Рецепт Deep Dark Chocolate Fudge Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
31.25g |
cocoa
6.67g |
eggs
24.64g |
baking soda
0.77g |
salt
1.0g |
chocolate
37.8g |
chocolate
18.9g |
butter
28.4g |
vanilla extract
0.7g |
chocolate chips
44.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 1.33 | 3.1 | 0.0 | 0.0 | 4.88 | 2.44 | 0.24 | 0.0 | 5.68 | 20.89 | 125.34 |
Total Fat (g) | 0.31 | 0.67 | 2.45 | 0.0 | 0.0 | 19.77 | 9.89 | 23.04 | 0.0 | 23.02 | 79.13 | 474.78 |
Carbohydrates (g) | 23.85 | 4.0 | 0.19 | 0.0 | 0.0 | 11.28 | 5.64 | 0.02 | 0.09 | 13.13 | 58.19 | 349.14 |
Ash (g) | 0.15 | н/д | 0.21 | 0.28 | 1.0 | 1.36 | 0.68 | 0.01 | 0.0 | 1.58 | 5.28 | 31.68 |
Calories (kcal) | 113.75 | 26.667 | 35.235 | 0.0 | 0.0 | 189.378 | 94.689 | 203.628 | 2.016 | 220.44 | 885.803 | 5314.818 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Glucose (dextrose) (g) | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.3 |
Fructose (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Lactose (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Maltose (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.2 |
Water (g) | 3.73 | н/д | 18.69 | 0.0 | 0.0 | 0.51 | 0.25 | 5.09 | 0.37 | 0.59 | 29.23 | 175.38 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 30.24 | 15.12 | 0.0 | 0.0 | 35.2 | 80.56 | 483.36 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 490.266 | 245.133 | 0.0 | 0.0 | 570.68 | 1306.079 | 7836.474 |
Sugars (g) | 0.08 | 0.0 | 0.19 | 0.0 | 0.0 | 0.34 | 0.17 | 0.02 | 0.09 | 0.4 | 1.3 | 7.8 |
Galactose (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Dietary Fiber (g) | 0.8 | 1.3 | 0.0 | 0.0 | 0.0 | 6.3 | 3.1 | 0.0 | 0.0 | 7.3 | 18.9 | 113.4 |
Calcium (mg) | 4.688 | 0.0 | 13.059 | 0.0 | 0.24 | 38.178 | 19.089 | 6.816 | 0.077 | 44.44 | 126.587 | 759.522 |
Iron (mg) | 1.45 | 2.4 | 0.45 | 0.0 | 0.0 | 6.58 | 3.29 | 0.01 | 0.0 | 7.66 | 21.83 | 130.98 |
Magnesium (mg) | 6.875 | н/д | 2.957 | 0.0 | 0.01 | 123.606 | 61.803 | 0.568 | 0.084 | 143.88 | 339.783 | 2038.698 |
Phosphorus (mg) | 33.75 | н/д | 47.062 | 0.0 | 0.0 | 151.2 | 75.6 | 6.816 | 0.042 | 176.0 | 490.47 | 2942.82 |
Potassium (mg) | 33.438 | н/д | 33.018 | 0.0 | 0.08 | 313.74 | 156.87 | 6.816 | 1.036 | 365.2 | 910.197 | 5461.182 |
Sodium (mg) | 0.625 | 0.0 | 34.496 | 209.76 | 387.58 | 9.072 | 4.536 | 3.124 | 0.063 | 10.56 | 659.816 | 3958.896 |
Zinc (mg) | 0.22 | н/д | 0.27 | 0.0 | 0.0 | 3.64 | 1.82 | 0.03 | 0.0 | 4.24 | 10.22 | 61.32 |
Copper (mg) | 0.044 | н/д | 0.025 | 0.0 | 0.0 | 1.221 | 0.61 | 0.006 | 0.0 | 1.421 | 3.327 | 19.962 |
Manganese (mg) | 0.213 | н/д | 0.01 | 0.0 | 0.001 | 1.576 | 0.788 | 0.0 | 0.002 | 1.835 | 4.424 | 26.544 |
Selenium (mcg) | 10.6 | н/д | 7.8 | 0.0 | 0.0 | 3.1 | 1.5 | 0.3 | 0.0 | 3.6 | 26.8 | 160.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 119.997 | 0.0 | 0.0 | 0.0 | 0.0 | 709.716 | 0.0 | 0.0 | 829.713 | 4978.278 |
Retinol (mcg) | 0.0 | н/д | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 190.564 | 0.0 | 0.0 | 224.814 | 1348.884 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 34.496 | 0.0 | 0.0 | 0.0 | 0.0 | 194.256 | 0.0 | 0.0 | 228.752 | 1372.512 |
Beta Carotene (mcg) | 0.0 | н/д | 2.464 | 0.0 | 0.0 | 0.0 | 0.0 | 44.872 | 0.0 | 0.0 | 47.336 | 284.016 |
Vitamin E (mg) | 0.02 | н/д | 0.24 | 0.0 | 0.0 | 0.15 | 0.08 | 0.66 | 0.0 | 0.18 | 1.32 | 7.92 |
