Рецепт DCMH Stuffing - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 50 |
croutons
54.43g |
onions
16.33g |
poultry seasoning
0.18g |
turkey stock
75.71g |
margarine
4.54g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 6.48 | 0.18 | 0.02 | 0.76 | 0.01 | 7.44 | 372.0 |
| Total Fat (g) | 3.59 | 0.02 | 0.01 | 0.08 | 3.66 | 7.36 | 368.0 |
| Carbohydrates (g) | 40.01 | 1.53 | 0.12 | 0.3 | 0.03 | 41.98 | 2099.0 |
| Ash (g) | 1.36 | 0.06 | 0.01 | 0.53 | 0.09 | 2.05 | 102.5 |
| Calories (kcal) | 221.533 | 6.532 | 0.54 | 5.3 | 32.523 | 266.428 | 13321.4 |
| Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.16 | н/д | н/д | н/д | 0.16 | 8.0 |
| Glucose (dextrose) (g) | н/д | 0.32 | н/д | н/д | н/д | 0.32 | 16.0 |
| Fructose (g) | н/д | 0.21 | н/д | н/д | н/д | 0.21 | 10.5 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.99 | 14.55 | 0.02 | 74.04 | 0.75 | 92.35 | 4617.5 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.69 | 0.01 | 0.0 | 0.0 | 0.7 | 35.0 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.8 | 0.3 | 0.0 | 0.3 | 0.0 | 3.4 | 170.0 |
| Calcium (mg) | 41.367 | 3.756 | 1.753 | 4.542 | 0.136 | 51.555 | 2577.75 |
| Iron (mg) | 2.22 | 0.03 | 0.06 | 0.15 | 0.0 | 2.47 | 123.5 |
| Magnesium (mg) | 16.874 | 1.633 | 0.394 | 0.757 | 0.136 | 19.794 | 989.7 |
| Phosphorus (mg) | 62.595 | 4.735 | 0.301 | 9.842 | 0.227 | 77.701 | 3885.05 |
| Potassium (mg) | 67.494 | 23.841 | 1.204 | 60.567 | 0.816 | 153.922 | 7696.1 |
| Sodium (mg) | 379.927 | 0.653 | 0.048 | 119.619 | 42.774 | 543.021 | 27151.05 |
| Zinc (mg) | 0.48 | 0.03 | 0.01 | 0.05 | 0.0 | 0.57 | 28.5 |
| Copper (mg) | 0.087 | 0.007 | 0.001 | 0.023 | 0.0 | 0.118 | 5.9 |
| Manganese (mg) | 0.272 | 0.021 | 0.012 | 0.038 | н/д | 0.343 | 17.15 |
| Selenium (mcg) | 20.4 | 0.1 | 0.0 | 0.0 | 0.0 | 20.5 | 1025.0 |
| Vitamin A, IU (IU) | 0.0 | 0.327 | 4.632 | 0.0 | 161.981 | 166.939 | 8346.95 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 34.836 | 34.836 | 1741.8 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.232 | 0.0 | 37.15 | 37.382 | 1869.1 |
| Beta Carotene (mcg) | н/д | 0.163 | 2.76 | 0.0 | 27.67 | 30.593 | 1529.65 |
| Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.41 | 0.41 | 20.5 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 0.004 | 0.0 | 0.0 | 0.004 | 0.2 |
| Lutein + zeaxanthin (mcg) | н/д | 0.653 | 0.885 | 0.0 | 0.0 | 1.538 | 76.9 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.2 | 0.0 | 5.3 | 0.0 | 6.5 | 325.0 |
| Thiamin (mg) | 0.337 | 0.008 | 0.0 | 0.0 | 0.0 | 0.347 | 17.35 |
| Riboflavin (mg) | 0.147 | 0.005 | 0.0 | 0.008 | 0.002 | 0.162 | 8.1 |
| Niacin (mg) | 2.961 | 0.02 | 0.005 | 0.386 | 0.001 | 3.373 | 168.65 |
| Pantothenic acid (mg) | 0.234 | 0.02 | н/д | 0.008 | 0.0 | 0.261 | 13.05 |
| Vitamin B-6 (mg) | 0.016 | 0.02 | 0.002 | 0.008 | 0.0 | 0.046 | 2.3 |
| Folate (mcg) | 71.849 | 3.103 | 0.243 | 0.0 | 0.045 | 75.239 | 3761.95 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.03 | 1.5 |
| Choline (mg) | н/д | 1.0 | 0.1 | н/д | 0.6 | 1.6 | 80.0 |
| Folic acid (mcg) | 59.874 | 0.0 | 0.0 | 0.0 | 0.0 | 59.874 | 2993.7 |
| Tryptophan (g) | 0.076 | 0.002 | н/д | н/д | н/д | 0.078 | 3.9 |
| Threonine (g) | 0.185 | 0.003 | н/д | н/д | н/д | 0.188 | 9.4 |
| Isoleucine (g) | 0.25 | 0.002 | н/д | н/д | н/д | 0.252 | 12.6 |
| Leucine (g) | 0.452 | 0.005 | н/д | н/д | н/д | 0.457 | 22.85 |
| Lysine (g) | 0.152 | 0.007 | н/д | н/д | н/д | 0.159 | 7.95 |
| Methionine (g) | 0.114 | 0.0 | н/д | н/д | н/д | 0.114 | 5.7 |
| Cystine (g) | 0.142 | 0.0 | н/д | н/д | н/д | 0.142 | 7.1 |
| Phenylalanine (g) | 0.321 | 0.005 | н/д | н/д | н/д | 0.326 | 16.3 |
| Tyrosine (g) | 0.185 | 0.002 | н/д | н/д | н/д | 0.187 | 9.35 |
| Valine (g) | 0.278 | 0.003 | н/д | н/д | н/д | 0.281 | 14.05 |
| Arginine (g) | 0.234 | 0.016 | н/д | н/д | н/д | 0.25 | 12.5 |
| Histidine (g) | 0.142 | 0.002 | н/д | н/д | н/д | 0.143 | 7.15 |
| Alanine (g) | 0.212 | 0.003 | н/д | н/д | н/д | 0.216 | 10.8 |
| Aspartic acid (g) | 0.288 | 0.015 | н/д | н/д | н/д | 0.303 | 15.15 |
| Glutamic acid (g) | 2.188 | 0.042 | н/д | н/д | н/д | 2.231 | 111.55 |
| Glycine (g) | 0.229 | 0.005 | н/д | н/д | н/д | 0.234 | 11.7 |
| Proline (g) | 0.735 | 0.002 | н/д | н/д | н/д | 0.736 | 36.8 |
| Serine (g) | 0.316 | 0.003 | н/д | н/д | н/д | 0.319 | 15.95 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.675 | 0.675 | 33.75 |
| Saturated Fat (g) | 0.822 | 0.007 | 0.006 | 0.023 | 0.689 | 1.546 | 77.3 |
| Phytosterols (mg) | н/д | 2.449 | 0.169 | н/д | н/д | 2.618 | 130.9 |
| Monounsaturated Fat (g) | 1.666 | 0.002 | 0.002 | 0.038 | 1.764 | 3.471 | 173.55 |
| Polyunsaturated (g) | 0.691 | 0.003 | 0.003 | 0.015 | 1.102 | 1.815 | 90.75 |