Рецепт Decadent Black Bean Brownies
Ингредиенты
- (recipe from Chocolate Covered Katie)
- 1 1/2 C cooked black beans (15 ounce can, drained and rinsed)
- 2 Tb cocoa powder
- 1/2 C oats
- 1/4 tsp salt
- 1/3 C agave
- 2 1/2 tsp Truvia
- 1/4 C coconut oil
- 2 tsp vanilla extract
- 1/2 tsp baking powder
- 1/2 C mini chocolate chips, plus a few more to sprinkle on top (you can sub in sugar free chips or vegan chips as desired)
View Full Recipe at My kitchen Escapades
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 78g | |
Recipe makes 8 servings | |
Calories 301 | |
Calories from Fat 98 | 33% |
Total Fat 11.28g | 14% |
Saturated Fat 8.18g | 33% |
Trans Fat 0.0g | |
Cholesterol 2mg | 1% |
Sodium 182mg | 8% |
Potassium 661mg | 19% |
Total Carbs 40.21g | 11% |
Dietary Fiber 7.7g | 26% |
Sugars 8.99g | 6% |
Protein 10.61g | 17% |