Рецепт Decadent Duo: Chocolate Cups With Whipped Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
milk
40.67g |
egg
11.0g |
sugar
6.3g |
salt
0.1g |
chocolate chips
33.0g |
hazelnut liqueur
7.78g |
whipping cream
30.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.31 | 1.38 | 0.0 | 0.0 | 4.26 | 0.22 | 0.62 | 7.78 | 31.12 |
Total Fat (g) | 1.32 | 1.09 | 0.0 | 0.0 | 17.26 | 1.22 | 11.1 | 32.0 | 128.0 |
Carbohydrates (g) | 1.84 | 0.08 | 6.3 | 0.0 | 9.85 | 1.62 | 0.84 | 20.53 | 82.12 |
Ash (g) | 0.28 | 0.09 | 0.0 | 0.1 | 1.19 | н/д | 0.14 | 1.8 | 7.2 |
Calories (kcal) | 24.401 | 15.73 | 24.381 | 0.0 | 165.33 | 25.424 | 103.5 | 358.766 | 1435.064 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Fructose (g) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Lactose (g) | 2.14 | 0.01 | н/д | н/д | н/д | н/д | н/д | 2.15 | 8.6 |
Maltose (g) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 1.1 | 4.4 |
Water (g) | 35.92 | 8.34 | 0.0 | 0.0 | 0.44 | 3.62 | 17.31 | 65.63 | 262.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 26.4 | 0.622 | 0.0 | 27.022 | 108.088 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 428.01 | 0.0 | 0.0 | 428.01 | 1712.04 |
Sugars (g) | 2.14 | 0.08 | 6.29 | 0.0 | 0.3 | 1.54 | 0.03 | 10.39 | 41.56 |
Galactose (g) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 0.0 | 5.5 | 22.0 |
Calcium (mg) | 45.954 | 5.83 | 0.063 | 0.024 | 33.33 | 1.244 | 19.5 | 105.945 | 423.78 |
Iron (mg) | 0.01 | 0.2 | 0.0 | 0.0 | 5.74 | 0.01 | 0.01 | 5.98 | 23.92 |
Magnesium (mg) | 4.067 | 1.32 | 0.0 | 0.001 | 107.91 | 0.156 | 2.1 | 115.553 | 462.212 |
Phosphorus (mg) | 37.007 | 21.01 | 0.0 | 0.0 | 132.0 | 3.888 | 18.6 | 212.505 | 850.02 |
Potassium (mg) | 58.155 | 14.74 | 0.126 | 0.008 | 273.9 | 2.488 | 22.5 | 371.917 | 1487.668 |
Sodium (mg) | 16.267 | 15.4 | 0.0 | 38.758 | 7.92 | 7.153 | 11.4 | 96.898 | 387.592 |
Zinc (mg) | 0.16 | 0.12 | 0.0 | 0.0 | 3.18 | 0.01 | 0.07 | 3.54 | 14.16 |
Copper (mg) | 0.004 | 0.011 | 0.0 | 0.0 | 1.066 | 0.003 | 0.003 | 1.087 | 4.348 |
Manganese (mg) | 0.0 | 0.004 | 0.0 | 0.0 | 1.376 | н/д | 0.0 | 1.381 | 5.524 |
Selenium (mcg) | 1.5 | 3.5 | 0.0 | 0.0 | 2.7 | 0.0 | 0.2 | 7.9 | 31.6 |
Vitamin A, IU (IU) | 41.481 | 53.57 | 0.0 | 0.0 | 0.0 | н/д | 441.0 | 536.051 | 2144.204 |
Retinol (mcg) | 11.387 | 15.29 | 0.0 | 0.0 | 0.0 | 13.295 | 121.5 | 161.472 | 645.888 |
Vitamin A, RAE (mcg_RAE) | 11.387 | 15.4 | 0.0 | 0.0 | 0.0 | 13.451 | 123.3 | 163.538 | 654.152 |
Beta Carotene (mcg) | 2.033 | 1.1 | 0.0 | 0.0 | 0.0 | 2.333 | 21.6 | 27.066 | 108.264 |
Vitamin E (mg) | 0.02 | 0.11 | 0.0 | 0.0 | 0.13 | 0.03 | 0.32 | 0.62 | 2.48 |
