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Рецепт Deep Dish Coconut Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
75.0g 		butter
14.13g 		salt
0.13g 		flour
10.42g 		eggs
28.75g 		water
39.5g 		vanilla
0.09g 		coconut
7.8g 		pie crusts
38.17g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.12 0.0 1.08 3.62 0.0 0.0 0.26 1.13 6.21 74.52
Total Fat (g) 0.0 11.46 0.0 0.1 2.86 0.0 0.0 2.61 9.72 26.75 321.0
Carbohydrates (g) 74.99 0.01 0.0 7.95 0.22 0.0 0.01 1.19 19.51 103.87 1246.44
Ash (g) 0.0 0.3 0.12 0.05 0.25 0.04 0.0 0.08 0.47 1.3 15.6
Calories (kcal) 290.25 101.276 0.0 37.917 41.108 0.0 0.252 27.612 169.842 668.256 8019.072
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 17.14 17.14 205.68
Sucrose (g) н/д н/д н/д н/д 0.03 н/д н/д н/д н/д 0.03 0.36
Glucose (dextrose) (g) н/д н/д н/д н/д 0.06 н/д н/д н/д н/д 0.06 0.72
Fructose (g) н/д н/д н/д н/д 0.03 н/д н/д н/д н/д 0.03 0.36
Lactose (g) н/д н/д н/д н/д 0.03 н/д н/д н/д н/д 0.03 0.36
Maltose (g) н/д н/д н/д н/д 0.03 н/д н/д н/д н/д 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.02 2.24 0.0 1.24 21.8 39.46 0.05 3.67 7.35 75.83 909.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 74.93 0.01 0.0 0.03 0.22 0.0 0.01 0.49 н/д 75.69 908.28
Galactose (g) н/д н/д н/д н/д 0.03 н/д н/д н/д н/д 0.03 0.36
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.7 0.7 1.7 20.4
Calcium (mg) 0.75 3.39 0.03 1.563 15.236 1.185 0.01 1.092 3.817 27.072 324.864
Iron (mg) 0.01 0.0 0.0 0.48 0.53 0.0 0.0 0.19 0.39 1.6 19.2
Magnesium (mg) 0.0 0.283 0.001 2.292 3.45 0.395 0.011 2.496 3.053 11.98 143.76
Phosphorus (mg) 0.0 3.39 0.0 11.25 54.906 0.0 0.005 8.814 17.175 95.54 1146.48
Potassium (mg) 1.5 3.39 0.01 11.146 38.521 0.0 0.13 27.768 27.862 110.326 1323.912
Sodium (mg) 0.0 81.36 48.448 0.208 40.245 1.58 0.008 1.56 156.102 329.511 3954.132
Zinc (mg) 0.0 0.01 0.0 0.07 0.32 0.0 0.0 0.09 0.08 0.57 6.84
Copper (mg) 0.0 0.0 0.0 0.015 0.029 0.004 0.0 0.034 0.019 0.101 1.212
Manganese (mg) 0.0 0.0 0.0 0.071 0.011 0.0 0.0 0.117 0.069 0.268 3.216
Selenium (mcg) 0.5 0.1 0.0 3.5 9.1 0.0 0.0 0.8 1.5 15.5 186.0
Vitamin A, IU (IU) 0.0 352.984 0.0 0.0 139.996 0.0 0.0 0.0 н/д 492.98 5915.76
Retinol (mcg) 0.0 94.779 0.0 0.0 39.958 0.0 0.0 0.0 н/д 134.737 1616.844
Vitamin A, RAE (mcg_RAE) 0.0 96.615 0.0 0.0 40.245 0.0 0.0 0.0 н/д 136.86 1642.32
Beta Carotene (mcg) 0.0 22.318 0.0 0.0 2.875 0.0 0.0 0.0 н/д 25.192 302.304
Vitamin E (mg) 0.0 0.33 0.0 0.01 0.28 0.0 0.0 0.02 0.02 0.65 7.8
Vitamin D (IU) н/д 7.91 н/д н/д 10.061 0.0 н/д н/д н/д 17.971 215.652
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.875 95.151 0.0 0.0 0.0 н/д 97.026 1164.312