Vitamin D (IU) | н/д | н/д | 8.624 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.624 | 51.744 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.625 | н/д | 81.558 | 0.0 | 0.0 | 14.364 | 7.182 | 0.0 | 0.0 | 16.72 | 125.449 | 752.694 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.12 | н/д | 0.12 | н/д | н/д | 2.2 | 1.1 | 0.0 | н/д | 2.57 | 6.11 | 36.66 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.247 | н/д | 0.017 | 0.0 | 0.0 | 0.057 | 0.028 | 0.003 | 0.0 | 0.066 | 0.418 | 2.508 |
Riboflavin (mg) | 0.153 | н/д | 0.118 | 0.0 | 0.0 | 0.038 | 0.019 | 0.009 | 0.001 | 0.044 | 0.381 | 2.286 |
Niacin (mg) | 1.844 | н/д | 0.017 | 0.0 | 0.0 | 0.514 | 0.257 | 0.011 | 0.003 | 0.598 | 3.245 | 19.47 |
Pantothenic acid (mg) | 0.138 | н/д | 0.355 | 0.0 | 0.0 | 0.064 | 0.032 | 0.031 | 0.0 | 0.075 | 0.695 | 4.17 |
Vitamin B-6 (mg) | 0.013 | н/д | 0.034 | 0.0 | 0.0 | 0.011 | 0.006 | 0.0 | 0.0 | 0.013 | 0.077 | 0.462 |
Folate (mcg) | 57.188 | н/д | 11.581 | 0.0 | 0.0 | 10.584 | 5.292 | 0.852 | 0.0 | 12.32 | 97.816 | 586.896 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.37 | 2.22 |
Choline (mg) | 3.3 | н/д | 61.9 | 0.0 | 0.0 | 17.3 | 8.6 | 5.3 | н/д | 20.1 | 116.5 | 699.0 |
Folic acid (mcg) | 48.125 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 288.75 |
Tryptophan (g) | 0.041 | н/д | 0.042 | н/д | 0.0 | 0.049 | 0.025 | 0.003 | н/д | 0.057 | 0.216 | 1.296 |
Threonine (g) | 0.088 | н/д | 0.138 | н/д | 0.0 | 0.14 | 0.07 | 0.011 | н/д | 0.163 | 0.609 | 3.654 |
Isoleucine (g) | 0.113 | н/д | 0.165 | н/д | 0.0 | 0.155 | 0.077 | 0.014 | н/д | 0.18 | 0.705 | 4.23 |
Leucine (g) | 0.222 | н/д | 0.269 | н/д | 0.0 | 0.265 | 0.132 | 0.023 | н/д | 0.308 | 1.218 | 7.308 |
Lysine (g) | 0.072 | н/д | 0.224 | н/д | 0.0 | 0.178 | 0.089 | 0.02 | н/д | 0.207 | 0.789 | 4.734 |
Methionine (g) | 0.056 | н/д | 0.094 | н/д | 0.0 | 0.053 | 0.026 | 0.006 | н/д | 0.062 | 0.297 | 1.782 |
Cystine (g) | 0.069 | н/д | 0.067 | н/д | 0.0 | 0.087 | 0.043 | 0.003 | н/д | 0.101 | 0.37 | 2.22 |
Phenylalanine (g) | 0.163 | н/д | 0.168 | н/д | 0.0 | 0.2 | 0.1 | 0.011 | н/д | 0.233 | 0.875 | 5.25 |
Tyrosine (g) | 0.097 | н/д | 0.123 | н/д | 0.0 | 0.163 | 0.081 | 0.011 | н/д | 0.189 | 0.664 | 3.984 |
Valine (g) | 0.131 | н/д | 0.212 | н/д | 0.0 | 0.249 | 0.125 | 0.017 | н/д | 0.29 | 1.025 | 6.15 |
Arginine (g) | 0.131 | н/д | 0.202 | н/д | 0.0 | 0.31 | 0.155 | 0.009 | н/д | 0.361 | 1.168 | 7.008 |
Histidine (g) | 0.072 | н/д | 0.076 | н/д | 0.0 | 0.083 | 0.042 | 0.006 | н/д | 0.097 | 0.375 | 2.25 |
Alanine (g) | 0.103 | н/д | 0.182 | н/д | 0.0 | 0.181 | 0.091 | 0.009 | н/д | 0.211 | 0.777 | 4.662 |
Aspartic acid (g) | 0.138 | н/д | 0.328 | н/д | 0.0 | 0.48 | 0.24 | 0.017 | н/д | 0.559 | 1.761 | 10.566 |
Glutamic acid (g) | 1.088 | н/д | 0.414 | н/д | 0.0 | 0.707 | 0.353 | 0.051 | н/д | 0.823 | 3.436 | 20.616 |
Glycine (g) | 0.116 | н/д | 0.106 | н/д | 0.0 | 0.193 | 0.096 | 0.006 | н/д | 0.224 | 0.741 | 4.446 |
Proline (g) | 0.375 | н/д | 0.126 | н/д | 0.0 | 0.333 | 0.166 | 0.023 | н/д | 0.387 | 1.41 | 8.46 |
Serine (g) | 0.163 | н/д | 0.239 | н/д | 0.0 | 0.2 | 0.1 | 0.014 | н/д | 0.233 | 0.949 | 5.694 |
Cholesterol (mg) | 0.0 | 0.0 | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 61.06 | 0.0 | 0.0 | 165.287 | 991.722 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.0 | 0.764 | 0.0 | 0.0 | 12.228 | 6.114 | 14.589 | 0.0 | 14.234 | 47.979 | 287.874 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.028 | н/д | 0.939 | 0.0 | 0.0 | 6.09 | 3.045 | 5.97 | 0.0 | 7.088 | 23.159 | 138.954 |
Polyunsaturated (g) | 0.128 | н/д | 0.335 | 0.0 | 0.0 | 0.59 | 0.295 | 0.863 | 0.0 | 0.686 | 2.898 | 17.388 |