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Рецепт Daves First Down Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. reduced fat or possibly regular cream cheese, softened
1 bag tortilla chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
garlic
0.61g
onions
12.0g
tomatoes
16.95g
cream
3.0g
chicken breast
34.8g
beans
90.94g
basil
0.42g
cheese
33.0g
tortilla chips
0.0g
Всего в порции Всего в рецепте
Protein (g) 0.04 0.22 0.15 0.06 7.26 19.64 0.01 8.22 н/д 35.6 142.4
Total Fat (g) 0.0 0.02 0.03 0.59 3.22 1.29 0.0 10.94 н/д 16.1 64.4
Carbohydrates (g) 0.2 0.88 0.66 0.09 0.0 56.71 0.01 0.42 н/д 58.98 235.92
Ash (g) 0.01 0.1 0.08 0.03 0.35 3.27 0.01 1.3 н/д 5.15 20.6
Calories (kcal) 0.907 3.84 3.051 5.79 59.856 310.097 0.098 132.99 н/д 516.629 2066.516
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.08 н/д 0.08 0.32
Glucose (dextrose) (g) н/д н/д 0.21 0.0 н/д н/д 0.0 н/д н/д 0.21 0.84
Fructose (g) н/д н/д 0.23 0.0 н/д н/д 0.0 н/д н/д 0.23 0.92
Lactose (g) н/д н/д 0.0 0.11 н/д н/д 0.0 0.08 н/д 0.18 0.72
Maltose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.05 н/д 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.36 10.78 16.02 2.23 24.17 10.02 0.39 12.13 н/д 76.1 304.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.01 0.28 0.45 0.11 0.0 1.93 0.0 0.17 н/д 2.94 11.76
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.2 0.0 0.0 13.8 0.0 0.0 н/д 14.4 57.6
Calcium (mg) 1.102 8.64 1.695 3.3 3.828 111.853 0.75 237.93 н/д 369.099 1476.396
Iron (mg) 0.01 0.18 0.05 0.01 0.26 4.57 0.01 0.22 н/д 5.3 21.2
Magnesium (mg) 0.152 2.4 1.864 0.3 8.7 155.503 0.271 9.24 н/д 178.431 713.724
Phosphorus (mg) 0.932 4.44 4.068 3.45 60.552 320.1 0.237 168.96 н/д 562.739 2250.956
Potassium (mg) 2.442 33.12 40.169 4.23 76.56 1348.603 1.251 32.34 н/д 1538.715 6154.86
Sodium (mg) 0.104 1.92 0.847 2.4 21.924 4.547 0.017 204.93 н/д 236.689 946.756
Zinc (mg) 0.01 0.05 0.03 0.01 0.28 3.32 0.0 1.03 н/д 4.72 18.88
Copper (mg) 0.002 0.01 0.01 0.001 0.014 0.764 0.002 0.01 н/д 0.812 3.248
Manganese (mg) 0.01 0.019 0.019 0.0 0.007 0.964 0.005 0.003 н/д 1.027 4.108
Selenium (mcg) 0.1 0.1 0.0 0.1 5.8 2.9 0.0 4.6 н/д 13.5 54.0
Vitamin A, IU (IU) 0.055 119.64 141.183 17.28 28.884 0.0 22.366 330.66 н/д 660.068 2640.272
Retinol (mcg) 0.0 0.0 0.0 4.8 8.352 0.0 0.0 85.14 н/д 98.292 393.168
Vitamin A, RAE (mcg_RAE) 0.0 6.0 7.118 4.86 8.7 0.0 1.119 87.45 н/д 115.248 460.992
Beta Carotene (mcg) 0.03 71.76 76.1 0.78 0.0 0.0 13.322 28.05 н/д 190.042 760.168
Vitamin E (mg) 0.0 0.07 0.09 0.01 0.11 0.19 0.0 0.1 н/д 0.57 2.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 3.96 н/д 3.96 15.84
Lycopene (mcg) 0.0 0.0 436.091 0.0 0.0 0.0 0.0 0.0 н/д 436.091 1744.364
