Рецепт Dauphinoise Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 5.0g	garlic 2.61g	potatoes 340.19g	milk 252.0g	Всего в порции	Всего в рецепте
Protein (g)	0.04	0.17	6.87	17.16	24.24	24.24
Total Fat (g)	4.06	0.01	0.31	19.05	23.43	23.43
Carbohydrates (g)	0.0	0.86	59.43	25.3	85.6	85.6
Ash (g)	0.11	0.04	3.67	3.91	7.72	7.72
Calories (kcal)	35.85	3.889	261.948	337.68	639.367	639.367
Starch (g)	н/д	н/д	52.53	н/д	52.53	52.53
Sucrose (g)	н/д	н/д	0.58	н/д	0.58	0.58
Glucose (dextrose) (g)	н/д	н/д	1.12	н/д	1.12	1.12
Fructose (g)	н/д	н/д	0.92	н/д	0.92	0.92
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.79	1.53	269.91	186.58	458.81	458.81
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.03	2.65	25.3	27.98	27.98
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	7.5	0.0	7.5	7.5
Calcium (mg)	1.2	4.724	40.823	657.72	704.467	704.467
Iron (mg)	0.0	0.04	2.65	0.48	3.18	3.18
Magnesium (mg)	0.1	0.653	78.244	60.48	139.477	139.477
Phosphorus (mg)	1.2	3.993	193.91	511.56	710.663	710.663
Potassium (mg)	1.2	10.466	1432.21	763.56	2207.437	2207.437
Sodium (mg)	28.8	0.444	20.412	267.12	316.775	316.775
Zinc (mg)	0.0	0.03	0.99	1.94	2.96	2.96
Copper (mg)	0.0	0.008	0.374	0.05	0.432	0.432
Manganese (mg)	0.0	0.044	0.51	0.025	0.579	0.579
Selenium (mcg)	0.1	0.4	1.0	5.8	7.2	7.2
Vitamin A, IU (IU)	124.95	0.235	6.804	587.16	719.149	719.149
Retinol (mcg)	33.55	0.0	0.0	161.28	194.83	194.83
Vitamin A, RAE (mcg_RAE)	34.2	0.0	0.0	163.8	198.0	198.0
Beta Carotene (mcg)	7.9	0.131	3.402	30.24	41.672	41.672
Vitamin E (mg)	0.12	0.0	0.03	0.35	0.5	0.5
Vitamin D (IU)	2.8	н/д	н/д	н/д	2.8	2.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.418	27.215	0.0	27.633	27.633
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.8	67.0	4.8	72.6	72.6
Thiamin (mg)	0.001	0.005	0.272	0.126	0.404	0.404
Riboflavin (mg)	0.002	0.003	0.102	0.806	0.913	0.913
Niacin (mg)	0.002	0.018	3.572	0.479	4.071	4.071
Pantothenic acid (mg)	0.006	0.016	1.021	1.613	2.655	2.655
Vitamin B-6 (mg)	0.0	0.032	1.021	0.126	1.179	1.179
Folate (mcg)	0.15	0.078	54.431	20.16	74.819	74.819
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.4	0.41	0.41
Choline (mg)	0.9	0.6	41.2	80.1	122.8	122.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.002	0.102	0.252	0.356	0.356
Threonine (g)	0.002	0.004	0.272	0.781	1.06	1.06
Isoleucine (g)	0.003	0.006	0.272	1.033	1.314	1.314
Leucine (g)	0.004	0.008	0.408	1.688	2.109	2.109
Lysine (g)	0.004	0.007	0.442	1.361	1.814	1.814
Methionine (g)	0.001	0.002	0.102	0.428	0.534	0.534
Cystine (g)	0.001	0.002	0.102	0.151	0.256	0.256
Phenylalanine (g)	0.002	0.005	0.306	0.832	1.144	1.144
Tyrosine (g)	0.002	0.002	0.272	0.832	1.108	1.108
Valine (g)	0.003	0.008	0.408	1.159	1.578	1.578
Arginine (g)	0.002	0.016	0.34	0.63	0.988	0.988
Histidine (g)	0.001	0.003	0.17	0.479	0.653	0.653
Alanine (g)	0.002	0.003	0.204	0.605	0.814	0.814
Aspartic acid (g)	0.003	0.013	1.735	1.31	3.061	3.061
Glutamic acid (g)	0.009	0.021	1.191	3.604	4.824	4.824
Glycine (g)	0.001	0.005	0.204	0.353	0.563	0.563
Proline (g)	0.004	0.003	0.238	1.663	1.908	1.908
Serine (g)	0.003	0.005	0.306	0.932	1.246	1.246
Cholesterol (mg)	10.75	0.0	0.0	73.08	83.83	83.83
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.569	0.002	0.102	11.567	14.24	14.24
Phytosterols (mg)	н/д	н/д	17.01	н/д	17.01	17.01
Monounsaturated Fat (g)	1.051	0.0	0.0	5.897	6.948	6.948
Polyunsaturated (g)	0.152	0.007	0.136	0.63	0.925	0.925