Рецепт Dave's Cream Of Mushroom Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
water
29.63g |
butter
21.3g |
mushrooms
110.0g |
onion
15.75g |
flour
9.77g |
milk
61.0g |
half-and-half
30.25g |
chicken stock
88.72g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.18 | 3.4 | 0.17 | 1.01 | 2.06 | 0.9 | 0.89 | 8.6 | 34.4 |
Total Fat (g) | 0.0 | 17.28 | 0.37 | 0.02 | 0.1 | 0.59 | 3.48 | 0.09 | 21.92 | 87.68 |
Carbohydrates (g) | 0.0 | 0.01 | 3.61 | 1.47 | 7.45 | 3.04 | 1.3 | 0.35 | 17.24 | 68.96 |
Ash (g) | 0.03 | 0.45 | 0.93 | 0.06 | 0.05 | 0.46 | 0.2 | 0.62 | 2.8 | 11.2 |
Calories (kcal) | 0.0 | 152.721 | 24.199 | 6.3 | 35.545 | 25.62 | 39.325 | 6.21 | 289.92 | 1159.68 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.16 | н/д | 0.0 | н/д | н/д | 0.16 | 0.64 |
Glucose (dextrose) (g) | н/д | н/д | 1.63 | 0.31 | н/д | 0.0 | н/д | н/д | 1.94 | 7.76 |
Fructose (g) | н/д | н/д | 0.19 | 0.2 | н/д | 0.0 | н/д | н/д | 0.39 | 1.56 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 3.17 | н/д | н/д | 3.17 | 12.68 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 29.6 | 3.38 | 101.67 | 14.03 | 1.16 | 54.85 | 24.37 | 86.77 | 315.84 | 1263.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 1.81 | 0.67 | 0.03 | 3.17 | 0.05 | 0.0 | 5.74 | 22.96 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.1 | 0.3 | 0.3 | 0.0 | 0.0 | 0.4 | 2.0 | 8.0 |
Calcium (mg) | 0.889 | 5.112 | 3.3 | 3.622 | 1.465 | 72.59 | 31.763 | 5.323 | 124.064 | 496.256 |
Iron (mg) | 0.0 | 0.0 | 0.55 | 0.03 | 0.45 | 0.02 | 0.02 | 0.18 | 1.26 | 5.04 |
Magnesium (mg) | 0.296 | 0.426 | 9.9 | 1.575 | 2.148 | 6.71 | 3.025 | 0.887 | 24.967 | 99.868 |
Phosphorus (mg) | 0.0 | 5.112 | 94.596 | 4.567 | 10.546 | 57.95 | 28.738 | 11.534 | 213.043 | 852.172 |
Potassium (mg) | 0.0 | 5.112 | 349.786 | 22.995 | 10.449 | 91.5 | 39.325 | 70.976 | 590.142 | 2360.568 |
Sodium (mg) | 1.185 | 122.688 | 5.5 | 0.63 | 0.195 | 26.84 | 12.403 | 140.178 | 309.618 | 1238.472 |
Zinc (mg) | 0.0 | 0.02 | 0.57 | 0.03 | 0.07 | 0.26 | 0.15 | 0.06 | 1.16 | 4.64 |
Copper (mg) | 0.003 | 0.0 | 0.352 | 0.006 | 0.014 | 0.006 | 0.003 | 0.027 | 0.411 | 1.644 |
Manganese (mg) | 0.0 | 0.0 | 0.055 | 0.02 | 0.066 | 0.0 | 0.0 | 0.044 | 0.186 | 0.744 |
Selenium (mcg) | 0.0 | 0.2 | 10.2 | 0.1 | 3.3 | 2.0 | 0.5 | 0.0 | 16.4 | 65.6 |
Vitamin A, IU (IU) | 0.0 | 532.287 | 0.0 | 0.315 | 0.0 | 119.56 | 107.085 | 0.0 | 759.247 | 3036.988 |
Retinol (mcg) | 0.0 | 142.923 | 0.0 | 0.0 | 0.0 | 35.38 | 28.738 | 0.0 | 207.041 | 828.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 145.692 | 0.0 | 0.0 | 0.0 | 35.38 | 29.343 | 0.0 | 210.415 | 841.66 |
Beta Carotene (mcg) | 0.0 | 33.654 | 0.0 | 0.157 | 0.0 | 1.22 | 6.655 | 0.0 | 41.686 | 166.744 |
Vitamin E (mg) | 0.0 | 0.49 | 0.01 | 0.0 | 0.01 | 0.01 | 0.1 | 0.0 | 0.62 | 2.48 |
Vitamin D (IU) | 0.0 | 11.928 | 19.799 | н/д | н/д | 31.72 | н/д | н/д | 63.447 | 253.788 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.63 | 1.758 | 0.0 | 0.0 | 0.0 | 2.388 | 9.552 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.01 | 0.0 | 0.04 | 0.0 | н/д | н/д | 0.05 | 0.2 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 2.3 | 1.2 | 0.0 | 0.0 | 0.3 | 6.2 | 10.0 | 40.0 |