Tocopherol, beta (mg) н/д 0.0 н/д 0.01 0.01 н/д н/д 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) н/д 0.0 н/д 0.04 0.14 н/д н/д 0.04 0.05 0.28 3.36
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.01 н/д н/д 0.0 0.01 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 н/д 0.3 3.6
Thiamin (mg) 0.0 0.001 0.0 0.082 0.02 0.0 0.0 0.005 0.027 0.136 1.632
Riboflavin (mg) 0.015 0.004 0.0 0.051 0.138 0.0 0.0 0.002 0.019 0.229 2.748
Niacin (mg) 0.0 0.006 0.0 0.615 0.02 0.0 0.0 0.042 0.439 1.122 13.464
Pantothenic acid (mg) 0.0 0.016 0.0 0.046 0.414 0.0 0.0 0.023 0.118 0.617 7.404
Vitamin B-6 (mg) 0.0 0.0 0.0 0.004 0.04 0.0 0.0 0.004 0.008 0.056 0.672
Folate (mcg) 0.0 0.424 0.0 19.063 13.511 0.0 0.0 2.028 9.542 44.567 534.804
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.37 0.0 0.0 0.0 0.0 0.39 4.68
Choline (mg) 0.0 2.7 0.0 1.1 72.2 0.0 н/д 0.9 н/д 76.9 922.8
Folic acid (mcg) 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 6.87 22.912 274.944
Tryptophan (g) н/д 0.001 0.0 0.014 0.049 н/д н/д 0.003 0.011 0.078 0.936
Threonine (g) н/д 0.006 0.0 0.029 0.161 н/д н/д 0.009 0.019 0.224 2.688
Isoleucine (g) н/д 0.007 0.0 0.038 0.193 н/д н/д 0.01 0.038 0.285 3.42
Leucine (g) н/д 0.011 0.0 0.074 0.313 н/д н/д 0.02 0.073 0.491 5.892
Lysine (g) н/д 0.01 0.0 0.024 0.262 н/д н/д 0.012 0.031 0.338 4.056
Methionine (g) н/д 0.003 0.0 0.019 0.109 н/д н/д 0.005 0.015 0.151 1.812
Cystine (g) н/д 0.001 0.0 0.023 0.078 н/д н/д 0.005 0.015 0.123 1.476
Phenylalanine (g) н/д 0.006 0.0 0.054 0.195 н/д н/д 0.013 0.046 0.314 3.768
Tyrosine (g) н/д 0.006 0.0 0.032 0.144 н/д н/д 0.008 0.019 0.209 2.508
Valine (g) н/д 0.008 0.0 0.044 0.247 н/д н/д 0.016 0.05 0.365 4.38
Arginine (g) н/д 0.004 0.0 0.044 0.236 н/д н/д 0.043 0.034 0.361 4.332
Histidine (g) н/д 0.003 0.0 0.024 0.089 н/д н/д 0.006 0.019 0.141 1.692
Alanine (g) н/д 0.004 0.0 0.034 0.213 н/д н/д 0.013 0.034 0.299 3.588
Aspartic acid (g) н/д 0.008 0.0 0.046 0.382 н/д н/д 0.026 0.053 0.516 6.192
Glutamic acid (g) н/д 0.025 0.0 0.363 0.483 н/д н/д 0.059 0.351 1.281 15.372
Glycine (g) н/д 0.003 0.0 0.039 0.124 н/д н/д 0.012 0.042 0.219 2.628
Proline (g) н/д 0.011 0.0 0.125 0.147 н/д н/д 0.011 0.145 0.439 5.268
Serine (g) н/д 0.007 0.0 0.054 0.279 н/д н/д 0.013 0.05 0.403 4.836
Cholesterol (mg) 0.0 30.369 0.0 0.0 121.598 0.0 0.0 0.0 н/д 151.967 1823.604
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 7.256 0.0 0.017 0.891 0.0 0.0 2.317 3.664 14.144 169.728
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 3.666 н/д 3.666 43.992
Monounsaturated Fat (g) 0.0 2.969 0.0 0.009 1.095 0.0 0.0 0.112 3.897 8.082 96.984
Polyunsaturated (g) 0.0 0.429 0.0 0.043 0.391 0.0 0.0 0.029 1.256 2.148 25.776