Рецепт Deep Fried Carrot Balls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
carrots
100.92g |
ginger root
1.02g |
scallion
3.6g |
salt oil
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.94 | 0.02 | 0.07 | 0.07 | 1.09 | 4.36 |
Total Fat (g) | 0.24 | 0.01 | 0.01 | 0.18 | 0.44 | 1.76 |
Carbohydrates (g) | 9.67 | 0.18 | 0.26 | 0.08 | 10.2 | 40.8 |
Ash (g) | 0.98 | 0.01 | 0.03 | 0.01 | 1.03 | 4.12 |
Calories (kcal) | 41.379 | 0.818 | 1.152 | 2.087 | 45.436 | 181.744 |
Starch (g) | 1.44 | н/д | н/д | н/д | 1.44 | 5.76 |
Sucrose (g) | 3.62 | н/д | н/д | 0.01 | 3.63 | 14.52 |
Glucose (dextrose) (g) | 0.6 | н/д | н/д | 0.0 | 0.6 | 2.4 |
Fructose (g) | 0.56 | н/д | н/д | 0.0 | 0.56 | 2.24 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 89.11 | 0.81 | 3.23 | 0.01 | 93.15 | 372.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.78 | 0.02 | 0.08 | 0.01 | 4.9 | 19.6 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.8 | 0.0 | 0.1 | 0.0 | 3.0 | 12.0 |
Calcium (mg) | 33.305 | 0.164 | 2.592 | 0.307 | 36.367 | 145.468 |
Iron (mg) | 0.3 | 0.01 | 0.05 | 0.02 | 0.38 | 1.52 |
Magnesium (mg) | 12.111 | 0.44 | 0.72 | 0.448 | 13.718 | 54.872 |
Phosphorus (mg) | 35.323 | 0.348 | 1.332 | 4.015 | 41.018 | 164.072 |
Potassium (mg) | 322.956 | 4.245 | 9.936 | 1.703 | 338.84 | 1355.36 |
Sodium (mg) | 69.637 | 0.133 | 0.576 | 0.011 | 70.357 | 281.428 |
Zinc (mg) | 0.24 | 0.0 | 0.01 | 0.02 | 0.28 | 1.12 |
Copper (mg) | 0.05 | 0.002 | 0.003 | 0.006 | 0.062 | 0.248 |
Manganese (mg) | 0.141 | 0.002 | 0.006 | 0.007 | 0.157 | 0.628 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.3 | 0.4 | 1.6 |
Vitamin A, IU (IU) | 16860.326 | 0.0 | 35.892 | 0.032 | 16896.25 | 67585.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 842.714 | 0.0 | 1.8 | 0.0 | 844.514 | 3378.056 |
Beta Carotene (mcg) | 8361.535 | 0.0 | 21.528 | 0.018 | 8383.08 | 33532.32 |
Vitamin E (mg) | 0.67 | 0.0 | 0.02 | 0.13 | 0.82 | 3.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 1.009 | 0.0 | 0.0 | 0.0 | 1.009 | 4.036 |
Lutein + zeaxanthin (mcg) | 258.365 | 0.0 | 40.932 | 0.0 | 299.297 | 1197.188 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 6.0 | 0.1 | 0.7 | 0.0 | 6.7 | 26.8 |
Thiamin (mg) | 0.071 | 0.0 | 0.002 | 0.001 | 0.074 | 0.296 |
Riboflavin (mg) | 0.061 | 0.0 | 0.003 | 0.001 | 0.065 | 0.26 |
Niacin (mg) | 0.989 | 0.008 | 0.019 | 0.015 | 1.03 | 4.12 |
Pantothenic acid (mg) | 0.272 | 0.002 | 0.003 | 0.024 | 0.302 | 1.208 |
Vitamin B-6 (mg) | 0.141 | 0.002 | 0.002 | 0.003 | 0.148 | 0.592 |
Folate (mcg) | 19.176 | 0.113 | 2.304 | 0.825 | 22.417 | 89.668 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 8.9 | 0.3 | 0.2 | 0.2 | 9.6 | 38.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.01 | 0.0 | 0.001 | 0.001 | 0.012 | 0.048 |
Threonine (g) | 0.192 | 0.0 | 0.003 | 0.003 | 0.198 | 0.792 |
Isoleucine (g) | 0.081 | 0.001 | 0.003 | 0.004 | 0.088 | 0.352 |
Leucine (g) | 0.101 | 0.001 | 0.004 | 0.005 | 0.111 | 0.444 |
Lysine (g) | 0.101 | 0.001 | 0.003 | 0.003 | 0.108 | 0.432 |
Methionine (g) | 0.02 | 0.0 | 0.001 | 0.002 | 0.023 | 0.092 |
Cystine (g) | 0.081 | 0.0 | н/д | 0.001 | 0.082 | 0.328 |
Phenylalanine (g) | 0.061 | 0.001 | 0.002 | 0.004 | 0.067 | 0.268 |
Tyrosine (g) | 0.04 | 0.0 | 0.002 | 0.002 | 0.044 | 0.176 |
Valine (g) | 0.071 | 0.001 | 0.003 | 0.004 | 0.078 | 0.312 |
Arginine (g) | 0.091 | 0.0 | 0.005 | 0.007 | 0.103 | 0.412 |
Histidine (g) | 0.04 | 0.0 | 0.001 | 0.002 | 0.044 | 0.176 |
Alanine (g) | 0.111 | 0.0 | 0.003 | 0.003 | 0.118 | 0.472 |
Aspartic acid (g) | 0.192 | 0.002 | 0.006 | 0.008 | 0.208 | 0.832 |
Glutamic acid (g) | 0.373 | 0.002 | 0.014 | 0.017 | 0.406 | 1.624 |
Glycine (g) | 0.05 | 0.0 | 0.003 | 0.005 | 0.059 | 0.236 |
Proline (g) | 0.05 | 0.0 | 0.004 | 0.004 | 0.059 | 0.236 |
Serine (g) | 0.05 | 0.001 | 0.003 | 0.003 | 0.057 | 0.228 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | н/д | 0.001 | 0.001 | 0.004 |
Saturated Fat (g) | 0.04 | 0.002 | 0.001 | 0.025 | 0.068 | 0.272 |
Phytosterols (mg) | н/д | 0.153 | н/д | н/д | 0.153 | 0.612 |
Monounsaturated Fat (g) | 0.01 | 0.002 | 0.001 | 0.028 | 0.041 | 0.164 |
Polyunsaturated (g) | 0.121 | 0.002 | 0.003 | 0.121 | 0.246 | 0.984 |