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Рецепт Deck The Walnuts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Aniseed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cinnamon
0.22g 		cloves
0.18g 		ginger
0.15g 		cayenne pepper
0.15g 		thyme
0.17g 		salt
0.5g 		olive oil
4.5g 		walnut
34.02g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.01 0.01 0.02 0.02 0.0 0.0 5.18 5.25 63.0
Total Fat (g) 0.0 0.04 0.01 0.03 0.01 0.0 4.5 22.18 26.77 321.24
Carbohydrates (g) 0.17 0.11 0.11 0.08 0.11 0.0 0.0 4.66 5.24 62.88
Ash (g) 0.01 0.01 0.01 0.01 0.02 0.5 0.0 0.61 1.16 13.92
Calories (kcal) 0.535 0.565 0.521 0.477 0.46 0.0 39.78 222.486 264.824 3177.888
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.02 0.02 0.24
Sucrose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.83 0.83 9.96
Glucose (dextrose) (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.03 0.03 0.36
Fructose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.03 0.04 0.48
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 0.01 0.01 0.01 0.01 0.0 0.0 1.38 1.46 17.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.02 0.0 0.0 0.0 0.89 0.92 11.04
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 0.0 0.1 0.0 0.0 2.3 2.6 31.2
Calcium (mg) 2.171 1.131 0.174 0.222 3.15 0.12 0.045 33.339 40.351 484.212
Iron (mg) 0.02 0.02 0.02 0.01 0.21 0.0 0.03 0.99 1.29 15.48
Magnesium (mg) 0.13 0.462 0.276 0.228 0.367 0.005 0.0 53.75 55.218 662.616
Phosphorus (mg) 0.139 0.184 0.222 0.44 0.335 0.0 0.0 117.707 119.026 1428.312
Potassium (mg) 0.934 1.929 2.015 3.021 1.357 0.04 0.045 150.025 159.364 1912.368
Sodium (mg) 0.022 0.425 0.048 0.045 0.092 193.79 0.09 0.68 195.192 2342.304
Zinc (mg) 0.0 0.0 0.01 0.0 0.01 0.0 0.0 1.05 1.08 12.96
Copper (mg) 0.001 0.001 0.001 0.001 0.001 0.0 0.0 0.541 0.545 6.54
Manganese (mg) 0.038 0.053 0.04 0.003 0.013 0.001 0.0 1.16 1.307 15.684
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.7 1.8 21.6
Vitamin A, IU (IU) 0.639 0.928 0.221 62.415 6.333 0.0 0.0 6.804 77.339 928.068
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.033 0.047 0.011 3.122 0.317 0.0 0.0 0.34 3.869 46.428
Beta Carotene (mcg) 0.243 0.147 0.132 32.76 3.773 0.0 0.0 4.082 41.137 493.644
Vitamin E (mg) 0.01 0.01 0.03 0.04 0.01 0.0 0.65 0.24 0.99 11.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.481 0.0 0.0 19.736 1.437 0.0 0.0 3.062 24.715 296.58
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.05 0.06 0.72
Tocopherol, gamma (mg) 0.02 н/д 0.0 н/д н/д н/д 0.04 7.09 7.15 85.8
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.64 0.64 7.68
Vitamin C (mg) 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.4 0.8 9.6
Thiamin (mg) 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.116 0.117 1.404
Riboflavin (mg) 0.0 0.0 0.0 0.001 0.001 0.0 0.0 0.051 0.054 0.648
Niacin (mg) 0.003 0.003 0.008 0.013 0.008 0.0 0.0 0.384 0.419 5.028
Pantothenic acid (mg) 0.001 н/д н/д н/д н/д 0.0 0.0 0.194 0.195 2.34
Vitamin B-6 (mg) 0.0 0.001 0.001 0.004 0.001 0.0 0.0 0.184 0.191 2.292
Folate (mcg) 0.013 0.163 0.059 0.159 0.457 0.0 0.0 33.339 34.189 410.268
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.1 0.1 0.1 0.1 0.0 0.0 13.3 13.7 164.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.058 0.058 0.696
Threonine (g) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.204 0.205 2.46
Isoleucine (g) 0.0 н/д 0.0 н/д 0.001 0.0 0.0 0.214 0.216 2.592
Leucine (g) 0.001 н/д 0.001 н/д 0.001 0.0 0.0 0.398 0.4 4.8
Lysine (g) 0.001 н/д 0.0 н/д 0.0 0.0 0.0 0.143 0.144 1.728
Methionine (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.082 0.082 0.984
Cystine (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.071 0.072 0.864
Phenylalanine (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.242 0.242 2.904
Tyrosine (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.139 0.14 1.68
Valine (g) 0.0 н/д 0.001 н/д 0.001 0.0 0.0 0.255 0.257 3.084
Arginine (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.776 0.776 9.312
Histidine (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.133 0.133 1.596
Alanine (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.238 0.239 2.868
Aspartic acid (g) 0.001 н/д 0.002 н/д н/д 0.0 0.0 0.623 0.625 7.5
Glutamic acid (g) 0.001 н/д 0.001 н/д н/д 0.0 0.0 0.959 0.961 11.532
Glycine (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.279 0.28 3.36
Proline (g) 0.001 н/д 0.0 н/д н/д 0.0 0.0 0.242 0.243 2.916
Serine (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.316 0.317 3.804
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.01 0.003 0.005 0.005 0.0 0.621 2.085 2.729 32.748
Phytosterols (mg) 0.056 0.448 0.125 0.125 0.272 0.0 9.945 24.494 35.464 425.568
Monounsaturated Fat (g) 0.001 0.003 0.002 0.004 0.001 0.0 3.283 3.038 6.331 75.972
Polyunsaturated (g) 0.0 0.012 0.002 0.013 0.002 0.0 0.473 16.047 16.549 198.588