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Ингредиенты
- Seasoned Flour: 1 cup flour 1 tsp salt ¼ tsp pepper
- Thickening (if desired): 3 tbs flour ½ cup water Instructions
View Full Recipe at Bake at Midnite
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 125g | |
| Calories 455 | |
| Calories from Fat 10 | 2% |
| Total Fat 1.23g | 2% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 134mg | 4% |
| Total Carbs 95.39g | 25% |
| Dietary Fiber 3.4g | 11% |
| Sugars 0.34g | 0% |
| Protein 12.91g | 21% |
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