | н/д | 0.149 | 0.043 | 0.368 | 2.208 |
Histidine (g) | 0.02 | 0.023 | 0.048 | н/д | 0.081 | 0.006 | 0.177 | 1.062 |
Alanine (g) | 0.026 | 0.054 | 0.069 | н/д | 0.13 | 0.013 | 0.292 | 1.752 |
Aspartic acid (g) | 0.055 | 0.098 | 0.092 | н/д | 0.208 | 0.026 | 0.478 | 2.868 |
Glutamic acid (g) | 0.15 | 0.123 | 0.725 | н/д | 1.112 | 0.06 | 2.17 | 13.02 |
Glycine (g) | 0.02 | 0.032 | 0.077 | н/д | 0.132 | 0.012 | 0.273 | 1.638 |
Proline (g) | 0.073 | 0.037 | 0.25 | н/д | 0.37 | 0.011 | 0.741 | 4.446 |
Serine (g) | 0.04 | 0.071 | 0.108 | н/д | 0.178 | 0.013 | 0.411 | 2.466 |
Cholesterol (mg) | 9.68 | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 40.7 | 244.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.494 | 0.227 | 0.033 | 0.0 | 0.324 | 3.019 | 5.098 | 30.588 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 2.16 | н/д | 2.16 | 12.96 |
Monounsaturated Fat (g) | 0.653 | 0.279 | 0.019 | 0.0 | 0.275 | 0.145 | 1.372 | 8.232 |
Polyunsaturated (g) | 0.099 | 0.1 | 0.085 | 0.0 | 0.556 | 0.037 | 0.878 | 5.268 |