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Рецепт Deep Dish Chicago Pizza - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sausage
37.8g 		pepper
11.21g 		bell pepper
11.21g 		mushrooms
9.17g 		pizza sauce
36.62g 		roll
37.8g 		mozzarella cheese
18.9g 		Всего в порции Всего в рецепте
Protein (g) 5.39 0.11 0.1 0.28 0.8 3.89 4.91 15.48 185.76
Total Fat (g) 11.84 0.03 0.02 0.03 0.42 1.29 3.79 17.42 209.04
Carbohydrates (g) 0.25 0.68 0.52 0.3 3.17 20.07 0.72 25.71 308.52
Ash (g) 1.02 0.05 0.05 0.08 0.48 1.1 н/д 2.77 33.24
Calories (kcal) 130.785 3.474 2.241 2.017 19.774 108.108 57.078 323.477 3881.724
Starch (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.01 0.0 н/д н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д 0.22 0.13 0.14 н/д н/д н/д 0.48 5.76
Fructose (g) н/д 0.25 0.13 0.02 н/д н/д н/д 0.39 4.68
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.31 10.33 10.52 8.47 31.75 11.38 8.78 100.55 1206.6
Caffeine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.47 0.27 0.15 0.64 0.44 0.11 2.09 25.08
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.1 0.7 1.9 0.0 3.1 37.2
Calcium (mg) 6.804 0.784 1.121 0.275 19.774 11.34 138.159 178.257 2139.084
Iron (mg) 0.45 0.05 0.04 0.05 0.33 1.02 0.05 1.98 23.76
Magnesium (mg) 5.292 1.345 1.121 0.825 7.69 20.412 4.914 41.598 499.176
Phosphorus (mg) 53.675 2.914 2.241 7.883 18.31 60.102 99.036 244.161 2929.932
Potassium (mg) 95.632 23.646 19.612 29.149 129.632 68.04 17.955 383.666 4603.992
Sodium (mg) 276.312 0.448 0.336 0.458 67.745 337.176 99.792 782.268 9387.216
Zinc (mg) 0.68 0.03 0.01 0.05 0.09 0.37 0.59 1.82 21.84
Copper (mg) 0.03 0.002 0.008 0.029 0.051 0.076 0.006 0.202 2.424
Manganese (mg) 0.023 0.012 0.013 0.005 0.081 0.265 н/д 0.398 4.776
Selenium (mcg) 9.4 0.0 0.0 0.9 н/д 10.5 3.1 23.8 285.6
Vitamin A, IU (IU) 0.0 350.881 41.465 0.0 244.25 2.646 н/д 639.241 7670.892
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 29.484 29.484 353.808
Vitamin A, RAE (mcg_RAE) 0.0 17.594 2.017 0.0 н/д 0.0 30.24 49.852 598.224
Beta Carotene (mcg) н/д 181.996 23.31 0.0 н/д 1.512 9.639 216.457 2597.484
Vitamin E (mg) н/д 0.18 0.04 0.0 н/д 0.13 0.07 0.42 5.04
Vitamin D (IU) н/д н/д н/д 1.65 н/д н/д н/д 1.65 19.8
Lycopene (mcg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 5.715 38.215 0.0 н/д 20.412 0.0 64.342 772.104
Tocopherol, beta (mg) н/д 0.01 0.0 0.0 н/д н/д н/д 0.01 0.12
Tocopherol, gamma (mg) н/д 0.02 0.0 0.0 н/д н/д н/д 0.02 0.24
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.8 14.3 9.0 0.2 4.1 0.0 0.0 28.4 340.8
Thiamin (mg) 0.215 0.006 0.007 0.007 0.022 0.144 0.019 0.42 5.04
Riboflavin (mg) 0.064 0.01 0.003 0.037 0.018 0.102 0.062 0.297 3.564
Niacin (mg) 1.228 0.11 0.054 0.331 0.52 1.474 0.023 3.74 44.88
Pantothenic acid (mg) 0.193 0.036 0.011 0.137 0.135 0.144 н/д 0.656 7.872
Vitamin B-6 (mg) 0.113 0.032 0.025 0.009 0.051 0.023 0.015 0.269 3.228
Folate (mcg) 3.024 5.155 1.121 1.467 3.662 37.422 1.89 53.74 644.88
Vitamin B-12 (mcg) 0.34 0.0 0.0 0.0 0.01 0.0 0.44 0.79 9.48
Choline (mg) н/д 0.6 0.6 1.6 н/д 5.5 2.7 11.0 132.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 29.106 0.0 29.106 349.272
Tryptophan (g) 0.042 0.001 0.001 0.004 н/д 0.045 н/д 0.093 1.116
Threonine (g) 0.212 0.004 0.004 0.01 н/д 0.117 н/д 0.348 4.176
Isoleucine (g) 0.197 0.002 0.002 0.007 н/д 0.151 н/д 0.36 4.32
Leucine (g) 0.363 0.004 0.004 0.011 н/д 0.268 н/д 0.651 7.812
Lysine (g) 0.408 0.004 0.004 0.01 н/д 0.106 н/д 0.533 6.396
Methionine (g) 0.132 0.001 0.001 0.003 н/д 0.064 н/д 0.202 2.424
Cystine (g) 0.053 0.002 0.001 0.001 н/д 0.083 н/д 0.14 1.68
Phenylalanine (g) 0.181 0.006 0.01 0.008 н/д 0.193 н/д 0.398 4.776
Tyrosine (g) 0.155 0.001 0.001 0.004 н/д 0.098 н/д 0.259 3.108
Valine (g) 0.215 0.003 0.004 0.021 н/д 0.178 н/д 0.422 5.064
Arginine (g) 0.318 0.004 0.003 0.007 н/д 0.151 н/д 0.484 5.808
Histidine (g) 0.155 0.002 0.001 0.005 н/д 0.083 н/д 0.247 2.964
Alanine (g) 0.302 0.003 0.004 0.018 н/д 0.136 н/д 0.465 5.58
Aspartic acid (g) 0.45 0.031 0.024 0.018 н/д 0.2 н/д 0.723 8.676
Glutamic acid (g) 0.745 0.024 0.021 0.031 н/д 1.221 н/д 2.042 24.504
Glycine (g) 0.329 0.003 0.003 0.008 н/д 0.14 н/д 0.484 5.808
Proline (g) 0.249 0.002 0.002 0.007 н/д 0.427 н/д 0.688 8.256
Serine (g) 0.208 0.006 0.006 0.008 н/д 0.193 н/д 0.42 5.04
Cholesterol (mg) 28.727 0.0 0.0 0.0 1.099 0.0 10.206 40.032 480.384
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.26 0.003 0.007 0.004 0.168 0.231 2.056 6.729 80.748
Phytosterols (mg) 0.0 н/д 1.009 н/д н/д н/д н/д 1.009 12.108
Monounsaturated Fat (g) 5.42 0.0 0.001 0.0 0.168 0.469 0.917 6.975 83.7
Polyunsaturated (g) 1.523 0.008 0.007 0.013 0.037 0.268 0.096 1.952 23.424