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Рецепт Daufuskie Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb unpeeled medium-size fresh shrimp
1/8 tsp freshly-grnd black pepper Warm cooked grits
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		bacon
25.38g 		onions
24.75g 		bell pepper
16.81g 		jalapeno peppers
4.83g 		garlics
1.31g 		tomatoes
47.5g 		cocktail sauce
8.53g 		salt
0.38g 		Всего в порции Всего в рецепте
Protein (g) 2.94 0.27 0.14 0.07 0.08 0.37 0.13 0.0 4.01 32.08
Total Fat (g) 11.43 0.02 0.03 0.03 0.01 0.06 0.03 0.0 11.61 92.88
Carbohydrates (g) 0.17 2.31 0.78 0.28 0.43 1.9 1.78 0.0 7.66 61.28
Ash (g) 0.64 0.09 0.07 0.02 0.02 0.38 н/д 0.37 1.6 12.8
Calories (kcal) 116.218 9.9 3.362 1.449 1.944 8.075 6.91 0.0 147.858 1182.864
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.25 0.02 н/д н/д 0.0 н/д н/д 0.27 2.16
Glucose (dextrose) (g) н/д 0.49 0.19 н/д н/д 0.52 н/д н/д 1.21 9.68
Fructose (g) н/д 0.32 0.19 н/д н/д 0.6 н/д н/д 1.11 8.88
Lactose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.2 22.05 15.78 4.43 0.76 44.78 6.33 0.0 104.35 834.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.05 0.4 0.17 0.01 1.13 1.55 0.0 4.31 34.48
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.3 0.1 0.0 0.5 0.1 0.0 1.4 11.2
Calcium (mg) 1.523 5.693 1.681 0.483 2.362 14.725 2.048 0.09 28.604 228.832
Iron (mg) 0.12 0.05 0.06 0.03 0.02 0.46 0.04 0.0 0.79 6.32
Magnesium (mg) 3.045 2.475 1.681 0.918 0.326 5.225 1.621 0.004 15.295 122.36
Phosphorus (mg) 47.705 7.178 3.362 1.497 1.997 9.025 2.559 0.0 73.323 586.584
Potassium (mg) 52.78 36.135 29.418 10.385 5.233 89.3 28.324 0.03 251.604 2012.832
Sodium (mg) 211.374 0.99 0.504 0.048 0.222 67.925 73.881 145.343 500.286 4002.288
Zinc (mg) 0.3 0.04 0.02 0.01 0.02 0.07 0.03 0.0 0.48 3.84
Copper (mg) 0.018 0.01 0.012 0.006 0.004 0.033 0.013 0.0 0.096 0.768
Manganese (mg) 0.005 0.032 0.02 0.012 0.022 0.038 н/д 0.0 0.13 1.04
Selenium (mcg) 5.1 0.1 0.0 0.0 0.2 0.0 0.1 0.0 5.6 44.8
Vitamin A, IU (IU) 9.389 0.495 62.197 38.592 0.117 55.575 н/д 0.0 166.365 1330.92
Retinol (mcg) 2.791 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.791 22.328
Vitamin A, RAE (mcg_RAE) 2.791 0.0 3.026 1.932 0.0 2.85 2.901 0.0 13.5 108.0
Beta Carotene (mcg) 0.0 0.248 34.965 21.977 0.065 33.25 34.722 0.0 125.226 1001.808
Vitamin E (mg) 0.07 0.0 0.06 0.02 0.0 0.32 0.09 0.0 0.57 4.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 1314.325 1033.134 0.0 2347.459 18779.672
Lutein + zeaxanthin (mcg) 0.0 0.99 57.322 23.764 0.209 40.85 0.256 0.0 123.39 987.12
Tocopherol, beta (mg) 0.01 0.0 0.0 н/д н/д 0.0 н/д н/д 0.01 0.08
Tocopherol, gamma (mg) 0.02 0.0 0.0 н/д н/д 0.02 н/д н/д 0.04 0.32
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.8 13.5 2.1 0.4 4.4 1.5 0.0 23.8 190.4
Thiamin (mg) 0.071 0.012 0.01 0.007 0.003 0.024 0.001 0.0 0.127 1.016
Riboflavin (mg) 0.028 0.007 0.005 0.003 0.001 0.029 0.009 0.0 0.082 0.656
Niacin (mg) 0.972 0.03 0.081 0.054 0.009 0.337 0.096 0.0 1.578 12.624
Pantothenic acid (mg) 0.132 0.03 0.017 0.011 0.008 0.057 н/д 0.0 0.254 2.032
Vitamin B-6 (mg) 0.053 0.03 0.037 0.025 0.016 0.052 0.011 0.0 0.224 1.792
Folate (mcg) 0.508 4.703 1.681 2.27 0.039 3.8 1.621 0.0 14.621 116.968
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.18 1.44
Choline (mg) 11.8 1.5 0.9 0.4 0.3 3.3 0.9 0.0 19.2 153.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 0.002 0.002 0.001 0.001 0.005 н/д 0.0 0.036 0.288
Threonine (g) 0.114 0.005 0.007 0.002 0.002 0.019 н/д 0.0 0.149 1.192
Isoleucine (g) 0.137 0.002 0.003 0.002 0.003 0.01 н/д 0.0 0.157 1.256
Leucine (g) 0.228 0.007 0.007 0.003 0.004 0.014 н/д 0.0 0.264 2.112
Lysine (g) 0.244 0.01 0.007 0.003 0.004 0.014 н/д 0.0 0.281 2.248
Methionine (g) 0.066 0.0 0.002 0.001 0.001 0.005 н/д 0.0 0.074 0.592
Cystine (g) 0.033 0.0 0.002 0.001 0.001 0.005 н/д 0.0 0.042 0.336
Phenylalanine (g) 0.117 0.007 0.015 0.002 0.002 0.014 н/д 0.0 0.158 1.264
Tyrosine (g) 0.091 0.002 0.002 0.001 0.001 0.01 н/д 0.0 0.107 0.856
Valine (g) 0.157 0.005 0.007 0.003 0.004 0.01 н/д 0.0 0.185 1.48
Arginine (g) 0.19 0.025 0.005 0.003 0.008 0.01 н/д 0.0 0.241 1.928
Histidine (g) 0.112 0.002 0.002 0.001 0.001 0.01 н/д 0.0 0.128 1.024
Alanine (g) 0.188 0.005 0.007 0.003 0.002 0.014 н/д 0.0 0.218 1.744
Aspartic acid (g) 0.277 0.022 0.035 0.009 0.006 0.076 н/д 0.0 0.426 3.408
Glutamic acid (g) 0.434 0.064 0.032 0.009 0.011 0.228 н/д 0.0 0.777 6.216
Glycine (g) 0.206 0.007 0.005 0.002 0.003 0.01 н/д 0.0 0.233 1.864
Proline (g) 0.162 0.002 0.003 0.003 0.001 0.01 н/д 0.0 0.182 1.456
Serine (g) 0.112 0.005 0.008 0.002 0.002 0.014 н/д 0.0 0.144 1.152
Cholesterol (mg) 17.255 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.255 138.04
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.804 0.01 0.01 0.003 0.001 0.01 0.004 0.0 3.842 30.736
Phytosterols (mg) н/д 3.713 1.513 н/д н/д н/д н/д 0.0 5.225 41.8
Monounsaturated Fat (g) 5.088 0.002 0.002 0.001 0.0 0.01 0.005 0.0 5.108 40.864
Polyunsaturated (g) 1.276 0.005 0.01 0.015 0.003 0.024 0.014 0.0 1.348 10.784