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Ингредиенты
- 1 1/3 c. Flour
- 1 tsp Salt
- 1/4 tsp Pepper
- 1 Tbsp. Melted butter
- 2 x Egg yolks
- 3/4 c. Flat beer
- 2 x Egg whites
- 3 Tbsp. Grnd almonds
- 2 Tbsp. Sugar
- 2 lb Chicken breasts, thinly sliced Peanut oil for deep frying
Инструкции
- 1. Mix flour, salt, pepper, butter, egg yolks and beer in bowl. Chill for 4 hrs.
- 2. Mix almonds and sugar in a bowl.
- 3. Just before cooking, beat egg whites till stiff, then fold into batter.
- 4. Heat oil to 350F. Dip chicken in batter and deep fry till golden.
- 5. Drain, slice cross-wise and sprinkle with almond/sugar mix.
- 6. Serve on bed of shredded lettuce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 280g | |
| Recipe makes 4 servings | |
| Calories 543 | |
| Calories from Fat 188 | 35% |
| Total Fat 20.96g | 26% |
| Saturated Fat 6.78g | 27% |
| Trans Fat 0.22g | |
| Cholesterol 124mg | 41% |
| Sodium 719mg | 30% |
| Potassium 471mg | 13% |
| Total Carbs 40.15g | 11% |
| Dietary Fiber 1.4g | 5% |
| Sugars 6.48g | 4% |
| Protein 42.76g | 68% |
