Рецепт Deep Fried Eggs In Pastry - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sht puff pastry
1/2 c. breadcrumbs salt, pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		eggs
49.28g 		eggs
12.32g 		oil
114.97g 		Всего в порции Всего в рецепте
Protein (g) 6.2 1.55 0.0 7.75 31.0
Total Fat (g) 4.9 1.22 114.97 121.09 484.36
Carbohydrates (g) 0.38 0.09 0.0 0.47 1.88
Ash (g) 0.42 0.11 0.0 0.53 2.12
Calories (kcal) 70.47 17.618 1016.313 1104.401 4417.604
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) 0.05 0.01 н/д 0.07 0.28
Glucose (dextrose) (g) 0.1 0.03 н/д 0.13 0.52
Fructose (g) 0.05 0.01 н/д 0.07 0.28
Lactose (g) 0.05 0.01 н/д 0.07 0.28
Maltose (g) 0.05 0.01 н/д 0.07 0.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 37.37 9.34 0.0 46.72 186.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.09 0.0 0.47 1.88
Galactose (g) 0.05 0.01 н/д 0.07 0.28
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 26.118 6.53 0.0 32.648 130.592
Iron (mg) 0.9 0.23 0.02 1.15 4.6
Magnesium (mg) 5.914 1.478 0.0 7.392 29.568
Phosphorus (mg) 94.125 23.531 0.0 117.656 470.624
Potassium (mg) 66.035 16.509 0.0 82.544 330.176
Sodium (mg) 68.992 17.248 0.0 86.24 344.96
Zinc (mg) 0.55 0.14 0.0 0.68 2.72
Copper (mg) 0.049 0.012 0.0 0.062 0.248
Manganese (mg) 0.02 0.005 н/д 0.025 0.1
Selenium (mcg) 15.6 3.9 0.0 19.5 78.0
Vitamin A, IU (IU) 239.994 59.998 0.0 299.992 1199.968
Retinol (mcg) 68.499 17.125 0.0 85.624 342.496
Vitamin A, RAE (mcg_RAE) 68.992 17.248 0.0 86.24 344.96
Beta Carotene (mcg) 4.928 1.232 0.0 6.16 24.64
Vitamin E (mg) 0.48 0.12 10.59 11.19 44.76
Vitamin D (IU) 17.248 4.312 н/д 21.56 86.24
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 163.117 40.779 0.0 203.896 815.584
Tocopherol, beta (mg) 0.01 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.25 0.06 н/д 0.31 1.24
Tocopherol, delta (mg) 0.01 0.0 н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.034 0.009 0.0 0.043 0.172
Riboflavin (mg) 0.237 0.059 0.0 0.296 1.184
Niacin (mg) 0.034 0.009 0.0 0.043 0.172
Pantothenic acid (mg) 0.71 0.177 0.0 0.887 3.548
Vitamin B-6 (mg) 0.069 0.017 0.0 0.086 0.344
Folate (mcg) 23.162 5.79 0.0 28.952 115.808
Vitamin B-12 (mcg) 0.64 0.16 0.0 0.79 3.16
Choline (mg) 123.7 30.9 н/д 154.7 618.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.084 0.021 0.0 0.105 0.42
Threonine (g) 0.276 0.069 0.0 0.345 1.38
Isoleucine (g) 0.33 0.083 0.0 0.413 1.652
Leucine (g) 0.537 0.134 0.0 0.671 2.684
Lysine (g) 0.448 0.112 0.0 0.561 2.244
Methionine (g) 0.187 0.047 0.0 0.234 0.936
Cystine (g) 0.133 0.033 0.0 0.166 0.664
Phenylalanine (g) 0.335 0.084 0.0 0.419 1.676
Tyrosine (g) 0.246 0.062 0.0 0.308 1.232
Valine (g) 0.424 0.106 0.0 0.53 2.12
Arginine (g) 0.404 0.101 0.0 0.505 2.02
Histidine (g) 0.153 0.038 0.0 0.191 0.764
Alanine (g) 0.365 0.091 0.0 0.456 1.824
Aspartic acid (g) 0.655 0.164 0.0 0.819 3.276
Glutamic acid (g) 0.828 0.207 0.0 1.035 4.14
Glycine (g) 0.212 0.053 0.0 0.265 1.06
Proline (g) 0.251 0.063 0.0 0.314 1.256
Serine (g) 0.478 0.12 0.0 0.598 2.392
Cholesterol (mg) 208.454 52.114 0.0 260.568 1042.272
Trans Fat (g) н/д н/д 2.966 2.966 11.864
Saturated Fat (g) 1.528 0.382 8.542 10.452 41.808
Phytosterols (mg) н/д н/д 287.419 287.419 1149.676
Monounsaturated Fat (g) 1.878 0.469 26.132 28.479 113.916
Polyunsaturated (g) 0.67 0.168 74.89 75.728 302.912