Рецепт Deep Fried Coated Butterfly Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
oysters
2.8g |
shrimp
45.36g |
fish
45.36g |
bacon
4.35g |
ham
2.96g |
sausage
1.48g |
scallion
1.44g |
garlic
0.26g |
ginger root
0.09g |
egg
4.4g |
cornstarch
4.27g |
salt
0.3g |
egg
4.4g |
cornmeal
15.9g |
lettuce
0.1g |
parsley
0.26g |
lemon
3.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.15 | 9.21 | 8.17 | 0.5 | 0.52 | 0.22 | 0.03 | 0.02 | 0.0 | 0.55 | 0.01 | 0.0 | 0.55 | 1.15 | 0.0 | 0.01 | 0.03 | 21.13 | 211.3 |
Total Fat (g) | 0.04 | 0.78 | 1.09 | 1.96 | 0.18 | 0.39 | 0.0 | 0.0 | 0.0 | 0.44 | 0.0 | 0.0 | 0.44 | 0.28 | 0.0 | 0.0 | 0.01 | 5.63 | 56.3 |
Carbohydrates (g) | 0.15 | 0.41 | 0.0 | 0.03 | 0.02 | 0.0 | 0.11 | 0.09 | 0.02 | 0.03 | 3.89 | 0.0 | 0.03 | 12.58 | 0.0 | 0.01 | 0.29 | 17.67 | 176.7 |
Ash (g) | 0.04 | 0.54 | н/д | 0.11 | 0.1 | 0.03 | 0.01 | 0.0 | 0.0 | 0.04 | 0.0 | 0.3 | 0.04 | 0.09 | 0.0 | 0.0 | 0.01 | 1.32 | 13.2 |
Calories (kcal) | 1.652 | 48.081 | 44.905 | 19.923 | 3.933 | 4.496 | 0.461 | 0.389 | 0.074 | 6.292 | 16.257 | 0.0 | 6.292 | 58.671 | 0.017 | 0.059 | 0.891 | 212.393 | 2123.93 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 11.7 | 0.0 | н/д | н/д | 11.7 | 117.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.12 | 0.0 | н/д | н/д | 0.13 | 1.3 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.09 | 0.0 | н/д | н/д | 0.11 | 1.1 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.0 | н/д | н/д | 0.04 | 0.4 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.1 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.0 | н/д | н/д | 0.04 | 0.4 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.41 | 34.41 | 35.91 | 1.75 | 2.14 | 0.83 | 1.29 | 0.15 | 0.07 | 3.34 | 0.36 | 0.0 | 3.34 | 1.79 | 0.1 | 0.24 | 2.74 | 90.86 | 908.6 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.03 | 0.26 | 0.0 | 0.0 | 0.08 | 0.45 | 4.5 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.8 | 8.0 |
Calcium (mg) | 1.232 | 23.587 | 6.804 | 0.261 | 0.207 | 0.133 | 1.037 | 0.472 | 0.015 | 2.332 | 0.085 | 0.072 | 2.332 | 0.477 | 0.034 | 0.171 | 0.799 | 40.05 | 400.5 |
Iron (mg) | 0.16 | 1.09 | 0.16 | 0.02 | 0.03 | 0.02 | 0.02 | 0.0 | 0.0 | 0.08 | 0.02 | 0.0 | 0.08 | 0.17 | 0.0 | 0.0 | 0.02 | 1.89 | 18.9 |
Magnesium (mg) | 0.924 | 16.783 | 19.958 | 0.522 | 0.591 | 0.207 | 0.288 | 0.065 | 0.04 | 0.528 | 0.128 | 0.003 | 0.528 | 5.565 | 0.012 | 0.066 | 0.246 | 46.455 | 464.55 |
