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Рецепт Deep Fried French Toast - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		eggs
24.64g 		milk
20.33g 		salt
0.38g 		bread
40.0g 		Всего в порции Всего в рецепте
Protein (g) 3.1 0.69 0.0 3.8 7.58 30.32
Total Fat (g) 2.45 0.2 0.0 2.4 5.05 20.2
Carbohydrates (g) 0.19 1.01 0.0 19.12 20.32 81.28
Ash (g) 0.21 0.15 0.37 0.72 1.46 5.84
Calories (kcal) 35.235 8.54 0.0 113.2 156.975 627.9
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.03 0.0 н/д н/д 0.03 0.12
Glucose (dextrose) (g) 0.05 0.0 н/д н/д 0.05 0.2
Fructose (g) 0.03 0.0 н/д н/д 0.03 0.12
Lactose (g) 0.03 1.06 н/д н/д 1.08 4.32
Maltose (g) 0.03 0.0 н/д н/д 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.69 18.28 0.0 13.88 50.85 203.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 1.06 0.0 0.71 1.96 7.84
Galactose (g) 0.03 0.0 н/д н/д 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.9 0.9 3.6
Calcium (mg) 13.059 24.196 0.09 37.2 74.545 298.18
Iron (mg) 0.45 0.01 0.0 1.22 1.67 6.68
Magnesium (mg) 2.957 2.237 0.004 7.6 12.797 51.188
Phosphorus (mg) 47.062 19.316 0.0 42.4 108.778 435.112
Potassium (mg) 33.018 30.499 0.03 46.0 109.546 438.184
Sodium (mg) 34.496 8.946 145.343 196.8 385.585 1542.34
Zinc (mg) 0.27 0.09 0.0 0.32 0.68 2.72
Copper (mg) 0.025 0.002 0.0 0.064 0.091 0.364
Manganese (mg) 0.01 0.0 0.0 0.2 0.21 0.84
Selenium (mcg) 7.8 0.7 0.0 12.0 20.5 82.0
Vitamin A, IU (IU) 119.997 39.852 0.0 84.4 244.249 976.996
Retinol (mcg) 34.25 11.793 0.0 25.2 71.242 284.968
Vitamin A, RAE (mcg_RAE) 34.496 11.793 0.0 25.2 71.489 285.956
Beta Carotene (mcg) 2.464 0.407 0.0 0.0 2.871 11.484
Vitamin E (mg) 0.24 0.0 0.0 0.1 0.35 1.4
Vitamin D (IU) 8.624 10.573 н/д 6.4 25.597 102.388
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 0.0 18.0 99.558 398.232
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.12 0.0 н/д н/д 0.12 0.48
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.004 0.0 0.176 0.197 0.788
Riboflavin (mg) 0.118 0.039 0.0 0.176 0.333 1.332
Niacin (mg) 0.017 0.018 0.0 1.94 1.976 7.904
Pantothenic acid (mg) 0.355 0.073 0.0 0.112 0.54 2.16
Vitamin B-6 (mg) 0.034 0.008 0.0 0.024 0.067 0.268
Folate (mcg) 11.581 1.017 0.0 42.0 54.597 218.388
Vitamin B-12 (mcg) 0.32 0.09 0.0 0.04 0.45 1.8
Choline (mg) 61.9 3.6 0.0 33.6 99.1 396.4
Folic acid (mcg) 0.0 0.0 0.0 14.0 14.0 56.0
Tryptophan (g) 0.042 0.008 0.0 0.044 0.094 0.376
Threonine (g) 0.138 0.018 0.0 0.124 0.28 1.12
Isoleucine (g) 0.165 0.039 0.0 0.156 0.36 1.44
Leucine (g) 0.269 0.077 0.0 0.276 0.622 2.488
Lysine (g) 0.224 0.059 0.0 0.124 0.407 1.628
Methionine (g) 0.094 0.016 0.0 0.076 0.186 0.744
Cystine (g) 0.067 0.024 0.0 0.084 0.175 0.7
Phenylalanine (g) 0.168 0.035 0.0 0.192 0.394 1.576
Tyrosine (g) 0.123 0.028 0.0 0.116 0.268 1.072
Valine (g) 0.212 0.045 0.0 0.176 0.433 1.732
Arginine (g) 0.202 0.02 0.0 0.156 0.378 1.512
Histidine (g) 0.076 0.016 0.0 0.084 0.177 0.708
Alanine (g) 0.182 0.022 0.0 0.144 0.349 1.396
Aspartic acid (g) 0.328 0.063 0.0 0.208 0.599 2.396
Glutamic acid (g) 0.414 0.159 0.0 1.144 1.717 6.868
Glycine (g) 0.106 0.012 0.0 0.136 0.254 1.016
Proline (g) 0.126 0.073 0.0 0.38 0.579 2.316
Serine (g) 0.239 0.043 0.0 0.2 0.482 1.928
Cholesterol (mg) 104.227 1.017 0.0 20.4 125.644 502.576
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.764 0.128 0.0 0.636 1.528 6.112
Phytosterols (mg) н/д н/д 0.0 2.8 2.8 11.2
Monounsaturated Fat (g) 0.939 0.057 0.0 0.92 1.916 7.664
Polyunsaturated (g) 0.335 0.008 0.0 0.444 0.787 3.148