Рецепт Deep Fried Cheese - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
eggs
49.28g |
bread crumbs
27.0g |
oil
0.0g |
swiss
56.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 6.2 | 3.6 | н/д | 15.27 | 25.07 | 50.14 |
Total Fat (g) | 4.9 | 1.43 | н/д | 15.76 | 22.09 | 44.18 |
Carbohydrates (g) | 0.38 | 19.43 | н/д | 3.05 | 22.86 | 45.72 |
Ash (g) | 0.42 | 0.77 | н/д | 1.57 | 2.77 | 5.54 |
Calories (kcal) | 70.47 | 106.65 | н/д | 215.46 | 392.58 | 785.16 |
Starch (g) | н/д | 16.11 | н/д | н/д | 16.11 | 32.22 |
Sucrose (g) | 0.05 | 0.0 | н/д | 0.08 | 0.13 | 0.26 |
Glucose (dextrose) (g) | 0.1 | 0.49 | н/д | 0.27 | 0.87 | 1.74 |
Fructose (g) | 0.05 | 0.66 | н/д | н/д | 0.72 | 1.44 |
Lactose (g) | 0.05 | 0.0 | н/д | 0.03 | 0.09 | 0.18 |
Maltose (g) | 0.05 | 0.52 | н/д | 0.35 | 0.92 | 1.84 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 37.37 | 1.76 | н/д | 21.05 | 60.18 | 120.36 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.38 | 1.67 | н/д | 0.75 | 2.8 | 5.6 |
Galactose (g) | 0.05 | 0.0 | н/д | н/д | 0.05 | 0.1 |
Dietary Fiber (g) | 0.0 | 1.2 | н/д | 0.0 | 1.2 | 2.4 |
Calcium (mg) | 26.118 | 49.41 | н/д | 448.497 | 524.025 | 1048.05 |
Iron (mg) | 0.9 | 1.3 | н/д | 0.11 | 2.32 | 4.64 |
Magnesium (mg) | 5.914 | 11.61 | н/д | 21.546 | 39.07 | 78.14 |
Phosphorus (mg) | 94.125 | 44.55 | н/д | 321.489 | 460.164 | 920.328 |
Potassium (mg) | 66.035 | 52.92 | н/д | 43.659 | 162.614 | 325.228 |
Sodium (mg) | 68.992 | 197.64 | н/д | 108.864 | 375.496 | 750.992 |
Zinc (mg) | 0.55 | 0.39 | н/д | 2.47 | 3.41 | 6.82 |
Copper (mg) | 0.049 | 0.07 | н/д | 0.023 | 0.142 | 0.284 |
Manganese (mg) | 0.02 | 0.248 | н/д | 0.006 | 0.274 | 0.548 |
Selenium (mcg) | 15.6 | 6.8 | н/д | 10.3 | 32.7 | 65.4 |
Vitamin A, IU (IU) | 239.994 | 0.0 | н/д | 470.61 | 710.604 | 1421.208 |
Retinol (mcg) | 68.499 | 0.0 | н/д | 121.338 | 189.837 | 379.674 |
Vitamin A, RAE (mcg_RAE) | 68.992 | 0.0 | н/д | 124.74 | 193.732 | 387.464 |
Beta Carotene (mcg) | 4.928 | 0.0 | н/д | 39.69 | 44.618 | 89.236 |
Vitamin E (mg) | 0.48 | 0.02 | н/д | 0.22 | 0.72 | 1.44 |
Vitamin D (IU) | 17.248 | н/д | н/д | 24.948 | 42.196 | 84.392 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 163.117 | 0.0 | н/д | 0.0 | 163.117 | 326.234 |
Tocopherol, beta (mg) | 0.01 | 0.01 | н/д | 0.0 | 0.02 | 0.04 |
Tocopherol, gamma (mg) | 0.25 | 0.21 | н/д | 0.02 | 0.47 | 0.94 |
Tocopherol, delta (mg) | 0.01 | 0.05 | н/д | 0.0 | 0.06 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.034 | 0.262 | н/д | 0.034 | 0.33 | 0.66 |
Riboflavin (mg) | 0.237 | 0.108 | н/д | 0.17 | 0.515 | 1.03 |
Niacin (mg) | 0.034 | 1.79 | н/д | 0.051 | 1.876 | 3.752 |
Pantothenic acid (mg) | 0.71 | 0.149 | н/д | 0.244 | 1.102 | 2.204 |
Vitamin B-6 (mg) | 0.069 | 0.032 | н/д | 0.045 | 0.147 | 0.294 |
Folate (mcg) | 23.162 | 28.89 | н/д | 3.402 | 55.454 | 110.908 |
Vitamin B-12 (mcg) | 0.64 | 0.09 | н/д | 1.89 | 2.62 | 5.24 |
Choline (mg) | 123.7 | 3.9 | н/д | 8.8 | 136.5 | 273.0 |
Folic acid (mcg) | 0.0 | 22.14 | н/д | 0.0 | 22.14 | 44.28 |
Tryptophan (g) | 0.084 | 0.043 | н/д | 0.227 | 0.354 | 0.708 |
Threonine (g) | 0.276 | 0.116 | н/д | 0.59 | 0.982 | 1.964 |
Isoleucine (g) | 0.33 | 0.146 | н/д | 0.873 | 1.349 | 2.698 |
Leucine (g) | 0.537 | 0.259 | н/д | 1.678 | 2.475 | 4.95 |
Lysine (g) | 0.448 | 0.116 | н/д | 1.469 | 2.033 | 4.066 |
Methionine (g) | 0.187 | 0.062 | н/д | 0.442 | 0.692 | 1.384 |
Cystine (g) | 0.133 | 0.076 | н/д | 0.164 | 0.373 | 0.746 |
Phenylalanine (g) | 0.335 | 0.178 | н/д | 0.941 | 1.455 | 2.91 |
Tyrosine (g) | 0.246 | 0.108 | н/д | 0.958 | 1.313 | 2.626 |
Valine (g) | 0.424 | 0.162 | н/д | 1.213 | 1.799 | 3.598 |
Arginine (g) | 0.404 | 0.149 | н/д | 0.527 | 1.08 | 2.16 |
Histidine (g) | 0.153 | 0.081 | н/д | 0.607 | 0.84 | 1.68 |
Alanine (g) | 0.365 | 0.13 | н/д | 0.516 | 1.01 | 2.02 |
Aspartic acid (g) | 0.655 | 0.208 | н/д | 0.89 | 1.754 | 3.508 |
Glutamic acid (g) | 0.828 | 1.112 | н/д | 3.232 | 5.172 | 10.344 |
Glycine (g) | 0.212 | 0.132 | н/д | 0.289 | 0.633 | 1.266 |
Proline (g) | 0.251 | 0.37 | н/д | 2.092 | 2.713 | 5.426 |
Serine (g) | 0.478 | 0.178 | н/д | 0.93 | 1.586 | 3.172 |
Cholesterol (mg) | 208.454 | 0.0 | н/д | 52.164 | 260.618 | 521.236 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.528 | 0.324 | н/д | 10.081 | 11.933 | 23.866 |
Phytosterols (mg) | н/д | 2.16 | н/д | н/д | 2.16 | 4.32 |
Monounsaturated Fat (g) | 1.878 | 0.275 | н/д | 4.122 | 6.275 | 12.55 |
Polyunsaturated (g) | 0.67 | 0.556 | н/д | 0.55 | 1.776 | 3.552 |