Phosphorus (mg) | 2.604 | 92.986 | 136.984 | 8.178 | 8.22 | 1.997 | 0.533 | 0.399 | 0.032 | 8.404 | 0.555 | 0.0 | 8.404 | 16.695 | 0.029 | 0.122 | 0.492 | 286.634 | 2866.34 |
Potassium (mg) | 3.472 | 83.914 | 153.767 | 9.048 | 8.043 | 3.668 | 3.974 | 1.047 | 0.386 | 5.896 | 0.128 | 0.024 | 5.896 | 24.168 | 0.194 | 1.329 | 4.242 | 309.196 | 3091.96 |
Sodium (mg) | 4.984 | 67.131 | 38.102 | 36.236 | 35.78 | 9.406 | 0.23 | 0.044 | 0.012 | 6.16 | 0.384 | 116.274 | 6.16 | 1.113 | 0.026 | 0.117 | 0.061 | 322.221 | 3222.21 |
Zinc (mg) | 1.06 | 0.5 | 0.24 | 0.05 | 0.07 | 0.03 | 0.01 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.05 | 0.11 | 0.0 | 0.0 | 0.0 | 2.18 | 21.8 |
Copper (mg) | 0.021 | 0.118 | 0.018 | 0.003 | 0.003 | 0.001 | 0.001 | 0.001 | 0.0 | 0.004 | 0.002 | 0.0 | 0.004 | 0.013 | 0.0 | 0.001 | 0.001 | 0.192 | 1.92 |
Manganese (mg) | 0.011 | 0.023 | н/д | 0.001 | 0.001 | 0.0 | 0.002 | 0.004 | 0.0 | 0.002 | 0.002 | 0.0 | 0.002 | 0.029 | 0.0 | 0.001 | 0.001 | 0.079 | 0.79 |
Selenium (mcg) | 1.8 | 17.2 | 12.3 | 0.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | 1.4 | 1.8 | 0.0 | 0.0 | 0.0 | 37.5 | 375.0 |
Vitamin A, IU (IU) | 0.7 | 81.646 | н/д | 1.61 | 0.148 | 1.109 | 14.357 | 0.023 | 0.0 | 21.428 | 0.0 | 0.0 | 21.428 | 34.026 | 7.792 | 17.207 | 0.676 | 202.15 | 2021.5 |
Retinol (mcg) | 0.224 | 24.494 | 11.34 | 0.479 | 0.059 | 0.163 | 0.0 | 0.0 | 0.0 | 6.116 | 0.0 | 0.0 | 6.116 | 0.0 | н/д | 0.0 | 0.0 | 48.99 | 489.9 |
Vitamin A, RAE (mcg_RAE) | 0.224 | 24.494 | 11.34 | 0.479 | 0.059 | 0.192 | 0.72 | 0.0 | 0.0 | 6.16 | 0.0 | 0.0 | 6.16 | 1.749 | 0.39 | 0.859 | 0.031 | 52.857 | 528.57 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.163 | 8.611 | 0.013 | 0.0 | 0.44 | 0.0 | 0.0 | 0.44 | 15.423 | 4.675 | 10.022 | 0.092 | 39.878 | 398.78 |
Vitamin E (mg) | н/д | 0.5 | 0.29 | 0.01 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.04 | 0.03 | 0.0 | 0.01 | 0.0 | 0.93 | 9.3 |
Vitamin D (IU) | н/д | 68.946 | н/д | н/д | н/д | 0.769 | н/д | н/д | н/д | 1.54 | н/д | н/д | 1.54 | н/д | н/д | н/д | н/д | 72.795 | 727.95 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.163 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.163 | 1.63 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 16.373 | 0.042 | 0.0 | 14.564 | 0.0 | 0.0 | 14.564 | 215.445 | 1.793 | 2.206 | 0.338 | 265.324 | 2653.24 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | н/д | 0.05 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.02 | 0.09 | 0.0 | н/д | н/д | 0.19 | 1.9 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.1 | 0.9 | 0.1 | 0.0 | 0.7 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 3.9 | 39.0 |
