CookEatShare также доступен на языке: English
Закрыть

Рецепт Deep Dish Zucchini Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 jar Ragu Pizza Quick Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		crescent rolls
28.35g 		zucchini
53.86g 		onion
12.38g 		oil
5.1g 		basil
0.04g 		oregano
0.06g 		salt
0.38g 		parsley
0.3g 		eggs
12.32g 		pizza
0.0g 		mozzarella
14.0g 		hamburger
28.35g 		pepperoni
14.18g 		Всего в порции Всего в рецепте
Protein (g) 1.77 0.65 0.14 0.0 0.0 0.01 0.0 0.01 1.55 н/д 3.1 5.67 3.21 16.12 128.96
Total Fat (g) 0.89 0.1 0.01 5.1 0.0 0.01 0.0 0.0 1.22 н/д 3.13 2.84 6.23 19.53 156.24
Carbohydrates (g) 12.85 1.8 1.16 0.0 0.0 0.04 0.0 0.02 0.09 н/д 0.31 0.0 0.0 16.27 130.16
Ash (g) 1.28 0.33 0.04 0.0 0.0 0.0 0.37 0.01 0.11 н/д 0.46 0.28 0.76 3.64 29.12
Calories (kcal) 66.339 8.618 4.95 45.084 0.008 0.191 0.0 0.107 17.618 н/д 42.0 49.896 70.025 304.836 2438.688
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 0.12 н/д 0.0 0.0 н/д н/д 0.01 н/д 0.0 н/д 0.0 0.16 1.28
Glucose (dextrose) (g) н/д 0.4 0.24 н/д 0.0 0.0 н/д н/д 0.03 н/д 0.08 н/д 0.0 0.75 6.0
Fructose (g) н/д 0.51 0.16 н/д 0.0 0.0 н/д н/д 0.01 н/д 0.02 н/д 0.0 0.71 5.68
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.01 н/д 0.01 н/д 0.0 0.02 0.16
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.01 н/д 0.01 н/д 0.0 0.02 0.16
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 11.51 50.98 11.03 0.0 0.03 0.0 0.0 0.26 9.34 н/д 7.0 19.7 4.35 114.21 913.68
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.77 0.93 0.52 0.0 0.0 0.0 0.0 0.0 0.09 н/д 0.14 0.0 0.0 3.47 27.76
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.01 н/д 0.02 н/д 0.0 0.03 0.24
Dietary Fiber (g) 0.5 0.6 0.2 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 1.3 10.4
Calcium (mg) н/д 8.08 2.846 0.0 0.062 0.985 0.09 0.41 6.53 н/д 70.7 3.402 3.119 96.223 769.784
Iron (mg) 0.64 0.19 0.03 0.0 0.0 0.03 0.0 0.02 0.23 н/д 0.06 0.64 0.23 2.05 16.4
Magnesium (mg) н/д 9.157 1.238 0.0 0.023 0.169 0.004 0.148 1.478 н/д 2.8 5.67 2.977 23.663 189.304
Phosphorus (mg) н/д 20.468 3.589 0.0 0.02 0.125 0.0 0.172 23.531 н/д 49.56 52.164 25.09 174.719 1397.752
Potassium (mg) н/д 141.123 18.068 0.0 0.104 1.043 0.03 1.645 16.509 н/д 10.64 91.004 39.548 319.713 2557.704
Sodium (mg) 252.599 5.386 0.495 0.0 0.001 0.009 145.343 0.166 17.248 н/д 87.78 18.711 234.313 762.051 6096.408
Zinc (mg) н/д 0.16 0.02 0.0 0.0 0.0 0.0 0.0 0.14 н/д 0.41 1.36 0.35 2.44 19.52
Copper (mg) н/д 0.027 0.005 0.0 0.0 0.001 0.0 0.0 0.012 н/д 0.001 0.02 0.016 0.082 0.656
Manganese (mg) н/д 0.097 0.016 н/д 0.0 0.003 0.0 0.0 0.005 н/д 0.004 0.003 0.085 0.214 1.712
Selenium (mcg) н/д 0.1 0.1 0.0 0.0 0.0 0.0 0.0 3.9 н/д 2.4 4.7 5.0 16.1 128.8
Vitamin A, IU (IU) н/д 107.728 0.248 0.0 1.857 4.314 0.0 25.009 59.998 н/д 94.64 0.0 0.0 293.793 2350.344
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.125 н/д 24.36 0.0 0.0 41.485 331.88
Vitamin A, RAE (mcg_RAE) н/д 5.386 0.0 0.0 0.093 0.216 0.0 1.25 17.248 н/д 25.06 0.0 0.0 49.253 394.024
Beta Carotene (mcg) н/д 64.637 0.124 0.0 1.106 2.57 0.0 15.004 1.232 н/д 7.98 0.0 0.0 92.652 741.216
Vitamin E (mg) н/д 0.06 0.0 0.47 0.0 0.01 0.0 0.0 0.12 н/д 0.03 0.09 0.0 0.79 6.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 4.312 н/д н/д н/д 1.276 5.588 44.704
