Рецепт Deep Fried Chicken Teriyaki - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	frying chicken 123.35g	flour 6.25g	cornstarch 6.4g	Всего в порции	Всего в рецепте
Protein (g)	22.94	0.65	0.02	23.61	236.1
Total Fat (g)	18.58	0.06	0.0	18.64	186.4
Carbohydrates (g)	0.0	4.77	5.84	10.61	106.1
Ash (g)	0.97	0.03	0.01	1.01	10.1
Calories (kcal)	265.207	22.75	24.384	312.341	3123.41
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	81.4	0.75	0.53	82.68	826.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.02	0.0	0.02	0.2
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.1	0.2	2.0
Calcium (mg)	13.569	0.938	0.128	14.634	146.34
Iron (mg)	1.11	0.29	0.03	1.43	14.3
Magnesium (mg)	24.67	1.375	0.192	26.237	262.37
Phosphorus (mg)	181.327	6.75	0.832	188.909	1889.09
Potassium (mg)	233.135	6.688	0.192	240.015	2400.15
Sodium (mg)	86.346	0.125	0.576	87.047	870.47
Zinc (mg)	1.62	0.04	0.0	1.66	16.6
Copper (mg)	0.062	0.009	0.003	0.074	0.74
Manganese (mg)	0.025	0.043	0.003	0.07	0.7
Selenium (mcg)	17.8	2.1	0.2	20.1	201.0
Vitamin A, IU (IU)	172.693	0.0	0.0	172.693	1726.93
Retinol (mcg)	50.574	0.0	0.0	50.574	505.74
Vitamin A, RAE (mcg_RAE)	51.808	0.0	0.0	51.808	518.08
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.37	0.0	0.0	0.37	3.7
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.125	0.0	1.125	11.25
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.02	0.0	0.02	0.2
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	2.0	0.0	0.0	2.0	20.0
Thiamin (mg)	0.074	0.049	0.0	0.123	1.23
Riboflavin (mg)	0.148	0.031	0.0	0.179	1.79
Niacin (mg)	8.388	0.369	0.0	8.757	87.57
Pantothenic acid (mg)	1.123	0.028	0.0	1.15	11.5
Vitamin B-6 (mg)	0.432	0.003	0.0	0.434	4.34
Folate (mcg)	7.401	11.438	0.0	18.839	188.39
Vitamin B-12 (mcg)	0.38	0.0	0.0	0.38	3.8
Choline (mg)	73.6	0.7	0.0	74.3	743.0
Folic acid (mcg)	0.0	9.625	0.0	9.625	96.25
Tryptophan (g)	0.259	0.008	0.0	0.267	2.67
Threonine (g)	0.95	0.018	0.001	0.968	9.68
Isoleucine (g)	1.135	0.023	0.001	1.158	11.58
Leucine (g)	1.665	0.044	0.003	1.712	17.12
Lysine (g)	1.863	0.014	0.001	1.878	18.78
Methionine (g)	0.604	0.011	0.001	0.616	6.16
Cystine (g)	0.308	0.014	0.001	0.323	3.23
Phenylalanine (g)	0.888	0.033	0.001	0.921	9.21
Tyrosine (g)	0.74	0.019	0.001	0.76	7.6
Valine (g)	1.11	0.026	0.001	1.137	11.37
Arginine (g)	1.443	0.026	0.001	1.47	14.7
Histidine (g)	0.666	0.014	0.001	0.681	6.81
Alanine (g)	1.345	0.021	0.001	1.366	13.66
Aspartic acid (g)	2.048	0.028	0.001	2.076	20.76
Glutamic acid (g)	3.343	0.218	0.003	3.564	35.64
Glycine (g)	1.505	0.023	0.001	1.529	15.29
Proline (g)	1.123	0.075	0.001	1.199	11.99
Serine (g)	0.814	0.033	0.001	0.847	8.47
Cholesterol (mg)	92.514	0.0	0.0	92.514	925.14
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.316	0.01	0.001	5.327	53.27
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	7.697	0.006	0.001	7.704	77.04
Polyunsaturated (g)	3.984	0.026	0.002	4.012	40.12