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Рецепт Deep Dish Pumpkin Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pie
37.5g 		eggs
16.43g 		pumpkin
27.07g 		sugar
25.0g 		salt
0.5g 		ginger
0.16g 		cloves
0.09g 		milk
66.08g 		Всего в порции Всего в рецепте
Protein (g) 2.07 2.07 0.27 0.0 0.0 0.0 0.01 2.23 6.64 39.84
Total Fat (g) 10.78 1.63 0.03 0.0 0.0 0.0 0.02 0.64 13.1 78.6
Carbohydrates (g) 17.55 0.13 1.76 25.0 0.0 0.03 0.05 3.3 47.81 286.86
Ash (g) 0.44 0.14 0.22 0.0 0.5 0.0 0.01 0.5 1.8 10.8
Calories (kcal) 175.5 23.49 7.037 96.75 0.0 0.124 0.285 27.755 330.942 1985.652
Starch (g) 15.64 н/д н/д н/д н/д н/д н/д н/д 15.64 93.84
Sucrose (g) н/д 0.02 н/д н/д н/д н/д 0.0 0.0 0.02 0.12
Glucose (dextrose) (g) н/д 0.03 н/д н/д н/д н/д 0.0 0.0 0.04 0.24
Fructose (g) н/д 0.02 н/д н/д н/д н/д 0.0 0.0 0.02 0.12
Lactose (g) н/д 0.02 н/д н/д н/д н/д 0.0 3.44 3.45 20.7
Maltose (g) н/д 0.02 н/д н/д н/д н/д 0.0 0.0 0.02 0.12
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.67 12.46 24.79 0.01 0.0 0.12 0.01 59.42 103.48 620.88
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.13 0.37 24.98 0.0 0.0 0.0 3.44 28.91 173.46
Galactose (g) н/д 0.02 н/д н/д н/д н/д 0.0 0.0 0.02 0.12
Dietary Fiber (g) 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 4.2
Calcium (mg) 7.5 8.706 5.684 0.25 0.12 0.025 0.571 78.639 101.495 608.97
Iron (mg) 0.85 0.3 0.22 0.0 0.0 0.0 0.01 0.02 1.4 8.4
Magnesium (mg) 5.625 1.971 3.248 0.0 0.005 0.067 0.233 7.269 18.418 110.508
Phosphorus (mg) 25.5 31.375 11.909 0.0 0.0 0.053 0.093 62.779 131.709 790.254
Potassium (mg) 34.125 22.012 92.027 0.5 0.04 0.643 0.973 99.125 249.445 1496.67
Sodium (mg) 132.375 22.997 0.271 0.0 193.79 0.02 0.215 29.077 378.744 2272.464
Zinc (mg) 0.17 0.18 0.09 0.0 0.0 0.0 0.0 0.28 0.72 4.32
Copper (mg) 0.03 0.016 0.035 0.0 0.0 0.0 0.0 0.007 0.089 0.534
Manganese (mg) 0.18 0.007 0.035 0.0 0.001 0.0 0.027 0.0 0.249 1.494
Selenium (mcg) 1.7 5.2 0.1 0.2 0.0 0.0 0.0 2.2 9.3 55.8
Vitamin A, IU (IU) н/д 79.998 1998.603 0.0 0.0 0.0 0.468 129.523 2208.592 13251.552
Retinol (mcg) н/д 22.833 0.0 0.0 0.0 0.0 0.0 38.328 61.161 366.966
Vitamin A, RAE (mcg_RAE) н/д 22.997 99.876 0.0 0.0 0.0 0.024 38.328 161.226 967.356
Beta Carotene (mcg) н/д 1.643 839.067 0.0 0.0 0.0 0.074 1.322 842.105 5052.63
Vitamin E (mg) 0.47 0.16 0.29 0.0 0.0 0.0 0.01 0.01 0.93 5.58
Vitamin D (IU) н/д 5.749 н/д н/д н/д н/д н/д 34.363 40.113 240.678
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 54.372 406.0 0.0 0.0 0.0 0.0 0.0 460.372 2762.232
