Рецепт Deep Dish Blueberry Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pastry
12.5g |
flour
70.31g |
water
29.63g |
butter
14.19g |
shortening
12.81g |
ice water
7.41g |
filling
-2.25g |
blueberries
316.35g |
flour
5.86g |
sugar
0.57g |
butter
21.3g |
egg yolk
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.64 | 7.26 | 0.0 | 0.12 | 0.0 | 0.0 | -0.0 | 2.34 | 0.61 | 0.0 | 0.18 | н/д | 12.15 | 48.6 |
Total Fat (g) | 2.66 | 0.69 | 0.0 | 11.51 | 12.81 | 0.0 | -0.0 | 1.04 | 0.06 | 0.0 | 17.28 | н/д | 46.04 | 184.16 |
Carbohydrates (g) | 3.21 | 53.66 | 0.0 | 0.01 | 0.0 | 0.0 | -0.73 | 45.84 | 4.47 | 0.57 | 0.01 | н/д | 107.04 | 428.16 |
Ash (g) | н/д | 0.33 | 0.03 | 0.3 | 0.0 | 0.01 | н/д | 0.76 | 0.03 | 0.0 | 0.45 | н/д | 1.9 | 7.6 |
Calories (kcal) | 43.625 | 255.938 | 0.0 | 101.724 | 113.263 | 0.0 | -2.835 | 180.32 | 21.33 | 2.225 | 152.721 | н/д | 868.311 | 3473.244 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.09 | 0.36 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.35 | н/д | н/д | н/д | н/д | 0.35 | 1.4 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.44 | н/д | н/д | н/д | н/д | 15.44 | 61.76 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.72 | н/д | н/д | н/д | н/д | 15.72 | 62.88 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 4.81 | 8.38 | 29.6 | 2.25 | 0.0 | 7.4 | -1.52 | 266.4 | 0.7 | 0.0 | 3.38 | н/д | 321.4 | 1285.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.1 | 0.19 | 0.0 | 0.01 | 0.0 | 0.0 | -0.73 | 31.51 | 0.02 | 0.57 | 0.01 | н/д | 31.68 | 126.72 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 7.6 | 0.2 | 0.0 | 0.0 | н/д | 9.8 | 39.2 |
Calcium (mg) | 3.125 | 10.547 | 0.889 | 3.405 | 0.0 | 0.222 | -0.045 | 18.981 | 0.879 | 0.006 | 5.112 | н/д | 43.121 | 172.484 |
Iron (mg) | 0.32 | 3.26 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.89 | 0.27 | 0.0 | 0.0 | н/д | 4.75 | 19.0 |
Magnesium (mg) | 2.125 | 15.469 | 0.296 | 0.284 | 0.0 | 0.074 | -0.023 | 18.981 | 1.289 | 0.0 | 0.426 | н/д | 38.922 | 155.688 |
Phosphorus (mg) | 16.25 | 75.938 | 0.0 | 3.405 | 0.0 | 0.0 | -0.0 | 37.962 | 6.329 | 0.0 | 5.112 | н/д | 144.995 | 579.98 |
Potassium (mg) | 21.25 | 75.234 | 0.0 | 3.405 | 0.0 | 0.0 | -0.023 | 243.59 | 6.27 | 0.012 | 5.112 | н/д | 354.85 | 1419.4 |
Sodium (mg) | 57.0 | 1.406 | 1.185 | 81.72 | 0.0 | 0.296 | -0.045 | 3.164 | 0.117 | 0.0 | 122.688 | н/д | 267.531 | 1070.124 |
Zinc (mg) | 0.28 | 0.49 | 0.0 | 0.01 | 0.0 | 0.0 | -0.0 | 0.51 | 0.04 | 0.0 | 0.02 | н/д | 1.35 | 5.4 |
Copper (mg) | 0.011 | 0.098 | 0.003 | 0.0 | 0.0 | 0.001 | -0.0 | 0.19 | 0.008 | 0.0 | 0.0 | н/д | 0.311 | 1.244 |
