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Рецепт Deep-Dish Turkey Pot Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups (cubed 1-inch), cooked chicken or turkey
1 (16 oz) pkg frozen vegetable combination (broccoli, cauliflower, carrots)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		crust
3.17g 		flour
41.67g 		salt
0.25g 		butter
25.22g 		water
12.33g 		filling
0.7g 		milk
10.17g 		cream of chicken soup
50.83g 		cheddar cheese
18.9g 		thyme
0.14g 		egg
7.33g 		water
0.82g 		Всего в порции Всего в рецепте
Protein (g) 0.22 4.3 0.0 0.21 0.0 0.0 0.33 1.21 4.71 0.01 0.92 0.0 11.92 71.52
Total Fat (g) 0.19 0.41 0.0 20.46 0.0 0.0 0.33 2.93 6.26 0.0 0.73 0.0 31.31 187.86
Carbohydrates (g) 1.67 31.8 0.0 0.02 0.0 0.23 0.46 3.64 0.24 0.03 0.06 0.0 38.14 228.84
Ash (g) 0.05 0.2 0.25 0.53 0.01 н/д 0.07 0.99 0.74 0.0 0.06 0.0 2.91 17.46
Calories (kcal) 9.468 151.667 0.0 180.839 0.0 0.882 6.1 45.75 76.167 0.137 10.487 0.0 481.497 2888.982
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.05 н/д 0.01 н/д 0.05 0.3
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.02 н/д 0.02 0.12
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.01 н/д 0.01 0.06
Lactose (g) н/д н/д н/д н/д н/д н/д 0.53 н/д 0.04 н/д 0.01 н/д 0.59 3.54
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.03 н/д 0.01 н/д 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 1.03 4.97 0.0 4.0 12.32 0.47 8.98 42.06 6.95 0.09 5.56 0.82 87.26 523.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.11 0.0 0.02 0.0 0.23 0.53 0.27 0.1 н/д 0.06 0.0 1.32 7.92
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.01 н/д 0.01 0.06
Dietary Fiber (g) 0.1 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 7.2
Calcium (mg) 0.348 6.25 0.06 6.053 0.37 0.014 11.488 7.117 136.269 0.551 3.887 0.025 172.432 1034.592
Iron (mg) 0.1 1.93 0.0 0.01 0.0 0.0 0.0 0.54 0.13 0.02 0.13 0.0 2.87 17.22
Magnesium (mg) 0.475 9.167 0.003 0.504 0.123 0.007 1.017 2.033 5.292 0.218 0.88 0.008 19.727 118.362
Phosphorus (mg) 2.375 45.0 0.0 6.053 0.0 0.0 9.252 15.758 96.768 0.144 14.007 0.0 189.357 1136.142
Potassium (mg) 2.343 44.583 0.02 6.053 0.0 0.007 14.538 24.908 18.522 0.828 9.827 0.0 121.63 729.78
Sodium (mg) 15.295 0.833 96.895 145.277 0.493 0.014 4.067 332.958 117.369 0.012 10.267 0.033 723.513 4341.078
Zinc (mg) 0.02 0.29 0.0 0.02 0.0 0.0 0.04 0.15 0.59 0.0 0.08 0.0 1.19 7.14
Copper (mg) 0.003 0.058 0.0 0.0 0.001 0.0 0.001 0.066 0.006 0.001 0.007 0.0 0.144 0.864
Manganese (mg) 0.015 0.283 0.0 0.0 0.0 н/д 0.0 0.036 0.002 0.002 0.003 0.0 0.342 2.052
Selenium (mcg) 0.7 14.1 0.0 0.3 0.0 0.0 0.4 1.0 2.6 н/д 2.3 0.0 21.4 128.4
Vitamin A, IU (IU) 0.0 0.0 0.0 630.289 0.0 н/д 10.37 92.517 189.378 6.461 35.713 0.0 964.729 5788.374
Retinol (mcg) 0.0 0.0 0.0 169.237 0.0 0.0 2.847 20.842 48.762 0.0 10.193 0.0 251.881 1511.286
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 172.516 0.0 0.0 2.847 21.858 50.085 0.324 10.267 0.0 257.897 1547.382
Beta Carotene (mcg) 0.0 0.0 0.0 39.85 0.0 0.0 0.508 14.233 16.065 3.877 0.733 0.0 75.268 451.608
Vitamin E (mg) 0.0 0.03 0.0 0.59 0.0 0.0 0.01 0.27 0.05 н/д 0.07 0.0 1.02 6.12
Vitamin D (IU) н/д н/д н/д 14.124 0.0 н/д 4.067 н/д 2.268 н/д 2.567 0.0 23.025 138.15