Lutein + zeaxanthin (mcg) 0.097 136.44 20.847 0.0 0.0 0.0 23.956 0.0 н/д 181.34 725.36
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 0.0 0.01 н/д 0.0 0.0 н/д 0.03 0.12
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.2 2.3 2.2 0.0 0.0 0.0 0.1 0.0 н/д 4.7 18.8
Thiamin (mg) 0.001 0.007 0.007 0.001 0.021 0.818 0.0 0.01 н/д 0.866 3.464
Riboflavin (mg) 0.001 0.01 0.003 0.005 0.031 0.173 0.0 0.125 н/д 0.349 1.396
Niacin (mg) 0.004 0.064 0.1 0.003 3.449 1.782 0.004 0.026 н/д 5.432 21.728
Pantothenic acid (mg) 0.004 0.01 0.015 0.01 0.278 0.818 0.001 0.135 н/д 1.272 5.088
Vitamin B-6 (mg) 0.008 0.007 0.014 0.002 0.184 0.264 0.001 0.023 н/д 0.502 2.008
Folate (mcg) 0.018 7.68 2.542 0.21 1.392 403.763 0.288 5.94 н/д 421.833 1687.332
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.12 0.0 0.0 0.27 н/д 0.4 1.6
Choline (mg) 0.1 0.7 1.1 0.6 23.4 60.4 0.0 5.4 н/д 91.8 367.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.002 0.002 0.001 0.084 0.236 0.0 0.106 н/д 0.431 1.724
Threonine (g) 0.001 0.008 0.005 0.004 0.303 0.828 0.0 0.294 н/д 1.442 5.768
Isoleucine (g) 0.001 0.01 0.003 0.004 0.369 0.864 0.0 0.512 н/д 1.763 7.052
Leucine (g) 0.002 0.013 0.005 0.008 0.532 1.573 0.001 0.789 н/д 2.923 11.692
Lysine (g) 0.002 0.011 0.005 0.007 0.602 1.346 0.0 0.683 н/д 2.656 10.624
Methionine (g) 0.0 0.002 0.002 0.002 0.195 0.3 0.0 0.215 н/д 0.716 2.864
Cystine (g) 0.0 н/д 0.002 0.001 0.094 0.218 0.0 0.043 н/д 0.358 1.432
Phenylalanine (g) 0.001 0.007 0.012 0.004 0.285 1.064 0.001 0.432 н/д 1.806 7.224
Tyrosine (g) 0.0 0.006 0.002 0.004 0.237 0.555 0.0 0.396 н/д 1.2 4.8
Valine (g) 0.002 0.01 0.003 0.005 0.355 1.028 0.001 0.548 н/д 1.951 7.804
Arginine (g) 0.004 0.016 0.003 0.003 0.449 1.219 0.001 0.31 н/д 2.004 8.016
Histidine (g) 0.001 0.004 0.002 0.002 0.219 0.546 0.0 0.287 н/д 1.061 4.244
Alanine (g) 0.001 0.01 0.005 0.003 0.414 0.828 0.001 0.231 н/д 1.492 5.968
Aspartic acid (g) 0.003 0.02 0.024 0.007 0.647 2.373 0.001 0.528 н/д 3.604 14.416
Glutamic acid (g) 0.005 0.046 0.073 0.017 1.072 2.992 0.001 2.01 н/д 6.215 24.86
Glycine (g) 0.001 0.011 0.003 0.002 0.428 0.764 0.001 0.142 н/д 1.352 5.408
Proline (g) 0.001 0.014 0.003 0.008 0.331 0.837 0.0 0.927 н/д 2.121 8.484
Serine (g) 0.001 0.01 0.005 0.005 0.254 1.073 0.0 0.482 н/д 1.83 7.32
Cholesterol (mg) 0.0 0.0 0.0 1.56 22.272 0.0 0.0 34.65 н/д 58.482 233.928
Trans Fat (g) н/д н/д н/д н/д 0.042 н/д н/д н/д н/д 0.042 0.168
Saturated Fat (g) 0.001 0.004 0.005 0.345 0.926 0.336 0.0 6.96 н/д 8.577 34.308
Phytosterols (mg) н/д н/д 1.186 н/д н/д н/д н/д н/д н/д 1.186 4.744
Monounsaturated Fat (g) 0.0 0.004 0.005 0.152 1.329 0.109 0.0 3.099 н/д 4.698 18.792
Polyunsaturated (g) 0.002 0.008 0.014 0.025 0.682 0.555 0.002 0.31 н/д 1.597 6.388