Tocopherol, beta (mg) 0.05 0.0 н/д н/д н/д н/д н/д 0.0 0.05 0.3
Tocopherol, gamma (mg) 3.22 0.08 н/д н/д н/д н/д н/д 0.0 3.3 19.8
Tocopherol, delta (mg) 0.95 0.0 н/д н/д н/д н/д н/д 0.0 0.96 5.76
Vitamin C (mg) н/д 0.0 2.4 0.0 0.0 0.0 0.1 0.0 2.5 15.0
Thiamin (mg) 0.086 0.011 0.014 0.0 0.0 0.0 0.0 0.013 0.125 0.75
Riboflavin (mg) 0.053 0.079 0.03 0.005 0.0 0.0 0.0 0.126 0.292 1.752
Niacin (mg) 0.938 0.011 0.162 0.0 0.0 0.001 0.001 0.059 1.173 7.038
Pantothenic acid (mg) 0.135 0.237 0.081 0.0 0.0 0.0 н/д 0.238 0.691 4.146
Vitamin B-6 (mg) 0.019 0.023 0.016 0.0 0.0 0.0 0.001 0.026 0.085 0.51
Folate (mcg) 28.875 7.721 4.331 0.0 0.0 0.017 0.082 3.304 44.33 265.98
Vitamin B-12 (mcg) 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.29 0.5 3.0
Choline (mg) н/д 41.2 2.2 0.0 0.0 0.0 0.0 11.7 55.2 331.2
Folic acid (mcg) 18.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.0 108.0
Tryptophan (g) 0.019 0.028 0.003 н/д 0.0 0.0 н/д 0.026 0.076 0.456
Threonine (g) 0.041 0.092 0.008 н/д 0.0 0.0 н/д 0.059 0.201 1.206
Isoleucine (g) 0.075 0.11 0.008 н/д 0.0 0.0 н/д 0.126 0.319 1.914
Leucine (g) 0.143 0.179 0.014 н/д 0.0 0.0 н/д 0.251 0.586 3.516
Lysine (g) 0.053 0.149 0.014 н/д 0.0 0.0 н/д 0.192 0.407 2.442
Methionine (g) 0.03 0.062 0.003 н/д 0.0 0.0 н/д 0.053 0.148 0.888
Cystine (g) 0.041 0.044 0.0 н/д 0.0 0.0 н/д 0.079 0.165 0.99
Phenylalanine (g) 0.094 0.112 0.008 н/д 0.0 0.0 н/д 0.112 0.326 1.956
Tyrosine (g) 0.038 0.082 0.011 н/д 0.0 0.0 н/д 0.093 0.223 1.338
Valine (g) 0.094 0.141 0.011 н/д 0.0 0.0 н/д 0.145 0.391 2.346
Arginine (g) 0.075 0.135 0.014 н/д 0.0 0.0 н/д 0.066 0.289 1.734
Histidine (g) 0.038 0.051 0.005 н/д 0.0 0.0 н/д 0.053 0.147 0.882
Alanine (g) 0.064 0.122 0.008 н/д 0.0 0.0 н/д 0.073 0.266 1.596
Aspartic acid (g) 0.098 0.218 0.027 н/д 0.0 0.0 н/д 0.205 0.548 3.288
Glutamic acid (g) 0.69 0.276 0.049 н/д 0.0 0.0 н/д 0.515 1.53 9.18
Glycine (g) 0.079 0.071 0.008 н/д 0.0 0.0 н/д 0.04 0.197 1.182
Proline (g) 0.266 0.084 0.008 н/д 0.0 0.0 н/д 0.238 0.596 3.576
Serine (g) 0.101 0.159 0.011 н/д 0.0 0.0 н/д 0.139 0.41 2.46
Cholesterol (mg) н/д 69.485 0.0 0.0 0.0 0.0 0.0 3.304 72.789 436.734
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.049 0.509 0.014 0.0 0.0 0.0 0.005 0.416 3.993 23.958
Phytosterols (mg) н/д н/д 3.248 н/д 0.0 0.023 0.226 н/д 3.497 20.982
Monounsaturated Fat (g) 5.434 0.626 0.003 0.0 0.0 0.0 0.001 0.185 6.249 37.494
Polyunsaturated (g) 1.324 0.223 0.003 0.0 0.0 0.0 0.006 0.026 1.583 9.498