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 1144.606 0.495 0.0 1.989 0.539 0.0 16.509 40.779 н/д 0.0 0.0 0.0 1204.917 9639.336
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.01 н/д 0.0 0.0 н/д н/д н/д н/д 0.01 0.08
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.01 н/д 0.0 0.06 н/д н/д н/д н/д 0.08 0.64
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) н/д 9.2 0.9 0.0 0.0 0.0 0.0 0.4 0.0 н/д 0.0 0.0 0.1 10.6 84.8
Thiamin (mg) н/д 0.027 0.006 0.0 0.0 0.0 0.0 0.0 0.009 н/д 0.004 0.011 0.051 0.109 0.872
Riboflavin (mg) н/д 0.075 0.004 0.0 0.0 0.0 0.0 0.0 0.059 н/д 0.039 0.045 0.045 0.269 2.152
Niacin (mg) н/д 0.264 0.015 0.0 0.0 0.004 0.0 0.004 0.009 н/д 0.014 1.437 0.658 2.405 19.24
Pantothenic acid (mg) н/д 0.086 0.015 0.0 0.0 н/д 0.0 0.001 0.177 н/д 0.02 0.17 0.167 0.637 5.096
Vitamin B-6 (mg) н/д 0.119 0.015 0.0 0.0 0.001 0.0 0.0 0.017 н/д 0.006 0.105 0.05 0.312 2.496
Folate (mcg) н/д 15.621 2.351 0.0 0.024 0.171 0.0 0.451 5.79 н/д 0.98 1.701 0.709 27.798 222.384
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 н/д 0.32 0.63 0.25 1.35 10.8
Choline (mg) н/д 5.1 0.8 н/д 0.0 0.0 0.0 0.0 30.9 н/д 2.2 18.7 10.9 68.7 549.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.005 0.001 0.0 0.0 н/д 0.0 0.0 0.021 н/д 0.073 0.023 0.033 0.156 1.248
Threonine (g) н/д 0.016 0.002 0.0 0.0 н/д 0.0 0.0 0.069 н/д 0.137 0.215 0.123 0.564 4.512
Isoleucine (g) н/д 0.022 0.001 0.0 0.0 н/д 0.0 0.0 0.083 н/д 0.16 0.252 0.128 0.645 5.16
Leucine (g) н/д 0.038 0.004 0.0 0.0 н/д 0.0 0.001 0.134 н/д 0.256 0.442 0.224 1.099 8.792
Lysine (g) н/д 0.038 0.005 0.0 0.0 н/д 0.0 0.001 0.112 н/д 0.136 0.468 0.234 0.993 7.944
Methionine (g) н/д 0.011 0.0 0.0 0.0 н/д 0.0 0.0 0.047 н/д 0.073 0.142 0.072 0.345 2.76
Cystine (g) н/д 0.005 0.0 0.0 0.0 н/д 0.0 0.0 0.033 н/д 0.017 0.057 0.033 0.145 1.16
Phenylalanine (g) н/д 0.022 0.004 0.0 0.0 н/д 0.0 0.0 0.084 н/д 0.141 0.227 0.111 0.588 4.704
Tyrosine (g) н/д 0.016 0.001 0.0 0.0 н/д 0.0 0.0 0.062 н/д 0.146 0.17 0.094 0.489 3.912
Valine (g) н/д 0.027 0.002 0.0 0.0 н/д 0.0 0.001 0.106 н/д 0.185 0.281 0.14 0.742 5.936
Arginine (g) н/д 0.027 0.012 0.0 0.0 н/д 0.0 0.0 0.101 н/д 0.073 0.383 0.184 0.781 6.248
Histidine (g) н/д 0.016 0.001 0.0 0.0 н/д 0.0 0.0 0.038 н/д 0.073 0.179 0.098 0.405 3.24
Alanine (g) н/д 0.032 0.002 0.0 0.0 н/д 0.0 0.001 0.091 н/д 0.099 0.369 0.167 0.762 6.096
Aspartic acid (g) н/д 0.081 0.011 0.0 0.0 н/д 0.0 0.001 0.164 н/д 0.228 0.51 0.259 1.255 10.04
Glutamic acid (g) н/д 0.07 0.032 0.0 0.0 н/д 0.0 0.001 0.207 н/д 0.624 0.842 0.427 2.203 17.624
Glycine (g) н/д 0.027 0.004 0.0 0.0 н/д 0.0 0.0 0.053 н/д 0.073 0.434 0.152 0.742 5.936
Proline (g) н/д 0.022 0.001 0.0 0.0 н/д 0.0 0.001 0.063 н/д 0.329 0.32 0.122 0.858 6.864
Serine (g) н/д 0.027 0.002 0.0 0.0 н/д 0.0 0.0 0.12 н/д 0.104 0.232 0.109 0.595 4.76
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 н/д 11.06 18.428 14.884 96.485 771.88
Trans Fat (g) 0.156 н/д н/д 0.132 н/д н/д н/д н/д н/д н/д н/д 0.181 0.231 0.7 5.6
Saturated Fat (g) 0.133 0.022 0.005 0.379 0.0 0.002 0.0 0.0 0.382 н/д 1.841 1.151 2.106 6.021 48.168
Phytosterols (mg) н/д н/д 1.856 12.75 н/д 0.127 0.0 0.015 н/д н/д н/д н/д 0.709 15.457 123.656
Monounsaturated Fat (g) н/д 0.005 0.001 1.159 0.0 0.0 0.0 0.001 0.469 н/д 0.92 1.233 2.434 6.223 49.784
Polyunsaturated (g) н/д 0.043 0.002 3.322 0.0 0.003 0.0 0.0 0.168 н/д 0.108 0.096 0.486 4.229 33.832