Рецепт Deep Fried Crabmeat Custard - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	crabmeat 28.35g	corn flour 56.7g	eggs 49.28g	stock 360.0g	Всего в порции	Всего в рецепте
Protein (g)	5.82	5.3	6.2	4.1	21.42	42.84
Total Fat (g)	0.35	2.14	4.9	0.79	8.18	16.36
Carbohydrates (g)	0.0	43.25	0.38	0.14	43.77	87.54
Ash (g)	0.58	0.89	0.42	3.78	5.68	11.36
Calories (kcal)	28.067	206.955	70.47	25.2	330.692	661.384
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.05	н/д	0.05	0.1
Glucose (dextrose) (g)	н/д	н/д	0.1	н/д	0.1	0.2
Fructose (g)	н/д	н/д	0.05	н/д	0.05	0.1
Lactose (g)	н/д	н/д	0.05	н/д	0.05	0.1
Maltose (g)	н/д	н/д	0.05	н/д	0.05	0.1
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	21.59	5.12	37.37	351.18	415.27	830.54
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.38	0.0	0.38	0.76
Galactose (g)	н/д	н/д	0.05	н/д	0.05	0.1
Dietary Fiber (g)	0.0	н/д	0.0	0.0	0.0	0.0
Calcium (mg)	28.634	79.947	26.118	21.6	156.299	312.598
Iron (mg)	0.24	4.09	0.9	0.61	5.84	11.68
Magnesium (mg)	11.057	62.37	5.914	7.2	86.54	173.08
Phosphorus (mg)	73.71	126.441	94.125	46.8	341.076	682.152
Potassium (mg)	106.029	168.966	66.035	194.4	535.43	1070.86
Sodium (mg)	94.406	2.835	68.992	1173.6	1339.833	2679.666
Zinc (mg)	1.14	1.01	0.55	0.0	2.7	5.4
Copper (mg)	0.215	0.096	0.049	0.0	0.361	0.722
Manganese (mg)	0.054	0.272	0.02	0.036	0.382	0.764
Selenium (mcg)	9.0	н/д	15.6	2.5	27.2	54.4
Vitamin A, IU (IU)	1.985	121.338	239.994	0.0	363.316	726.632
Retinol (mcg)	0.567	0.0	68.499	0.0	69.066	138.132
Vitamin A, RAE (mcg_RAE)	0.567	6.237	68.992	0.0	75.796	151.592
Beta Carotene (mcg)	0.0	54.999	4.928	0.0	59.927	119.854
Vitamin E (mg)	0.52	н/д	0.48	0.0	1.0	2.0
Vitamin D (IU)	н/д	н/д	17.248	н/д	17.248	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	768.285	163.117	0.0	931.402	1862.804
Tocopherol, beta (mg)	0.0	н/д	0.01	н/д	0.01	0.02
Tocopherol, gamma (mg)	0.0	н/д	0.25	н/д	0.25	0.5
Tocopherol, delta (mg)	0.01	н/д	0.01	н/д	0.02	0.04
Vitamin C (mg)	0.8	0.0	0.0	0.0	0.8	1.6
Thiamin (mg)	0.023	0.811	0.034	0.0	0.868	1.736
Riboflavin (mg)	0.023	0.425	0.237	0.072	0.756	1.512
Niacin (mg)	0.388	5.579	0.034	2.808	8.81	17.62
Pantothenic acid (mg)	0.102	0.374	0.71	0.072	1.258	2.516
Vitamin B-6 (mg)	0.043	0.21	0.069	0.036	0.357	0.714
Folate (mcg)	12.191	132.111	23.162	7.2	174.663	349.326
Vitamin B-12 (mcg)	0.13	0.0	0.64	0.25	1.02	2.04
Choline (mg)	9.5	2.4	123.7	10.4	146.1	292.2
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.082	0.04	0.084	н/д	0.206	0.412
Threonine (g)	0.235	0.198	0.276	н/д	0.71	1.42
Isoleucine (g)	0.284	0.187	0.33	н/д	0.801	1.602
Leucine (g)	0.462	0.652	0.537	н/д	1.651	3.302
Lysine (g)	0.507	0.147	0.448	н/д	1.103	2.206
Methionine (g)	0.164	0.113	0.187	н/д	0.465	0.93
Cystine (g)	0.065	0.096	0.133	н/д	0.295	0.59
Phenylalanine (g)	0.247	0.261	0.335	н/д	0.843	1.686
Tyrosine (g)	0.193	0.215	0.246	н/д	0.655	1.31
Valine (g)	0.275	0.266	0.424	н/д	0.965	1.93
Arginine (g)	0.507	0.266	0.404	н/д	1.178	2.356
Histidine (g)	0.119	0.164	0.153	н/д	0.436	0.872
Alanine (g)	0.329	0.397	0.365	н/д	1.09	2.18
Aspartic acid (g)	0.601	0.369	0.655	н/д	1.625	3.25
Glutamic acid (g)	0.992	0.992	0.828	н/д	2.812	5.624
Glycine (g)	0.352	0.215	0.212	н/д	0.779	1.558
Proline (g)	0.193	0.465	0.251	н/д	0.909	1.818
Serine (g)	0.23	0.249	0.478	н/д	0.957	1.914
Cholesterol (mg)	25.232	0.0	208.454	0.0	233.686	467.372
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.071	0.301	1.528	0.396	2.295	4.59
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.062	0.567	1.878	0.324	2.831	5.662
Polyunsaturated (g)	0.125	0.975	0.67	0.036	1.806	3.612