Рецепт David Rosengarten's Basic Tiramisu - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	eggs 32.85g	sugar 5.56g	mascarpone 37.8g	cream 10.0g	brandy 12.36g	brandy 70.0g	chocolate 4.73g	Всего в порции	Всего в рецепте
Protein (g)	4.13	0.0	2.24	0.21	0.0	0.0	0.61	7.19	86.28
Total Fat (g)	3.27	0.0	12.94	3.7	0.0	0.0	2.47	22.38	268.56
Carbohydrates (g)	0.25	5.55	1.54	0.28	0.0	0.0	1.41	9.04	108.48
Ash (g)	0.28	0.0	н/д	0.05	н/д	н/д	0.17	0.5	6.0
Calories (kcal)	46.98	21.501	129.273	34.5	28.542	161.7	23.672	446.169	5354.028
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.04	н/д	н/д	н/д	н/д	н/д	н/д	0.04	0.48
Glucose (dextrose) (g)	0.07	н/д	н/д	н/д	н/д	н/д	н/д	0.07	0.84
Fructose (g)	0.04	н/д	н/д	н/д	н/д	н/д	н/д	0.04	0.48
Lactose (g)	0.04	н/д	н/д	н/д	н/д	н/д	н/д	0.04	0.48
Maltose (g)	0.04	н/д	н/д	н/д	н/д	н/д	н/д	0.04	0.48
Alcohol (g)	0.0	0.0	0.0	0.0	4.1	23.4	0.0	27.5	330.0
Water (g)	24.92	0.0	20.58	5.77	8.23	46.62	0.06	106.18	1274.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	3.78	3.78	45.36
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	61.283	61.283	735.396
Sugars (g)	0.25	5.55	1.21	0.01	0.0	0.0	0.04	7.07	84.84
Galactose (g)	0.04	н/д	н/д	н/д	н/д	н/д	н/д	0.04	0.48
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.8	0.8	9.6
Calcium (mg)	17.412	0.056	37.043	6.5	0.0	0.0	4.772	65.783	789.396
Iron (mg)	0.6	0.0	0.14	0.0	0.0	0.03	0.82	1.6	19.2
Magnesium (mg)	3.942	0.0	3.402	0.7	0.0	0.0	15.451	23.495	281.94
Phosphorus (mg)	62.75	0.0	40.067	6.2	0.494	2.8	18.9	131.211	1574.532
Potassium (mg)	44.023	0.111	52.163	7.5	0.247	1.4	39.218	144.662	1735.944
Sodium (mg)	45.995	0.0	121.335	3.8	0.124	0.7	1.134	173.088	2077.056
Zinc (mg)	0.36	0.0	0.19	0.02	0.0	0.03	0.46	1.07	12.84
Copper (mg)	0.033	0.0	0.008	0.001	0.002	0.014	0.153	0.211	2.532
Manganese (mg)	0.013	0.0	н/д	0.0	н/д	н/д	0.197	0.21	2.52
Selenium (mcg)	10.4	0.0	0.9	0.1	0.0	0.0	0.4	11.8	141.6
Vitamin A, IU (IU)	159.996	0.0	н/д	147.0	н/д	н/д	0.0	306.996	3683.952
Retinol (mcg)	45.666	0.0	135.699	40.5	0.0	0.0	0.0	221.865	2662.38
Vitamin A, RAE (mcg_RAE)	45.995	0.0	138.345	41.1	0.0	0.0	0.0	225.44	2705.28
Beta Carotene (mcg)	3.285	0.0	33.263	7.2	0.0	0.0	0.0	43.749	524.988
Vitamin E (mg)	0.32	0.0	0.11	0.11	0.0	0.0	0.02	0.55	6.6
Vitamin D (IU)	11.499	н/д	н/д	5.2	н/д	н/д	н/д	16.699	200.388
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	108.745	0.0	0.0	0.0	0.0	0.0	1.796	110.54	1326.48
Tocopherol, beta (mg)	0.01	н/д	н/д	н/д	н/д	н/д	0.0	0.01	0.12
Tocopherol, gamma (mg)	0.16	н/д	н/д	н/д	н/д	н/д	0.28	0.44	5.28
Tocopherol, delta (mg)	0.01	н/д	н/д	н/д	н/д	н/д	0.0	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.1	1.2
Thiamin (mg)	0.023	0.0	0.008	0.002	0.001	0.007	0.007	0.048	0.576
Riboflavin (mg)	0.158	0.001	0.049	0.011	0.0	0.0	0.005	0.224	2.688
Niacin (mg)	0.023	0.0	0.057	0.004	0.001	0.007	0.064	0.156	1.872
Pantothenic acid (mg)	0.473	0.0	н/д	0.026	н/д	н/д	0.008	0.507	6.084
Vitamin B-6 (mg)	0.046	0.0	0.015	0.003	0.0	0.0	0.001	0.066	0.792
Folate (mcg)	15.441	0.0	4.158	0.4	0.0	0.0	1.323	21.322	255.864
Vitamin B-12 (mcg)	0.42	0.0	0.09	0.02	0.0	0.0	0.0	0.54	6.48
Choline (mg)	82.5	0.0	10.3	1.7	0.0	0.0	2.2	96.6	1159.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.056	н/д	н/д	0.003	н/д	н/д	0.006	0.065	0.78
Threonine (g)	0.184	н/д	н/д	0.009	н/д	н/д	0.017	0.21	2.52
Isoleucine (g)	0.22	н/д	н/д	0.012	н/д	н/д	0.019	0.251	3.012
Leucine (g)	0.358	н/д	н/д	0.02	н/д	н/д	0.033	0.411	4.932
Lysine (g)	0.299	н/д	н/д	0.016	н/д	н/д	0.022	0.337	4.044
Methionine (g)	0.125	н/д	н/д	0.005	н/д	н/д	0.007	0.136	1.632
Cystine (g)	0.089	н/д	н/д	0.002	н/д	н/д	0.011	0.102	1.224
Phenylalanine (g)	0.223	н/д	н/д	0.01	н/д	н/д	0.025	0.258	3.096
Tyrosine (g)	0.164	н/д	н/д	0.01	н/д	н/д	0.02	0.195	2.34
Valine (g)	0.283	н/д	н/д	0.014	н/д	н/д	0.031	0.328	3.936
Arginine (g)	0.269	н/д	н/д	0.007	н/д	н/д	0.039	0.315	3.78
Histidine (g)	0.102	н/д	н/д	0.006	н/д	н/д	0.01	0.118	1.416
Alanine (g)	0.243	н/д	н/д	0.007	н/д	н/д	0.023	0.273	3.276
Aspartic acid (g)	0.437	н/д	н/д	0.016	н/д	н/д	0.06	0.513	6.156
Glutamic acid (g)	0.552	н/д	н/д	0.043	н/д	н/д	0.088	0.683	8.196
Glycine (g)	0.141	н/д	н/д	0.004	н/д	н/д	0.024	0.169	2.028
Proline (g)	0.168	н/д	н/д	0.02	н/д	н/д	0.042	0.229	2.748
Serine (g)	0.319	н/д	н/д	0.011	н/д	н/д	0.025	0.355	4.26
Cholesterol (mg)	138.97	0.0	41.579	13.7	0.0	0.0	0.0	194.249	2330.988
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.018	0.0	7.291	2.303	0.0	0.0	1.529	12.141	145.692
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.252	0.0	3.258	1.069	0.0	0.0	0.761	6.34	76.08
Polyunsaturated (g)	0.447	0.0	0.544	0.137	0.0	0.0	0.074	1.202	14.424