Manganese (mg) | н/д | 0.478 | 0.0 | 0.0 | н/д | 0.0 | н/д | 1.076 | 0.04 | 0.0 | 0.0 | н/д | 1.594 | 6.376 |
Selenium (mcg) | 2.9 | 23.8 | 0.0 | 0.1 | 0.0 | 0.0 | -0.0 | 0.3 | 2.0 | 0.0 | 0.2 | н/д | 29.3 | 117.2 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 354.546 | 0.0 | 0.0 | н/д | 170.829 | 0.0 | 0.0 | 532.287 | н/д | 1057.662 | 4230.648 |
Retinol (mcg) | 20.375 | 0.0 | 0.0 | 95.198 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 142.923 | н/д | 258.496 | 1033.984 |
Vitamin A, RAE (mcg_RAE) | 21.5 | 0.0 | 0.0 | 97.043 | 0.0 | 0.0 | -0.0 | 9.491 | 0.0 | 0.0 | 145.692 | н/д | 273.725 | 1094.9 |
Beta Carotene (mcg) | 13.875 | 0.0 | 0.0 | 22.416 | 0.0 | 0.0 | -0.0 | 101.232 | 0.0 | 0.0 | 33.654 | н/д | 171.177 | 684.708 |
Vitamin E (mg) | 0.24 | 0.04 | 0.0 | 0.33 | 0.1 | 0.0 | -0.0 | 1.8 | 0.0 | 0.0 | 0.49 | н/д | 3.02 | 12.08 |
Vitamin D (IU) | н/д | н/д | 0.0 | 7.945 | н/д | 0.0 | н/д | н/д | н/д | н/д | 11.928 | н/д | 19.873 | 79.492 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.5 | 12.656 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 253.08 | 1.055 | 0.0 | 0.0 | н/д | 275.291 | 1101.164 |
Tocopherol, beta (mg) | н/д | 0.05 | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.0 | н/д | 0.0 | н/д | 0.08 | 0.32 |
Tocopherol, gamma (mg) | н/д | 0.27 | н/д | 0.0 | 3.77 | н/д | н/д | 1.14 | 0.02 | н/д | 0.0 | н/д | 5.2 | 20.8 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | 0.0 | 2.14 | н/д | н/д | 0.09 | 0.0 | н/д | 0.0 | н/д | 2.25 | 9.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 30.7 | 0.0 | 0.0 | 0.0 | н/д | 30.8 | 123.2 |
Thiamin (mg) | 0.029 | 0.555 | 0.0 | 0.001 | 0.0 | 0.0 | -0.0 | 0.127 | 0.046 | 0.0 | 0.002 | н/д | 0.761 | 3.044 |
Riboflavin (mg) | 0.036 | 0.345 | 0.0 | 0.004 | 0.0 | 0.0 | -0.0 | 0.127 | 0.029 | 0.0 | 0.006 | н/д | 0.547 | 2.188 |
Niacin (mg) | 0.396 | 4.148 | 0.0 | 0.006 | 0.0 | 0.0 | -0.0 | 1.329 | 0.346 | 0.0 | 0.009 | н/д | 6.233 | 24.932 |
Pantothenic acid (mg) | н/д | 0.309 | 0.0 | 0.016 | 0.0 | 0.0 | н/д | 0.38 | 0.026 | 0.0 | 0.023 | н/д | 0.754 | 3.016 |
Vitamin B-6 (mg) | 0.02 | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.158 | 0.002 | 0.0 | 0.0 | н/д | 0.209 | 0.836 |
Folate (mcg) | 6.5 | 128.672 | 0.0 | 0.426 | 0.0 | 0.0 | -0.0 | 18.981 | 10.724 | 0.0 | 0.639 | н/д | 165.941 | 663.764 |
Vitamin B-12 (mcg) | 0.12 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.04 | н/д | 0.18 | 0.72 |
Choline (mg) | 8.4 | 7.3 | 0.0 | 2.7 | н/д | 0.0 | -0.0 | 19.0 | 0.6 | 0.0 | 4.0 | н/д | 42.0 | 168.0 |
Folic acid (mcg) | 4.25 | 108.281 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 9.024 | 0.0 | 0.0 | н/д | 121.556 | 486.224 |
