Рецепт Dawn's Sweet And Spicy Chili - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
beef
453.59g |
onion
63.0g |
tomatoes soup
305.0g |
tomatoes
190.0g |
beans
946.35g |
tomatoes
309.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 78.79 | 0.69 | 4.91 | 1.48 | н/д | 2.72 | 88.6 | 88.6 |
Total Fat (g) | 77.43 | 0.06 | 1.71 | 0.25 | н/д | 0.62 | 80.06 | 80.06 |
Carbohydrates (g) | 0.0 | 5.88 | 40.9 | 7.6 | н/д | 12.14 | 66.52 | 66.52 |
Ash (g) | 3.9 | 0.22 | н/д | 1.54 | н/д | 1.55 | 7.21 | 7.21 |
Calories (kcal) | 1034.185 | 25.2 | 183.0 | 32.3 | н/д | 55.725 | 1330.41 | 1330.41 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.62 | н/д | 0.02 | н/д | 0.0 | 0.64 | 0.64 |
Glucose (dextrose) (g) | н/д | 1.24 | н/д | 2.09 | н/д | 3.87 | 7.2 | 7.2 |
Fructose (g) | н/д | 0.81 | н/д | 2.41 | н/д | 4.24 | 7.47 | 7.47 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 298.51 | 56.14 | 251.63 | 179.13 | н/д | 292.55 | 1077.96 | 1077.96 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 2.67 | 24.74 | 4.52 | н/д | 8.14 | 40.07 | 40.07 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.1 | 3.7 | 1.9 | н/д | 3.7 | 10.3 | 10.3 |
Calcium (mg) | 31.751 | 14.49 | 39.65 | 58.9 | н/д | 30.958 | 175.749 | 175.749 |
Iron (mg) | 7.67 | 0.13 | 3.39 | 1.84 | н/д | 0.84 | 13.86 | 13.86 |
Magnesium (mg) | 77.11 | 6.3 | 42.7 | 20.9 | н/д | 34.054 | 181.064 | 181.064 |
Phosphorus (mg) | 553.38 | 18.27 | 88.45 | 36.1 | н/д | 74.3 | 770.499 | 770.499 |
Potassium (mg) | 1115.831 | 91.98 | 698.45 | 357.2 | н/д | 733.709 | 2997.171 | 2997.171 |
Sodium (mg) | 258.546 | 2.52 | 1680.55 | 271.7 | н/д | 15.479 | 2228.795 | 2228.795 |
Zinc (mg) | 16.28 | 0.11 | 0.76 | 0.27 | н/д | 0.53 | 17.95 | 17.95 |
Copper (mg) | 0.272 | 0.025 | 0.488 | 0.133 | н/д | 0.186 | 1.104 | 1.104 |
Manganese (mg) | 0.091 | 0.082 | н/д | 0.152 | н/д | 0.341 | 0.665 | 0.665 |
Selenium (mcg) | 54.9 | 0.3 | 15.6 | 0.2 | н/д | 0.0 | 70.9 | 70.9 |
Vitamin A, IU (IU) | 0.0 | 1.26 | н/д | 222.3 | н/д | 2578.818 | 2802.378 | 2802.378 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 61.0 | 11.4 | н/д | 130.024 | 202.424 | 202.424 |
Beta Carotene (mcg) | н/д | 0.63 | 716.75 | 133.0 | н/д | 1390.023 | 2240.403 | 2240.403 |
Vitamin E (mg) | н/д | 0.01 | 1.04 | 1.29 | н/д | 1.67 | 4.01 | 4.01 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 33306.0 | 5257.3 | н/д | 7965.545 | 46528.845 | 46528.845 |
Lutein + zeaxanthin (mcg) | н/д | 2.52 | 274.5 | 163.4 | н/д | 380.786 | 821.206 | 821.206 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.02 | н/д | 0.03 | 0.05 | 0.05 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.1 | н/д | 0.37 | 0.47 | 0.47 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 4.7 | 39.3 | 17.7 | н/д | 39.3 | 101.0 | 101.0 |
