CookEatShare также доступен на языке: English
Закрыть

Рецепт DeeDee's Hushpuppies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup milk plus add 1 tbsp. of vinegar to milk
Black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10
cornmeal
31.8g
flour
18.75g
sugar
0.42g
egg
4.93g
pepper
0.0g
onion
9.9g
Всего в порции Всего в рецепте
Protein (g) 2.31 1.94 0.0 0.62 н/д 0.11 4.97 49.7
Total Fat (g) 0.57 0.18 0.0 0.49 н/д 0.01 1.25 12.5
Carbohydrates (g) 25.17 14.31 0.42 0.04 н/д 0.92 40.86 408.6
Ash (g) 0.17 0.09 0.0 0.04 н/д 0.03 0.34 3.4
Calories (kcal) 117.342 68.25 1.625 7.047 н/д 3.96 198.224 1982.24
Starch (g) 23.4 н/д н/д н/д н/д 0.0 23.4 234.0
Sucrose (g) 0.23 н/д н/д 0.01 н/д 0.1 0.34 3.4
Glucose (dextrose) (g) 0.18 н/д н/д 0.01 н/д 0.2 0.39 3.9
Fructose (g) 0.06 н/д н/д 0.01 н/д 0.13 0.19 1.9
Lactose (g) 0.0 н/д н/д 0.01 н/д 0.0 0.01 0.1
Maltose (g) 0.06 н/д н/д 0.01 н/д 0.0 0.07 0.7
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 3.58 2.24 0.0 3.74 н/д 8.82 18.38 183.8
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.53 0.05 0.42 0.04 н/д 0.42 1.46 14.6
Galactose (g) 0.0 н/д н/д 0.01 н/д 0.0 0.01 0.1
Dietary Fiber (g) 1.3 0.5 0.0 0.0 н/д 0.2 1.9 19.0
Calcium (mg) 0.954 2.813 0.004 2.612 н/д 2.277 8.66 86.6
Iron (mg) 0.35 0.87 0.0 0.09 н/д 0.02 1.33 13.3
Magnesium (mg) 11.13 4.125 0.0 0.591 н/д 0.99 16.836 168.36
Phosphorus (mg) 33.39 20.25 0.0 9.412 н/д 2.871 65.923 659.23
Potassium (mg) 48.336 20.063 0.008 6.604 н/д 14.454 89.464 894.64
Sodium (mg) 2.226 0.375 0.0 6.899 н/д 0.396 9.896 98.96
Zinc (mg) 0.23 0.13 0.0 0.05 н/д 0.02 0.43 4.3
Copper (mg) 0.025 0.026 0.0 0.005 н/д 0.004 0.061 0.61
Manganese (mg) 0.057 0.128 0.0 0.002 н/д 0.013 0.2 2.0
Selenium (mcg) 3.7 6.4 0.0 1.6 н/д 0.0 11.7 117.0
Vitamin A, IU (IU) 68.052 0.0 0.0 23.999 н/д 0.198 92.249 922.49
Retinol (mcg) 0.0 0.0 0.0 6.85 н/д 0.0 6.85 68.5
Vitamin A, RAE (mcg_RAE) 3.498 0.0 0.0 6.899 н/д 0.0 10.397 103.97
Beta Carotene (mcg) 30.846 0.0 0.0 0.493 н/д 0.099 31.438 314.38
Vitamin E (mg) 0.05 0.01 0.0 0.05 н/д 0.0 0.11 1.1
Vitamin D (IU) н/д н/д н/д 1.725 н/д н/д 1.725 17.25
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 430.89 3.375 0.0 16.312 н/д 0.396 450.973 4509.73
Tocopherol, beta (mg) 0.01 0.01 н/д 0.0 н/д 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.19 0.07 н/д 0.02 н/д 0.0 0.28 2.8
Tocopherol, delta (mg) 0.01 0.0 н/д 0.0 н/д 0.0 0.02 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 н/д 0.7 0.7 7.0
Thiamin (mg) 0.045 0.148 0.0 0.003 н/д 0.005 0.201 2.01
Riboflavin (mg) 0.016 0.092 0.0 0.024 н/д 0.003 0.134 1.34
Niacin (mg) 0.318 1.106 0.0 0.003 н/д 0.012 1.44 14.4
Pantothenic acid (mg) 0.089 0.083 0.0 0.071 н/д 0.012 0.254 2.54
Vitamin B-6 (mg) 0.064 0.008 0.0 0.007 н/д 0.012 0.09 0.9
Folate (mcg) 9.54 34.313 0.0 2.316 н/д 1.881 48.05 480.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.06 н/д 0.0 0.06 0.6
Choline (mg) 3.4 2.0 0.0 12.4 н/д 0.6 18.4 184.0
Folic acid (mcg) 0.0 28.875 0.0 0.0 н/д 0.0 28.875 288.75
Tryptophan (g) 0.013 0.024 н/д 0.008 н/д 0.001 0.046 0.46
Threonine (g) 0.057 0.053 н/д 0.028 н/д 0.002 0.139 1.39
Isoleucine (g) 0.08 0.068 н/д 0.033 н/д 0.001 0.181 1.81
Leucine (g) 0.328 0.133 н/д 0.054 н/д 0.003 0.517 5.17
Lysine (g) 0.035 0.043 н/д 0.045 н/д 0.004 0.127 1.27
Methionine (g) 0.054 0.034 н/д 0.019 н/д 0.0 0.107 1.07
Cystine (g) 0.051 0.041 н/д 0.013 н/д 0.0 0.105 1.05
Phenylalanine (g) 0.118 0.098 н/д 0.034 н/д 0.003 0.252 2.52
Tyrosine (g) 0.06 0.058 н/д 0.025 н/д 0.001 0.144 1.44
Valine (g) 0.108 0.079 н/д 0.042 н/д 0.002 0.231 2.31
Arginine (g) 0.076 0.079 н/д 0.04 н/д 0.01 0.205 2.05
Histidine (g) 0.057 0.043 н/д 0.015 н/д 0.001 0.117 1.17
Alanine (g) 0.181 0.062 н/д 0.036 н/д 0.002 0.282 2.82
Aspartic acid (g) 0.149 0.083 н/д 0.066 н/д 0.009 0.306 3.06
Glutamic acid (g) 0.471 0.653 н/д 0.083 н/д 0.026 1.232 12.32
Glycine (g) 0.07 0.069 н/д 0.021 н/д 0.003 0.163 1.63
Proline (g) 0.242 0.225 н/д 0.025 н/д 0.001 0.493 4.93
Serine (g) 0.111 0.098 н/д 0.048 н/д 0.002 0.259 2.59
Cholesterol (mg) 0.0 0.0 0.0 20.845 н/д 0.0 20.845 208.45
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.06 0.03 0.0 0.153 н/д 0.004 0.247 2.47
Phytosterols (mg) н/д н/д н/д н/д н/д 1.485 1.485 14.85
Monounsaturated Fat (g) 0.111 0.017 0.0 0.188 н/д 0.001 0.317 3.17
Polyunsaturated (g) 0.232 0.077 0.0 0.067 н/д 0.002 0.378 3.78