Рецепт Daves First Down Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
garlic
0.61g |
onions
12.0g |
tomatoes
16.95g |
cream
3.0g |
chicken breast
34.8g |
beans
90.94g |
basil
0.42g |
cheese
33.0g |
tortilla chips
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.22 | 0.15 | 0.06 | 7.26 | 19.64 | 0.01 | 8.22 | н/д | 35.6 | 142.4 |
Total Fat (g) | 0.0 | 0.02 | 0.03 | 0.59 | 3.22 | 1.29 | 0.0 | 10.94 | н/д | 16.1 | 64.4 |
Carbohydrates (g) | 0.2 | 0.88 | 0.66 | 0.09 | 0.0 | 56.71 | 0.01 | 0.42 | н/д | 58.98 | 235.92 |
Ash (g) | 0.01 | 0.1 | 0.08 | 0.03 | 0.35 | 3.27 | 0.01 | 1.3 | н/д | 5.15 | 20.6 |
Calories (kcal) | 0.907 | 3.84 | 3.051 | 5.79 | 59.856 | 310.097 | 0.098 | 132.99 | н/д | 516.629 | 2066.516 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.08 | н/д | 0.08 | 0.32 |
Glucose (dextrose) (g) | н/д | н/д | 0.21 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.21 | 0.84 |
Fructose (g) | н/д | н/д | 0.23 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.23 | 0.92 |
Lactose (g) | н/д | н/д | 0.0 | 0.11 | н/д | н/д | 0.0 | 0.08 | н/д | 0.18 | 0.72 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.05 | н/д | 0.05 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.36 | 10.78 | 16.02 | 2.23 | 24.17 | 10.02 | 0.39 | 12.13 | н/д | 76.1 | 304.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.28 | 0.45 | 0.11 | 0.0 | 1.93 | 0.0 | 0.17 | н/д | 2.94 | 11.76 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 13.8 | 0.0 | 0.0 | н/д | 14.4 | 57.6 |
Calcium (mg) | 1.102 | 8.64 | 1.695 | 3.3 | 3.828 | 111.853 | 0.75 | 237.93 | н/д | 369.099 | 1476.396 |
Iron (mg) | 0.01 | 0.18 | 0.05 | 0.01 | 0.26 | 4.57 | 0.01 | 0.22 | н/д | 5.3 | 21.2 |
Magnesium (mg) | 0.152 | 2.4 | 1.864 | 0.3 | 8.7 | 155.503 | 0.271 | 9.24 | н/д | 178.431 | 713.724 |
Phosphorus (mg) | 0.932 | 4.44 | 4.068 | 3.45 | 60.552 | 320.1 | 0.237 | 168.96 | н/д | 562.739 | 2250.956 |
Potassium (mg) | 2.442 | 33.12 | 40.169 | 4.23 | 76.56 | 1348.603 | 1.251 | 32.34 | н/д | 1538.715 | 6154.86 |
Sodium (mg) | 0.104 | 1.92 | 0.847 | 2.4 | 21.924 | 4.547 | 0.017 | 204.93 | н/д | 236.689 | 946.756 |
Zinc (mg) | 0.01 | 0.05 | 0.03 | 0.01 | 0.28 | 3.32 | 0.0 | 1.03 | н/д | 4.72 | 18.88 |
Copper (mg) | 0.002 | 0.01 | 0.01 | 0.001 | 0.014 | 0.764 | 0.002 | 0.01 | н/д | 0.812 | 3.248 |
Manganese (mg) | 0.01 | 0.019 | 0.019 | 0.0 | 0.007 | 0.964 | 0.005 | 0.003 | н/д | 1.027 | 4.108 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.1 | 5.8 | 2.9 | 0.0 | 4.6 | н/д | 13.5 | 54.0 |
Vitamin A, IU (IU) | 0.055 | 119.64 | 141.183 | 17.28 | 28.884 | 0.0 | 22.366 | 330.66 | н/д | 660.068 | 2640.272 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 4.8 | 8.352 | 0.0 | 0.0 | 85.14 | н/д | 98.292 | 393.168 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 6.0 | 7.118 | 4.86 | 8.7 | 0.0 | 1.119 | 87.45 | н/д | 115.248 | 460.992 |
Beta Carotene (mcg) | 0.03 | 71.76 | 76.1 | 0.78 | 0.0 | 0.0 | 13.322 | 28.05 | н/д | 190.042 | 760.168 |
Vitamin E (mg) | 0.0 | 0.07 | 0.09 | 0.01 | 0.11 | 0.19 | 0.0 | 0.1 | н/д | 0.57 | 2.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.96 | н/д | 3.96 | 15.84 |
Lycopene (mcg) | 0.0 | 0.0 | 436.091 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 436.091 | 1744.364 |
