Рецепт Deep fried beef steak - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
sauce
35.0g |
sirloin
312.98g |
salt
18.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.0 | 63.22 | 0.0 | 63.22 | 63.22 |
Total Fat (g) | 0.1 | 8.11 | 0.0 | 8.21 | 8.21 |
Carbohydrates (g) | 12.69 | 0.0 | 0.0 | 12.69 | 12.69 |
Ash (g) | 1.09 | 3.41 | 17.96 | 22.46 | 22.46 |
Calories (kcal) | 52.5 | 344.275 | 0.0 | 396.775 | 396.775 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 21.12 | 237.67 | 0.04 | 258.83 | 258.83 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.12 | н/д | 0.0 | 9.12 | 9.12 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.2 | 0.2 |
Calcium (mg) | 4.2 | 34.427 | 4.32 | 42.947 | 42.947 |
Iron (mg) | 0.07 | 2.5 | 0.06 | 2.64 | 2.64 |
Magnesium (mg) | 4.2 | 81.374 | 0.18 | 85.754 | 85.754 |
Phosphorus (mg) | 5.95 | 688.55 | 0.0 | 694.5 | 694.5 |
Potassium (mg) | 72.8 | 1089.16 | 1.44 | 1163.4 | 1163.4 |
Sodium (mg) | 391.65 | 250.382 | 6976.44 | 7618.472 | 7618.472 |
Zinc (mg) | 0.05 | 8.54 | 0.02 | 8.61 | 8.61 |
Copper (mg) | 0.028 | 0.376 | 0.005 | 0.409 | 0.409 |
Manganese (mg) | 0.081 | 0.094 | 0.018 | 0.192 | 0.192 |
Selenium (mcg) | 0.5 | 27.2 | 0.0 | 27.7 | 27.7 |
Vitamin A, IU (IU) | 82.25 | 0.0 | 0.0 | 82.25 | 82.25 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 4.2 | 0.0 | 0.0 | 4.2 | 4.2 |
Beta Carotene (mcg) | 48.65 | н/д | 0.0 | 48.65 | 48.65 |
Vitamin E (mg) | 0.23 | 0.78 | 0.0 | 1.01 | 1.01 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 1550.85 | н/д | 0.0 | 1550.85 | 1550.85 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.2 | 0.2 |
Thiamin (mg) | 0.004 | 0.25 | 0.0 | 0.254 | 0.254 |
Riboflavin (mg) | 0.011 | 0.97 | 0.0 | 0.981 | 0.981 |
Niacin (mg) | 0.172 | 28.074 | 0.0 | 28.246 | 28.246 |
Pantothenic acid (mg) | 0.014 | 4.538 | 0.0 | 4.552 | 4.552 |
Vitamin B-6 (mg) | 0.014 | 1.627 | 0.0 | 1.641 | 1.641 |
Folate (mcg) | 0.7 | 43.817 | 0.0 | 44.517 | 44.517 |
Vitamin B-12 (mcg) | 0.0 | 4.19 | 0.0 | 4.19 | 4.19 |
Choline (mg) | 1.0 | н/д | 0.0 | 1.0 | 1.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.626 | 0.0 | 0.626 | 0.626 |
Threonine (g) | н/д | 2.754 | 0.0 | 2.754 | 2.754 |
Isoleucine (g) | н/д | 3.13 | 0.0 | 3.13 | 3.13 |
Leucine (g) | н/д | 5.039 | 0.0 | 5.039 | 5.039 |
Lysine (g) | н/д | 5.227 | 0.0 | 5.227 | 5.227 |
Methionine (g) | н/д | 1.471 | 0.0 | 1.471 | 1.471 |
Cystine (g) | н/д | 0.72 | 0.0 | 0.72 | 0.72 |
Phenylalanine (g) | н/д | 2.566 | 0.0 | 2.566 | 2.566 |
Tyrosine (g) | н/д | 2.003 | 0.0 | 2.003 | 2.003 |
Valine (g) | н/д | 3.505 | 0.0 | 3.505 | 3.505 |
Arginine (g) | н/д | 3.724 | 0.0 | 3.724 | 3.724 |
Histidine (g) | н/д | 2.285 | 0.0 | 2.285 | 2.285 |
Alanine (g) | н/д | 3.756 | 0.0 | 3.756 | 3.756 |
Aspartic acid (g) | н/д | 5.446 | 0.0 | 5.446 | 5.446 |
Glutamic acid (g) | н/д | 10.015 | 0.0 | 10.015 | 10.015 |
Glycine (g) | н/д | 3.255 | 0.0 | 3.255 | 3.255 |
Proline (g) | н/д | 2.629 | 0.0 | 2.629 | 2.629 |
Serine (g) | н/д | 2.379 | 0.0 | 2.379 | 2.379 |
Cholesterol (mg) | 0.0 | 247.252 | 0.0 | 247.252 | 247.252 |
Trans Fat (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 2.441 | 0.0 | 2.441 | 2.441 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.025 | 2.598 | 0.0 | 2.622 | 2.622 |
Polyunsaturated (g) | 0.06 | 0.845 | 0.0 | 0.905 | 0.905 |