Thiamin (mg) | 0.003 | 0.014 | 0.041 | 0.012 | 0.016 | 0.004 | 0.001 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.003 | 0.022 | 0.0 | 0.0 | 0.001 | 0.121 | 1.21 |
Riboflavin (mg) | 0.002 | 0.014 | 0.036 | 0.005 | 0.006 | 0.002 | 0.001 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.021 | 0.008 | 0.0 | 0.0 | 0.001 | 0.117 | 1.17 |
Niacin (mg) | 0.036 | 1.157 | 0.984 | 0.167 | 0.075 | 0.07 | 0.008 | 0.002 | 0.001 | 0.003 | 0.0 | 0.0 | 0.003 | 0.159 | 0.0 | 0.003 | 0.003 | 2.669 | 26.69 |
Pantothenic acid (mg) | 0.004 | 0.127 | н/д | 0.023 | 0.02 | 0.01 | 0.001 | 0.002 | 0.0 | 0.063 | 0.0 | 0.0 | 0.063 | 0.045 | 0.0 | 0.001 | 0.006 | 0.365 | 3.65 |
Vitamin B-6 (mg) | 0.002 | 0.045 | 0.059 | 0.009 | 0.007 | 0.005 | 0.001 | 0.003 | 0.0 | 0.006 | 0.0 | 0.0 | 0.006 | 0.032 | 0.0 | 0.0 | 0.002 | 0.178 | 1.78 |
Folate (mcg) | 0.504 | 1.361 | 2.268 | 0.087 | 0.118 | 0.015 | 0.922 | 0.008 | 0.01 | 2.068 | 0.0 | 0.0 | 2.068 | 4.77 | 0.037 | 0.158 | 0.338 | 14.732 | 147.32 |
Vitamin B-12 (mcg) | 0.45 | 0.53 | 1.69 | 0.03 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.06 | 0.0 | н/д | 0.0 | 0.0 | 2.85 | 28.5 |
Choline (mg) | н/д | 36.7 | 31.1 | 2.0 | н/д | 0.8 | 0.1 | 0.1 | 0.0 | 11.0 | 0.0 | 0.0 | 11.0 | 1.7 | 0.0 | 0.0 | 0.2 | 94.8 | 948.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.127 | н/д | 0.004 | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.007 | 0.006 | 0.0 | н/д | н/д | 0.156 | 1.56 |
Threonine (g) | 0.006 | 0.372 | н/д | 0.02 | н/д | 0.009 | 0.001 | 0.0 | 0.0 | 0.025 | 0.0 | 0.0 | 0.025 | 0.029 | 0.0 | н/д | н/д | 0.487 | 4.87 |
Isoleucine (g) | 0.006 | 0.449 | н/д | 0.023 | н/д | 0.009 | 0.001 | 0.001 | 0.0 | 0.029 | 0.0 | 0.0 | 0.029 | 0.04 | 0.0 | н/д | н/д | 0.589 | 5.89 |
Leucine (g) | 0.01 | 0.73 | н/д | 0.039 | н/д | 0.016 | 0.002 | 0.001 | 0.0 | 0.048 | 0.002 | 0.0 | 0.048 | 0.164 | 0.0 | н/д | н/д | 1.06 | 10.6 |
Lysine (g) | 0.011 | 0.803 | н/д | 0.042 | н/д | 0.018 | 0.001 | 0.001 | 0.0 | 0.04 | 0.0 | 0.0 | 0.04 | 0.017 | 0.0 | н/д | н/д | 0.973 | 9.73 |
Methionine (g) | 0.003 | 0.259 | н/д | 0.011 | н/д | 0.005 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.0 | 0.017 | 0.027 | 0.0 | н/д | н/д | 0.339 | 3.39 |
Cystine (g) | 0.002 | 0.104 | н/д | 0.006 | н/д | 0.002 | н/д | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.012 | 0.025 | 0.0 | н/д | н/д | 0.164 | 1.64 |