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.348 7.5 0.0 0.0 0.0 0.0 0.0 0.508 0.0 н/д 24.273 0.0 32.63 195.78
Tocopherol, beta (mg) н/д 0.03 н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.03 0.18
Tocopherol, gamma (mg) н/д 0.16 н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.04 н/д 0.2 1.2
Tocopherol, delta (mg) н/д 0.01 н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.3 1.8
Thiamin (mg) 0.017 0.329 0.0 0.003 0.0 0.0 0.004 0.005 0.006 0.0 0.005 0.0 0.369 2.214
Riboflavin (mg) 0.011 0.204 0.0 0.008 0.0 0.0 0.018 0.025 0.072 0.001 0.035 0.0 0.374 2.244
Niacin (mg) 0.129 2.458 0.0 0.01 0.0 0.0 0.011 0.198 0.015 0.002 0.005 0.0 2.829 16.974
Pantothenic acid (mg) 0.01 0.183 0.0 0.028 0.0 н/д 0.037 0.097 0.077 0.001 0.106 0.0 0.537 3.222
Vitamin B-6 (mg) 0.001 0.017 0.0 0.0 0.0 0.0 0.004 0.0 0.013 0.0 0.01 0.0 0.046 0.276
Folate (mcg) 2.787 76.25 0.0 0.757 0.0 0.0 0.508 1.017 3.402 0.061 3.447 0.0 88.228 529.368
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.0 0.0 0.04 0.0 0.16 0.0 0.09 0.0 0.34 2.04
Choline (mg) 0.2 4.3 0.0 4.7 0.0 0.0 1.5 5.2 3.1 н/д 18.4 0.0 37.5 225.0
Folic acid (mcg) 2.217 64.167 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 66.383 398.298
Tryptophan (g) 0.003 0.054 0.0 0.003 н/д н/д 0.008 0.015 0.06 0.0 0.012 н/д 0.156 0.936
Threonine (g) 0.006 0.117 0.0 0.01 н/д н/д 0.014 0.051 0.168 0.0 0.041 н/д 0.407 2.442
Isoleucine (g) 0.008 0.15 0.0 0.013 н/д н/д 0.017 0.071 0.293 0.0 0.049 н/д 0.601 3.606
Leucine (g) 0.016 0.296 0.0 0.02 н/д н/д 0.027 0.107 0.452 0.0 0.08 н/д 0.998 5.988
Lysine (g) 0.005 0.096 0.0 0.018 н/д н/д 0.014 0.086 0.391 0.0 0.067 н/д 0.677 4.062
Methionine (g) 0.004 0.075 0.0 0.005 н/д н/д 0.008 0.031 0.123 н/д 0.028 н/д 0.274 1.644
Cystine (g) 0.005 0.092 0.0 0.003 н/д н/д 0.002 0.02 0.025 н/д 0.02 н/д 0.166 0.996
Phenylalanine (g) 0.011 0.217 0.0 0.01 н/д н/д 0.015 0.061 0.248 н/д 0.05 н/д 0.612 3.672
Tyrosine (g) 0.007 0.129 0.0 0.01 н/д н/д 0.015 0.046 0.227 н/д 0.037 н/д 0.471 2.826
Valine (g) 0.009 0.175 0.0 0.015 н/д н/д 0.019 0.071 0.314 0.0 0.063 н/д 0.667 4.002
Arginine (g) 0.009 0.175 0.0 0.008 н/д н/д 0.008 0.066 0.178 н/д 0.06 н/д 0.504 3.024
Histidine (g) 0.005 0.096 0.0 0.005 н/д н/д 0.008 0.036 0.164 н/д 0.023 н/д 0.337 2.022
Alanine (g) 0.007 0.138 0.0 0.008 н/д н/д 0.01 0.061 0.132 н/д 0.054 н/д 0.41 2.46
Aspartic acid (g) 0.01 0.183 0.0 0.015 н/д н/д 0.024 0.097 0.302 н/д 0.098 н/д 0.729 4.374
Glutamic acid (g) 0.076 1.45 0.0 0.045 н/д н/д 0.066 0.315 1.151 н/д 0.123 н/д 3.227 19.362
Glycine (g) 0.008 0.154 0.0 0.005 н/д н/д 0.008 0.056 0.081 н/д 0.032 н/д 0.344 2.064
Proline (g) 0.026 0.5 0.0 0.02 н/д н/д 0.035 0.107 0.531 н/д 0.037 н/д 1.256 7.536
Serine (g) 0.011 0.217 0.0 0.013 н/д н/д 0.011 0.061 0.276 н/д 0.071 н/д 0.66 3.96
Cholesterol (mg) 0.0 0.0 0.0 54.227 0.0 0.0 1.017 4.067 19.845 0.0 31.02 0.0 110.175 661.05
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.047 0.067 0.0 12.956 0.0 0.0 0.19 0.813 3.986 0.001 0.227 0.0 18.287 109.722
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.1 0.038 0.0 5.302 0.0 0.0 0.082 1.042 1.775 0.0 0.279 0.0 8.617 51.702
Polyunsaturated (g) 0.029 0.171 0.0 0.767 0.0 0.0 0.02 0.534 0.178 0.001 0.1 0.0 1.799 10.794