Thiamin (mg) | 0.272 | 0.031 | 0.122 | 0.095 | н/д | 0.124 | 0.644 | 0.644 |
Riboflavin (mg) | 1.043 | 0.019 | 0.183 | 0.114 | н/д | 0.062 | 1.421 | 1.421 |
Niacin (mg) | 19.096 | 0.076 | 3.142 | 1.349 | н/д | 1.827 | 25.489 | 25.489 |
Pantothenic acid (mg) | 1.633 | 0.076 | н/д | 0.228 | н/д | 0.279 | 2.215 | 2.215 |
Vitamin B-6 (mg) | 1.089 | 0.076 | 0.275 | 0.209 | н/д | 0.248 | 1.895 | 1.895 |
Folate (mcg) | 31.751 | 11.97 | 0.0 | 15.2 | н/д | 46.437 | 105.359 | 105.359 |
Vitamin B-12 (mcg) | 8.66 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 8.66 | 8.66 |
Choline (mg) | н/д | 3.8 | 39.0 | 13.3 | н/д | 20.7 | 76.9 | 76.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.006 | н/д | 0.019 | н/д | 0.031 | 0.056 | 0.056 |
Threonine (g) | н/д | 0.013 | н/д | 0.076 | н/д | 0.093 | 0.181 | 0.181 |
Isoleucine (g) | н/д | 0.006 | н/д | 0.038 | н/д | 0.062 | 0.106 | 0.106 |
Leucine (g) | н/д | 0.019 | н/д | 0.057 | н/д | 0.093 | 0.169 | 0.169 |
Lysine (g) | н/д | 0.025 | н/д | 0.057 | н/д | 0.093 | 0.175 | 0.175 |
Methionine (g) | н/д | 0.0 | н/д | 0.019 | н/д | 0.031 | 0.05 | 0.05 |
Cystine (g) | н/д | 0.0 | н/д | 0.019 | н/д | 0.031 | 0.05 | 0.05 |
Phenylalanine (g) | н/д | 0.019 | н/д | 0.057 | н/д | 0.217 | 0.293 | 0.293 |
Tyrosine (g) | н/д | 0.006 | н/д | 0.038 | н/д | 0.031 | 0.075 | 0.075 |
Valine (g) | н/д | 0.013 | н/д | 0.038 | н/д | 0.062 | 0.113 | 0.113 |
Arginine (g) | н/д | 0.063 | н/д | 0.038 | н/д | 0.062 | 0.163 | 0.163 |
Histidine (g) | н/д | 0.006 | н/д | 0.038 | н/д | 0.031 | 0.075 | 0.075 |
Alanine (g) | н/д | 0.013 | н/д | 0.057 | н/д | 0.093 | 0.162 | 0.162 |
Aspartic acid (g) | н/д | 0.057 | н/д | 0.304 | н/д | 0.433 | 0.794 | 0.794 |
Glutamic acid (g) | н/д | 0.164 | н/д | 0.912 | н/д | 1.331 | 2.407 | 2.407 |
Glycine (g) | н/д | 0.019 | н/д | 0.038 | н/д | 0.062 | 0.119 | 0.119 |
Proline (g) | н/д | 0.006 | н/д | 0.038 | н/д | 0.062 | 0.106 | 0.106 |
Serine (g) | н/д | 0.013 | н/д | 0.057 | н/д | 0.093 | 0.162 | 0.162 |
Cholesterol (mg) | 312.977 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 312.977 | 312.977 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 30.889 | 0.025 | 0.488 | 0.038 | н/д | 0.093 | 31.534 | 31.534 |
Phytosterols (mg) | н/д | 9.45 | н/д | н/д | н/д | 21.671 | 31.121 | 31.121 |
Monounsaturated Fat (g) | 33.611 | 0.006 | 0.549 | 0.038 | н/д | 0.093 | 34.297 | 34.297 |
Polyunsaturated (g) | 3.22 | 0.013 | 0.58 | 0.095 | н/д | 0.248 | 4.155 | 4.155 |