Phenylalanine (g) | 0.005 | 0.39 | н/д | 0.02 | н/д | 0.008 | 0.001 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.03 | 0.059 | 0.0 | н/д | н/д | 0.544 | 5.44 |
Tyrosine (g) | 0.005 | 0.308 | н/д | 0.016 | н/д | 0.006 | 0.001 | 0.0 | 0.0 | 0.022 | 0.0 | 0.0 | 0.022 | 0.03 | 0.0 | н/д | н/д | 0.411 | 4.11 |
Valine (g) | 0.006 | 0.435 | н/д | 0.027 | н/д | 0.01 | 0.001 | 0.001 | 0.0 | 0.038 | 0.0 | 0.0 | 0.038 | 0.054 | 0.0 | н/д | н/д | 0.611 | 6.11 |
Arginine (g) | 0.011 | 0.807 | н/д | 0.033 | н/д | 0.013 | 0.002 | 0.002 | 0.0 | 0.036 | 0.0 | 0.0 | 0.036 | 0.038 | 0.0 | н/д | н/д | 0.978 | 9.78 |
Histidine (g) | 0.003 | 0.186 | н/д | 0.019 | н/д | 0.008 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 0.014 | 0.029 | 0.0 | н/д | н/д | 0.273 | 2.73 |
Alanine (g) | 0.009 | 0.522 | н/д | 0.032 | н/д | 0.013 | 0.001 | 0.0 | 0.0 | 0.033 | 0.001 | 0.0 | 0.033 | 0.091 | 0.0 | н/д | н/д | 0.734 | 7.34 |
Aspartic acid (g) | 0.014 | 0.953 | н/д | 0.047 | н/д | 0.019 | 0.002 | 0.001 | 0.0 | 0.059 | 0.001 | 0.0 | 0.059 | 0.075 | 0.0 | н/д | н/д | 1.23 | 12.3 |
Glutamic acid (g) | 0.02 | 1.574 | н/д | 0.074 | н/д | 0.033 | 0.005 | 0.002 | 0.0 | 0.074 | 0.002 | 0.0 | 0.074 | 0.235 | 0.0 | н/д | н/д | 2.094 | 20.94 |
Glycine (g) | 0.009 | 0.558 | н/д | 0.035 | н/д | 0.014 | 0.001 | 0.001 | 0.0 | 0.019 | 0.0 | 0.0 | 0.019 | 0.035 | 0.0 | н/д | н/д | 0.691 | 6.91 |
Proline (g) | 0.006 | 0.304 | н/д | 0.028 | н/д | 0.01 | 0.002 | 0.0 | 0.0 | 0.022 | 0.001 | 0.0 | 0.022 | 0.121 | 0.0 | н/д | н/д | 0.516 | 5.16 |
Serine (g) | 0.006 | 0.363 | н/д | 0.019 | н/д | 0.008 | 0.001 | 0.0 | 0.0 | 0.043 | 0.0 | 0.0 | 0.043 | 0.056 | 0.0 | н/д | н/д | 0.54 | 5.4 |
Cholesterol (mg) | 0.7 | 68.946 | 29.03 | 2.958 | 2.099 | 1.065 | 0.0 | 0.0 | 0.0 | 18.612 | 0.0 | 0.0 | 18.612 | 0.0 | н/д | 0.0 | 0.0 | 142.022 | 1420.22 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | 0.003 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.003 | 0.03 |
Saturated Fat (g) | 0.012 | 0.15 | 0.218 | 0.652 | 0.049 | 0.13 | 0.0 | 0.0 | 0.0 | 0.136 | 0.0 | 0.0 | 0.136 | 0.03 | н/д | 0.0 | 0.001 | 1.517 | 15.17 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.014 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.013 | н/д | 0.027 | 0.27 |
Monounsaturated Fat (g) | 0.004 | 0.113 | 0.408 | 0.872 | 0.079 | 0.175 | 0.0 | 0.0 | 0.0 | 0.168 | 0.001 | 0.0 | 0.168 | 0.056 | н/д | 0.001 | 0.0 | 2.045 | 20.45 |
Polyunsaturated (g) | 0.017 | 0.304 | 0.318 | 0.219 | 0.023 | 0.053 | 0.001 | 0.001 | 0.0 | 0.06 | 0.001 | 0.0 | 0.06 | 0.116 | н/д | 0.0 | 0.003 | 1.174 | 11.74 |