Рецепт Deep Fried Carrot Balls - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4
carrots
100.92g
ginger root
1.02g
scallion
3.6g
salt oil
0.35g
Всего в порции Всего в рецепте
Protein (g) 0.94 0.02 0.07 0.07 1.09 4.36
Total Fat (g) 0.24 0.01 0.01 0.18 0.44 1.76
Carbohydrates (g) 9.67 0.18 0.26 0.08 10.2 40.8
Ash (g) 0.98 0.01 0.03 0.01 1.03 4.12
Calories (kcal) 41.379 0.818 1.152 2.087 45.436 181.744
Starch (g) 1.44 н/д н/д н/д 1.44 5.76
Sucrose (g) 3.62 н/д н/д 0.01 3.63 14.52
Glucose (dextrose) (g) 0.6 н/д н/д 0.0 0.6 2.4
Fructose (g) 0.56 н/д н/д 0.0 0.56 2.24
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 89.11 0.81 3.23 0.01 93.15 372.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.78 0.02 0.08 0.01 4.9 19.6
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.8 0.0 0.1 0.0 3.0 12.0
Calcium (mg) 33.305 0.164 2.592 0.307 36.367 145.468
Iron (mg) 0.3 0.01 0.05 0.02 0.38 1.52
Magnesium (mg) 12.111 0.44 0.72 0.448 13.718 54.872
Phosphorus (mg) 35.323 0.348 1.332 4.015 41.018 164.072
Potassium (mg) 322.956 4.245 9.936 1.703 338.84 1355.36
Sodium (mg) 69.637 0.133 0.576 0.011 70.357 281.428
Zinc (mg) 0.24 0.0 0.01 0.02 0.28 1.12
Copper (mg) 0.05 0.002 0.003 0.006 0.062 0.248
Manganese (mg) 0.141 0.002 0.006 0.007 0.157 0.628
Selenium (mcg) 0.1 0.0 0.0 0.3 0.4 1.6
Vitamin A, IU (IU) 16860.326 0.0 35.892 0.032 16896.25 67585.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 842.714 0.0 1.8 0.0 844.514 3378.056
Beta Carotene (mcg) 8361.535 0.0 21.528 0.018 8383.08 33532.32
Vitamin E (mg) 0.67 0.0 0.02 0.13 0.82 3.28
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 1.009 0.0 0.0 0.0 1.009 4.036
Lutein + zeaxanthin (mcg) 258.365 0.0 40.932 0.0 299.297 1197.188
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 6.0 0.1 0.7 0.0 6.7 26.8
Thiamin (mg) 0.071 0.0 0.002 0.001 0.074 0.296
Riboflavin (mg) 0.061 0.0 0.003 0.001 0.065 0.26
Niacin (mg) 0.989 0.008 0.019 0.015 1.03 4.12
Pantothenic acid (mg) 0.272 0.002 0.003 0.024 0.302 1.208
Vitamin B-6 (mg) 0.141 0.002 0.002 0.003 0.148 0.592
Folate (mcg) 19.176 0.113 2.304 0.825 22.417 89.668
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.9 0.3 0.2 0.2 9.6 38.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.0 0.001 0.001 0.012 0.048
Threonine (g) 0.192 0.0 0.003 0.003 0.198 0.792
Isoleucine (g) 0.081 0.001 0.003 0.004 0.088 0.352
Leucine (g) 0.101 0.001 0.004 0.005 0.111 0.444
Lysine (g) 0.101 0.001 0.003 0.003 0.108 0.432
Methionine (g) 0.02 0.0 0.001 0.002 0.023 0.092
Cystine (g) 0.081 0.0 н/д 0.001 0.082 0.328
Phenylalanine (g) 0.061 0.001 0.002 0.004 0.067 0.268
Tyrosine (g) 0.04 0.0 0.002 0.002 0.044 0.176
Valine (g) 0.071 0.001 0.003 0.004 0.078 0.312
Arginine (g) 0.091 0.0 0.005 0.007 0.103 0.412
Histidine (g) 0.04 0.0 0.001 0.002 0.044 0.176
Alanine (g) 0.111 0.0 0.003 0.003 0.118 0.472
Aspartic acid (g) 0.192 0.002 0.006 0.008 0.208 0.832
Glutamic acid (g) 0.373 0.002 0.014 0.017 0.406 1.624
Glycine (g) 0.05 0.0 0.003 0.005 0.059 0.236
Proline (g) 0.05 0.0 0.004 0.004 0.059 0.236
Serine (g) 0.05 0.001 0.003 0.003 0.057 0.228
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д 0.001 0.001 0.004
Saturated Fat (g) 0.04 0.002 0.001 0.025 0.068 0.272
Phytosterols (mg) н/д 0.153 н/д н/д 0.153 0.612
Monounsaturated Fat (g) 0.01 0.002 0.001 0.028 0.041 0.164
Polyunsaturated (g) 0.121 0.002 0.003 0.121 0.246 0.984