Рецепт Deb's Chicken Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken
26.81g |
cream of chicken soup
50.83g |
onion
1.5g |
chicken broth
59.15g |
pepper
1.27g |
butter
4.73g |
onion
70.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.99 | 1.21 | 0.02 | 0.59 | 0.01 | 0.04 | 0.6 | 7.45 | 44.7 |
Total Fat (g) | 4.04 | 2.93 | 0.0 | 0.06 | 0.0 | 3.84 | 0.06 | 10.94 | 65.64 |
Carbohydrates (g) | 0.0 | 3.64 | 0.14 | 0.24 | 0.06 | 0.0 | 2.81 | 6.89 | 41.34 |
Ash (g) | 0.21 | 0.99 | 0.01 | 0.41 | 0.01 | 0.1 | 0.66 | 2.39 | 14.34 |
Calories (kcal) | 57.649 | 45.75 | 0.6 | 4.14 | 0.254 | 33.938 | 13.3 | 155.632 | 933.792 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.02 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | н/д | 0.01 | н/д | н/д | 0.04 | 0.24 |
Fructose (g) | н/д | н/д | 0.02 | н/д | 0.01 | н/д | н/д | 0.03 | 0.18 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.69 | 42.06 | 1.34 | 57.85 | 1.19 | 0.75 | 65.87 | 186.76 | 1120.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.27 | 0.06 | 0.0 | 0.03 | 0.0 | 1.54 | 1.91 | 11.46 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.8 | 1.1 | 6.6 |
Calcium (mg) | 2.949 | 7.117 | 0.345 | 3.549 | 0.127 | 1.136 | 31.5 | 46.723 | 280.338 |
Iron (mg) | 0.24 | 0.54 | 0.0 | 0.12 | 0.0 | 0.0 | 0.09 | 1.0 | 6.0 |
Magnesium (mg) | 5.363 | 2.033 | 0.15 | 0.591 | 0.127 | 0.095 | 4.2 | 12.559 | 75.354 |
Phosphorus (mg) | 39.416 | 15.758 | 0.435 | 7.689 | 0.254 | 1.136 | 19.6 | 84.288 | 505.728 |
Potassium (mg) | 50.678 | 24.908 | 2.19 | 47.317 | 2.224 | 1.136 | 77.7 | 206.153 | 1236.918 |
Sodium (mg) | 18.769 | 332.958 | 0.06 | 93.452 | 0.038 | 27.264 | 259.7 | 732.242 | 4393.452 |
Zinc (mg) | 0.35 | 0.15 | 0.0 | 0.04 | 0.0 | 0.0 | 0.2 | 0.75 | 4.5 |
Copper (mg) | 0.013 | 0.066 | 0.001 | 0.018 | 0.001 | 0.0 | 0.042 | 0.141 | 0.846 |
Manganese (mg) | 0.005 | 0.036 | 0.002 | 0.03 | 0.002 | 0.0 | 0.07 | 0.144 | 0.864 |
Selenium (mcg) | 3.9 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 5.1 | 30.6 |
Vitamin A, IU (IU) | 37.539 | 92.517 | 0.03 | 0.0 | 4.703 | 118.286 | 0.7 | 253.774 | 1522.644 |
Retinol (mcg) | 10.994 | 20.842 | 0.0 | 0.0 | 0.0 | 31.761 | 0.0 | 63.596 | 381.576 |
Vitamin A, RAE (mcg_RAE) | 11.262 | 21.858 | 0.0 | 0.0 | 0.229 | 32.376 | 0.0 | 65.725 | 394.35 |
Beta Carotene (mcg) | 0.0 | 14.233 | 0.015 | 0.0 | 2.644 | 7.479 | 0.7 | 25.071 | 150.426 |
Vitamin E (mg) | 0.08 | 0.27 | 0.0 | 0.0 | 0.0 | 0.11 | 0.05 | 0.52 | 3.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 2.651 | н/д | 2.651 | 15.906 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.508 | 0.06 | 0.0 | 4.334 | 0.0 | 1.4 | 6.302 | 37.812 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.1 | 0.1 | 4.1 | 1.0 | 0.0 | 3.0 | 8.8 | 52.8 |
