Рецепт Deep Fried Bean Curd Stuff With Minced Fish - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
shrimp
28.35g |
fish
28.35g |
egg
0.0g |
salt
0.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 5.76 | 5.11 | н/д | 0.0 | 10.86 | 86.88 |
Total Fat (g) | 0.49 | 0.68 | н/д | 0.0 | 1.17 | 9.36 |
Carbohydrates (g) | 0.26 | 0.0 | н/д | 0.0 | 0.26 | 2.08 |
Ash (g) | 0.34 | н/д | н/д | 0.37 | 0.71 | 5.68 |
Calories (kcal) | 30.051 | 28.067 | н/д | 0.0 | 58.118 | 464.944 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 21.51 | 22.44 | н/д | 0.0 | 43.95 | 351.6 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 14.742 | 4.253 | н/д | 0.09 | 19.085 | 152.68 |
Iron (mg) | 0.68 | 0.1 | н/д | 0.0 | 0.79 | 6.32 |
Magnesium (mg) | 10.49 | 12.474 | н/д | 0.004 | 22.967 | 183.736 |
Phosphorus (mg) | 58.118 | 85.617 | н/д | 0.0 | 143.735 | 1149.88 |
Potassium (mg) | 52.448 | 96.107 | н/д | 0.03 | 148.584 | 1188.672 |
Sodium (mg) | 41.958 | 23.814 | н/д | 145.343 | 211.115 | 1688.92 |
Zinc (mg) | 0.31 | 0.15 | н/д | 0.0 | 0.47 | 3.76 |
Copper (mg) | 0.074 | 0.011 | н/д | 0.0 | 0.085 | 0.68 |
Manganese (mg) | 0.014 | н/д | н/д | 0.0 | 0.015 | 0.12 |
Selenium (mcg) | 10.8 | 7.7 | н/д | 0.0 | 18.5 | 148.0 |
Vitamin A, IU (IU) | 51.03 | н/д | н/д | 0.0 | 51.03 | 408.24 |
Retinol (mcg) | 15.309 | 7.088 | н/д | 0.0 | 22.397 | 179.176 |
Vitamin A, RAE (mcg_RAE) | 15.309 | 7.088 | н/д | 0.0 | 22.397 | 179.176 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.31 | 0.18 | н/д | 0.0 | 0.49 | 3.92 |
Vitamin D (IU) | 43.092 | н/д | н/д | н/д | 43.092 | 344.736 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | н/д | 0.03 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.1 | н/д | 0.0 | 0.7 | 5.6 |
Thiamin (mg) | 0.009 | 0.026 | н/д | 0.0 | 0.034 | 0.272 |
Riboflavin (mg) | 0.009 | 0.023 | н/д | 0.0 | 0.031 | 0.248 |
Niacin (mg) | 0.723 | 0.615 | н/д | 0.0 | 1.338 | 10.704 |
Pantothenic acid (mg) | 0.079 | н/д | н/д | 0.0 | 0.079 | 0.632 |
Vitamin B-6 (mg) | 0.028 | 0.037 | н/д | 0.0 | 0.065 | 0.52 |
Folate (mcg) | 0.851 | 1.418 | н/д | 0.0 | 2.268 | 18.144 |
Vitamin B-12 (mcg) | 0.33 | 1.06 | н/д | 0.0 | 1.39 | 11.12 |
Choline (mg) | 22.9 | 19.4 | н/д | 0.0 | 42.4 | 339.2 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.079 | н/д | н/д | 0.0 | 0.079 | 0.632 |
Threonine (g) | 0.232 | н/д | н/д | 0.0 | 0.232 | 1.856 |
Isoleucine (g) | 0.281 | н/д | н/д | 0.0 | 0.281 | 2.248 |
Leucine (g) | 0.456 | н/д | н/д | 0.0 | 0.456 | 3.648 |
Lysine (g) | 0.502 | н/д | н/д | 0.0 | 0.502 | 4.016 |
Methionine (g) | 0.162 | н/д | н/д | 0.0 | 0.162 | 1.296 |
Cystine (g) | 0.065 | н/д | н/д | 0.0 | 0.065 | 0.52 |
Phenylalanine (g) | 0.244 | н/д | н/д | 0.0 | 0.244 | 1.952 |
Tyrosine (g) | 0.193 | н/д | н/д | 0.0 | 0.193 | 1.544 |
Valine (g) | 0.272 | н/д | н/д | 0.0 | 0.272 | 2.176 |
Arginine (g) | 0.505 | н/д | н/д | 0.0 | 0.505 | 4.04 |
Histidine (g) | 0.116 | н/д | н/д | 0.0 | 0.116 | 0.928 |
Alanine (g) | 0.326 | н/д | н/д | 0.0 | 0.326 | 2.608 |
Aspartic acid (g) | 0.595 | н/д | н/д | 0.0 | 0.595 | 4.76 |
Glutamic acid (g) | 0.984 | н/д | н/д | 0.0 | 0.984 | 7.872 |
Glycine (g) | 0.349 | н/д | н/д | 0.0 | 0.349 | 2.792 |
Proline (g) | 0.19 | н/д | н/д | 0.0 | 0.19 | 1.52 |
Serine (g) | 0.227 | н/д | н/д | 0.0 | 0.227 | 1.816 |
Cholesterol (mg) | 43.092 | 18.144 | н/д | 0.0 | 61.236 | 489.888 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.094 | 0.136 | н/д | 0.0 | 0.23 | 1.84 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.071 | 0.255 | н/д | 0.0 | 0.326 | 2.608 |
Polyunsaturated (g) | 0.19 | 0.198 | н/д | 0.0 | 0.388 | 3.104 |