Thiamin (mg) | 0.0 | 0.002 | 0.088 | 0.008 | 0.077 | 0.012 | 0.012 | 0.0 | 0.199 | 0.796 |
Riboflavin (mg) | 0.0 | 0.006 | 0.44 | 0.005 | 0.048 | 0.116 | 0.045 | 0.009 | 0.669 | 2.676 |
Niacin (mg) | 0.0 | 0.009 | 3.971 | 0.019 | 0.576 | 0.055 | 0.024 | 0.452 | 5.106 | 20.424 |
Pantothenic acid (mg) | 0.0 | 0.023 | 1.65 | 0.019 | 0.043 | 0.22 | 0.088 | 0.009 | 2.051 | 8.204 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.11 | 0.019 | 0.004 | 0.024 | 0.012 | 0.009 | 0.178 | 0.712 |
Folate (mcg) | 0.0 | 0.639 | 17.599 | 2.992 | 17.87 | 3.05 | 0.908 | 0.0 | 43.058 | 172.232 |
Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.04 | 0.0 | 0.0 | 0.27 | 0.1 | 0.04 | 0.48 | 1.92 |
Choline (mg) | 0.0 | 4.0 | 19.0 | 1.0 | 1.0 | 10.8 | 5.7 | н/д | 41.5 | 166.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.038 | 0.0 | 0.0 | 0.0 | 15.038 | 60.152 |
Tryptophan (g) | н/д | 0.002 | 0.044 | 0.002 | 0.013 | 0.024 | 0.012 | н/д | 0.097 | 0.388 |
Threonine (g) | н/д | 0.009 | 0.121 | 0.003 | 0.027 | 0.055 | 0.039 | н/д | 0.254 | 1.016 |
Isoleucine (g) | н/д | 0.011 | 0.088 | 0.002 | 0.035 | 0.116 | 0.054 | н/д | 0.306 | 1.224 |
Leucine (g) | н/д | 0.017 | 0.132 | 0.005 | 0.069 | 0.232 | 0.088 | н/д | 0.543 | 2.172 |
Lysine (g) | н/д | 0.015 | 0.121 | 0.006 | 0.022 | 0.177 | 0.073 | н/д | 0.414 | 1.656 |
Methionine (g) | н/д | 0.004 | 0.033 | 0.0 | 0.018 | 0.049 | 0.021 | н/д | 0.125 | 0.5 |
Cystine (g) | н/д | 0.002 | 0.011 | 0.0 | 0.021 | 0.073 | 0.009 | н/д | 0.117 | 0.468 |
Phenylalanine (g) | н/д | 0.009 | 0.099 | 0.005 | 0.051 | 0.104 | 0.042 | н/д | 0.309 | 1.236 |
Tyrosine (g) | н/д | 0.009 | 0.044 | 0.002 | 0.03 | 0.085 | 0.042 | н/д | 0.212 | 0.848 |
Valine (g) | н/д | 0.013 | 0.253 | 0.003 | 0.041 | 0.134 | 0.061 | н/д | 0.505 | 2.02 |
Arginine (g) | н/д | 0.006 | 0.088 | 0.016 | 0.041 | 0.061 | 0.033 | н/д | 0.245 | 0.98 |
Histidine (g) | н/д | 0.004 | 0.066 | 0.002 | 0.022 | 0.049 | 0.024 | н/д | 0.167 | 0.668 |
Alanine (g) | н/д | 0.006 | 0.22 | 0.003 | 0.032 | 0.067 | 0.03 | н/д | 0.359 | 1.436 |
Aspartic acid (g) | н/д | 0.013 | 0.22 | 0.014 | 0.043 | 0.189 | 0.07 | н/д | 0.549 | 2.196 |
Glutamic acid (g) | н/д | 0.038 | 0.374 | 0.041 | 0.34 | 0.476 | 0.188 | н/д | 1.456 | 5.824 |
Glycine (g) | н/д | 0.004 | 0.099 | 0.005 | 0.036 | 0.037 | 0.018 | н/д | 0.199 | 0.796 |
Proline (g) | н/д | 0.017 | 0.088 | 0.002 | 0.117 | 0.22 | 0.088 | н/д | 0.531 | 2.124 |
Serine (g) | н/д | 0.011 | 0.099 | 0.003 | 0.051 | 0.128 | 0.048 | н/д | 0.34 | 1.36 |
Cholesterol (mg) | 0.0 | 45.795 | 0.0 | 0.0 | 0.0 | 3.05 | 11.193 | 0.0 | 60.038 | 240.152 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 10.942 | 0.044 | 0.006 | 0.016 | 0.384 | 2.166 | 0.027 | 13.585 | 54.34 |
Phytosterols (mg) | н/д | н/д | н/д | 2.362 | н/д | н/д | н/д | н/д | 2.362 | 9.448 |
Monounsaturated Fat (g) | 0.0 | 4.477 | 0.0 | 0.002 | 0.009 | 0.171 | 1.004 | 0.044 | 5.707 | 22.828 |
Polyunsaturated (g) | 0.0 | 0.648 | 0.154 | 0.003 | 0.04 | 0.024 | 0.13 | 0.018 | 1.017 | 4.068 |