Thiamin (mg) | 0.016 | 0.005 | 0.001 | 0.0 | 0.001 | 0.0 | 0.021 | 0.044 | 0.264 |
Riboflavin (mg) | 0.032 | 0.025 | 0.0 | 0.006 | 0.0 | 0.001 | 0.007 | 0.073 | 0.438 |
Niacin (mg) | 1.823 | 0.198 | 0.002 | 0.302 | 0.006 | 0.002 | 0.042 | 2.375 | 14.25 |
Pantothenic acid (mg) | 0.244 | 0.097 | 0.002 | 0.006 | 0.001 | 0.005 | 0.07 | 0.425 | 2.55 |
Vitamin B-6 (mg) | 0.094 | 0.0 | 0.002 | 0.006 | 0.003 | 0.0 | 0.098 | 0.202 | 1.212 |
Folate (mcg) | 1.609 | 1.017 | 0.285 | 0.0 | 0.127 | 0.142 | 7.0 | 10.18 | 61.08 |
Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.11 | 0.66 |
Choline (mg) | 16.0 | 5.2 | 0.1 | н/д | 0.1 | 0.9 | н/д | 22.3 | 133.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.056 | 0.015 | 0.0 | н/д | 0.0 | 0.0 | 0.007 | 0.079 | 0.474 |
Threonine (g) | 0.206 | 0.051 | 0.0 | н/д | 0.001 | 0.002 | 0.014 | 0.274 | 1.644 |
Isoleucine (g) | 0.247 | 0.071 | 0.0 | н/д | 0.0 | 0.002 | 0.021 | 0.342 | 2.052 |
Leucine (g) | 0.362 | 0.107 | 0.0 | н/д | 0.001 | 0.004 | 0.021 | 0.494 | 2.964 |
Lysine (g) | 0.405 | 0.086 | 0.001 | н/д | 0.001 | 0.003 | 0.028 | 0.524 | 3.144 |
Methionine (g) | 0.131 | 0.031 | 0.0 | н/д | 0.0 | 0.001 | 0.007 | 0.17 | 1.02 |
Cystine (g) | 0.067 | 0.02 | 0.0 | н/д | 0.0 | 0.0 | 0.014 | 0.102 | 0.612 |
Phenylalanine (g) | 0.193 | 0.061 | 0.0 | н/д | 0.001 | 0.002 | 0.014 | 0.272 | 1.632 |
Tyrosine (g) | 0.161 | 0.046 | 0.0 | н/д | 0.0 | 0.002 | 0.014 | 0.223 | 1.338 |
Valine (g) | 0.241 | 0.071 | 0.0 | н/д | 0.001 | 0.003 | 0.014 | 0.33 | 1.98 |
Arginine (g) | 0.314 | 0.066 | 0.002 | н/д | 0.0 | 0.001 | 0.077 | 0.46 | 2.76 |
Histidine (g) | 0.145 | 0.036 | 0.0 | н/д | 0.0 | 0.001 | 0.007 | 0.189 | 1.134 |
Alanine (g) | 0.292 | 0.061 | 0.0 | н/д | 0.001 | 0.001 | 0.014 | 0.369 | 2.214 |
Aspartic acid (g) | 0.445 | 0.097 | 0.001 | н/д | 0.003 | 0.003 | 0.028 | 0.577 | 3.462 |
Glutamic acid (g) | 0.727 | 0.315 | 0.004 | н/д | 0.002 | 0.009 | 0.091 | 1.148 | 6.888 |
Glycine (g) | 0.327 | 0.056 | 0.0 | н/д | 0.0 | 0.001 | 0.021 | 0.406 | 2.436 |
Proline (g) | 0.244 | 0.107 | 0.0 | н/д | 0.0 | 0.004 | 0.021 | 0.376 | 2.256 |
Serine (g) | 0.177 | 0.061 | 0.0 | н/д | 0.001 | 0.002 | 0.014 | 0.255 | 1.53 |
Cholesterol (mg) | 20.11 | 4.067 | 0.0 | 0.0 | 0.0 | 10.177 | 0.0 | 34.353 | 206.118 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.156 | 0.813 | 0.001 | 0.018 | 0.001 | 2.432 | 0.014 | 4.434 | 26.604 |
Phytosterols (mg) | н/д | н/д | 0.225 | н/д | 0.114 | н/д | н/д | 0.339 | 2.034 |
Monounsaturated Fat (g) | 1.673 | 1.042 | 0.0 | 0.03 | 0.0 | 0.995 | 0.007 | 3.747 | 22.482 |
Polyunsaturated (g) | 0.866 | 0.534 | 0.0 | 0.012 | 0.001 | 0.144 | 0.028 | 1.585 | 9.51 |