Vitamin D (IU) | 16.267 | 3.85 | н/д | н/д | н/д | н/д | 15.6 | 35.717 | 142.868 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 36.41 | 0.0 | 0.0 | 12.54 | 0.0 | 0.0 | 48.95 | 195.8 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.06 | н/д | н/д | 1.92 | н/д | н/д | 1.98 | 7.92 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.8 |
Thiamin (mg) | 0.016 | 0.008 | 0.0 | 0.0 | 0.05 | 0.001 | 0.006 | 0.08 | 0.32 |
Riboflavin (mg) | 0.073 | 0.053 | 0.001 | 0.0 | 0.033 | 0.005 | 0.033 | 0.198 | 0.792 |
Niacin (mg) | 0.045 | 0.008 | 0.0 | 0.0 | 0.449 | 0.006 | 0.012 | 0.519 | 2.076 |
Pantothenic acid (mg) | 0.146 | 0.158 | 0.0 | 0.0 | 0.056 | н/д | 0.078 | 0.439 | 1.756 |
Vitamin B-6 (mg) | 0.016 | 0.015 | 0.0 | 0.0 | 0.01 | 0.001 | 0.009 | 0.051 | 0.204 |
Folate (mcg) | 2.033 | 5.17 | 0.0 | 0.0 | 9.24 | 0.156 | 1.2 | 17.799 | 71.196 |
Vitamin B-12 (mcg) | 0.18 | 0.14 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 0.38 | 1.52 |
Choline (mg) | 5.8 | 27.6 | 0.0 | 0.0 | 15.1 | 0.6 | 5.0 | 54.2 | 216.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.033 | 0.019 | н/д | 0.0 | 0.043 | н/д | 0.009 | 0.103 | 0.412 |
Threonine (g) | 0.057 | 0.062 | н/д | 0.0 | 0.122 | н/д | 0.027 | 0.268 | 1.072 |
Isoleucine (g) | 0.069 | 0.074 | н/д | 0.0 | 0.135 | н/д | 0.036 | 0.314 | 1.256 |
Leucine (g) | 0.11 | 0.12 | н/д | 0.0 | 0.231 | н/д | 0.06 | 0.521 | 2.084 |
Lysine (g) | 0.057 | 0.1 | н/д | 0.0 | 0.155 | н/д | 0.048 | 0.36 | 1.44 |
Methionine (g) | 0.033 | 0.042 | н/д | 0.0 | 0.046 | н/д | 0.015 | 0.136 | 0.544 |
Cystine (g) | 0.008 | 0.03 | н/д | 0.0 | 0.076 | н/д | 0.006 | 0.12 | 0.48 |
Phenylalanine (g) | 0.061 | 0.075 | н/д | 0.0 | 0.175 | н/д | 0.03 | 0.341 | 1.364 |
Tyrosine (g) | 0.061 | 0.055 | н/д | 0.0 | 0.142 | н/д | 0.03 | 0.288 | 1.152 |
Valine (g) | 0.077 | 0.095 | н/д | 0.0 | 0.218 | н/д | 0.042 | 0.432 | 1.728 |
Arginine (g) | 0.033 | 0.09 | н/д | 0.0 | 0.271 | н/д | 0.021 | 0.414 | 1.656 |
Histidine (g) | 0.033 | 0.034 | н/д | 0.0 | 0.073 | н/д | 0.018 | 0.157 | 0.628 |
Alanine (g) | 0.041 | 0.081 | н/д | 0.0 | 0.158 | н/д | 0.021 | 0.301 | 1.204 |
Aspartic acid (g) | 0.098 | 0.146 | н/д | 0.0 | 0.419 | н/д | 0.048 | 0.711 | 2.844 |
Glutamic acid (g) | 0.264 | 0.185 | н/д | 0.0 | 0.617 | н/д | 0.129 | 1.195 | 4.78 |
Glycine (g) | 0.033 | 0.047 | н/д | 0.0 | 0.168 | н/д | 0.012 | 0.26 | 1.04 |
Proline (g) | 0.138 | 0.056 | н/д | 0.0 | 0.29 | н/д | 0.06 | 0.545 | 2.18 |
Serine (g) | 0.045 | 0.107 | н/д | 0.0 | 0.175 | н/д | 0.033 | 0.359 | 1.436 |
Cholesterol (mg) | 4.067 | 46.53 | 0.0 | 0.0 | 0.0 | 4.51 | 41.1 | 96.206 | 384.824 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.76 | 0.341 | 0.0 | 0.0 | 10.676 | 0.751 | 6.909 | 19.437 | 77.748 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.329 | 0.419 | 0.0 | 0.0 | 5.316 | 0.347 | 3.207 | 9.619 | 38.476 |
Polyunsaturated (g) | 0.081 | 0.15 | 0.0 | 0.0 | 0.515 | 0.052 | 0.411 | 1.209 | 4.836 |