Lutein + zeaxanthin (mcg) | 0.097 | 136.44 | 20.847 | 0.0 | 0.0 | 0.0 | 23.956 | 0.0 | н/д | 181.34 | 725.36 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 2.3 | 2.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 4.7 | 18.8 |
Thiamin (mg) | 0.001 | 0.007 | 0.007 | 0.001 | 0.021 | 0.818 | 0.0 | 0.01 | н/д | 0.866 | 3.464 |
Riboflavin (mg) | 0.001 | 0.01 | 0.003 | 0.005 | 0.031 | 0.173 | 0.0 | 0.125 | н/д | 0.349 | 1.396 |
Niacin (mg) | 0.004 | 0.064 | 0.1 | 0.003 | 3.449 | 1.782 | 0.004 | 0.026 | н/д | 5.432 | 21.728 |
Pantothenic acid (mg) | 0.004 | 0.01 | 0.015 | 0.01 | 0.278 | 0.818 | 0.001 | 0.135 | н/д | 1.272 | 5.088 |
Vitamin B-6 (mg) | 0.008 | 0.007 | 0.014 | 0.002 | 0.184 | 0.264 | 0.001 | 0.023 | н/д | 0.502 | 2.008 |
Folate (mcg) | 0.018 | 7.68 | 2.542 | 0.21 | 1.392 | 403.763 | 0.288 | 5.94 | н/д | 421.833 | 1687.332 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 | 0.0 | 0.0 | 0.27 | н/д | 0.4 | 1.6 |
Choline (mg) | 0.1 | 0.7 | 1.1 | 0.6 | 23.4 | 60.4 | 0.0 | 5.4 | н/д | 91.8 | 367.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.002 | 0.001 | 0.084 | 0.236 | 0.0 | 0.106 | н/д | 0.431 | 1.724 |
Threonine (g) | 0.001 | 0.008 | 0.005 | 0.004 | 0.303 | 0.828 | 0.0 | 0.294 | н/д | 1.442 | 5.768 |
Isoleucine (g) | 0.001 | 0.01 | 0.003 | 0.004 | 0.369 | 0.864 | 0.0 | 0.512 | н/д | 1.763 | 7.052 |
Leucine (g) | 0.002 | 0.013 | 0.005 | 0.008 | 0.532 | 1.573 | 0.001 | 0.789 | н/д | 2.923 | 11.692 |
Lysine (g) | 0.002 | 0.011 | 0.005 | 0.007 | 0.602 | 1.346 | 0.0 | 0.683 | н/д | 2.656 | 10.624 |
Methionine (g) | 0.0 | 0.002 | 0.002 | 0.002 | 0.195 | 0.3 | 0.0 | 0.215 | н/д | 0.716 | 2.864 |
Cystine (g) | 0.0 | н/д | 0.002 | 0.001 | 0.094 | 0.218 | 0.0 | 0.043 | н/д | 0.358 | 1.432 |
Phenylalanine (g) | 0.001 | 0.007 | 0.012 | 0.004 | 0.285 | 1.064 | 0.001 | 0.432 | н/д | 1.806 | 7.224 |
Tyrosine (g) | 0.0 | 0.006 | 0.002 | 0.004 | 0.237 | 0.555 | 0.0 | 0.396 | н/д | 1.2 | 4.8 |
Valine (g) | 0.002 | 0.01 | 0.003 | 0.005 | 0.355 | 1.028 | 0.001 | 0.548 | н/д | 1.951 | 7.804 |
Arginine (g) | 0.004 | 0.016 | 0.003 | 0.003 | 0.449 | 1.219 | 0.001 | 0.31 | н/д | 2.004 | 8.016 |
Histidine (g) | 0.001 | 0.004 | 0.002 | 0.002 | 0.219 | 0.546 | 0.0 | 0.287 | н/д | 1.061 | 4.244 |
Alanine (g) | 0.001 | 0.01 | 0.005 | 0.003 | 0.414 | 0.828 | 0.001 | 0.231 | н/д | 1.492 | 5.968 |
Aspartic acid (g) | 0.003 | 0.02 | 0.024 | 0.007 | 0.647 | 2.373 | 0.001 | 0.528 | н/д | 3.604 | 14.416 |
Glutamic acid (g) | 0.005 | 0.046 | 0.073 | 0.017 | 1.072 | 2.992 | 0.001 | 2.01 | н/д | 6.215 | 24.86 |
Glycine (g) | 0.001 | 0.011 | 0.003 | 0.002 | 0.428 | 0.764 | 0.001 | 0.142 | н/д | 1.352 | 5.408 |
Proline (g) | 0.001 | 0.014 | 0.003 | 0.008 | 0.331 | 0.837 | 0.0 | 0.927 | н/д | 2.121 | 8.484 |
Serine (g) | 0.001 | 0.01 | 0.005 | 0.005 | 0.254 | 1.073 | 0.0 | 0.482 | н/д | 1.83 | 7.32 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 1.56 | 22.272 | 0.0 | 0.0 | 34.65 | н/д | 58.482 | 233.928 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.042 | н/д | н/д | н/д | н/д | 0.042 | 0.168 |
Saturated Fat (g) | 0.001 | 0.004 | 0.005 | 0.345 | 0.926 | 0.336 | 0.0 | 6.96 | н/д | 8.577 | 34.308 |
Phytosterols (mg) | н/д | н/д | 1.186 | н/д | н/д | н/д | н/д | н/д | н/д | 1.186 | 4.744 |
Monounsaturated Fat (g) | 0.0 | 0.004 | 0.005 | 0.152 | 1.329 | 0.109 | 0.0 | 3.099 | н/д | 4.698 | 18.792 |
Polyunsaturated (g) | 0.002 | 0.008 | 0.014 | 0.025 | 0.682 | 0.555 | 0.002 | 0.31 | н/д | 1.597 | 6.388 |