Tryptophan (g) | н/д | 0.091 | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.008 | н/д | 0.002 | н/д | 0.103 | 0.412 |
Threonine (g) | н/д | 0.197 | н/д | 0.006 | 0.0 | н/д | н/д | 0.063 | 0.016 | н/д | 0.009 | н/д | 0.291 | 1.164 |
Isoleucine (g) | н/д | 0.253 | н/д | 0.007 | 0.0 | н/д | н/д | 0.063 | 0.021 | н/д | 0.011 | н/д | 0.355 | 1.42 |
Leucine (g) | н/д | 0.499 | н/д | 0.011 | 0.0 | н/д | н/д | 0.127 | 0.042 | н/д | 0.017 | н/д | 0.696 | 2.784 |
Lysine (g) | н/д | 0.162 | н/д | 0.01 | 0.0 | н/д | н/д | 0.032 | 0.013 | н/д | 0.015 | н/д | 0.232 | 0.928 |
Methionine (g) | н/д | 0.127 | н/д | 0.003 | 0.0 | н/д | н/д | 0.032 | 0.011 | н/д | 0.004 | н/д | 0.176 | 0.704 |
Cystine (g) | н/д | 0.155 | н/д | 0.001 | 0.0 | н/д | н/д | 0.032 | 0.013 | н/д | 0.002 | н/д | 0.203 | 0.812 |
Phenylalanine (g) | н/д | 0.366 | н/д | 0.006 | 0.0 | н/д | н/д | 0.095 | 0.03 | н/д | 0.009 | н/д | 0.505 | 2.02 |
Tyrosine (g) | н/д | 0.218 | н/д | 0.006 | 0.0 | н/д | н/д | 0.032 | 0.018 | н/д | 0.009 | н/д | 0.282 | 1.128 |
Valine (g) | н/д | 0.295 | н/д | 0.009 | 0.0 | н/д | н/д | 0.095 | 0.025 | н/д | 0.013 | н/д | 0.436 | 1.744 |
Arginine (g) | н/д | 0.295 | н/д | 0.004 | 0.0 | н/д | н/д | 0.127 | 0.025 | н/д | 0.006 | н/д | 0.457 | 1.828 |
Histidine (g) | н/д | 0.162 | н/д | 0.003 | 0.0 | н/д | н/д | 0.032 | 0.013 | н/д | 0.004 | н/д | 0.214 | 0.856 |
Alanine (g) | н/д | 0.232 | н/д | 0.004 | 0.0 | н/д | н/д | 0.095 | 0.019 | н/д | 0.006 | н/д | 0.357 | 1.428 |
Aspartic acid (g) | н/д | 0.309 | н/д | 0.009 | 0.0 | н/д | н/д | 0.19 | 0.026 | н/д | 0.013 | н/д | 0.546 | 2.184 |
Glutamic acid (g) | н/д | 2.447 | н/д | 0.026 | 0.0 | н/д | н/д | 0.285 | 0.204 | н/д | 0.038 | н/д | 2.999 | 11.996 |
Glycine (g) | н/д | 0.26 | н/д | 0.003 | 0.0 | н/д | н/д | 0.095 | 0.022 | н/д | 0.004 | н/д | 0.384 | 1.536 |
Proline (g) | н/д | 0.844 | н/д | 0.011 | 0.0 | н/д | н/д | 0.095 | 0.07 | н/д | 0.017 | н/д | 1.037 | 4.148 |
Serine (g) | н/д | 0.366 | н/д | 0.007 | 0.0 | н/д | н/д | 0.063 | 0.03 | н/д | 0.011 | н/д | 0.477 | 1.908 |
Cholesterol (mg) | 13.125 | 0.0 | 0.0 | 30.503 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 45.795 | н/д | 89.423 | 357.692 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 4.282 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.282 | 17.128 |
Saturated Fat (g) | 0.644 | 0.113 | 0.0 | 7.288 | 2.978 | 0.0 | -0.0 | 0.095 | 0.009 | 0.0 | 10.942 | н/д | 22.068 | 88.272 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.219 | 0.063 | 0.0 | 2.982 | 8.255 | 0.0 | -0.0 | 0.158 | 0.005 | 0.0 | 4.477 | н/д | 17.16 | 68.64 |
Polyunsaturated (g) | 0.606 | 0.288 | 0.0 | 0.431 | 0.893 | 0.0 | -0.0 | 0.475 | 0.024 | 0.0 | 0.648 | н/д | 3.365 | 13.46 |