Рецепт Daube de Boeuf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
beef
179.62g |
carrots
21.72g |
onions
29.7g |
garlics
0.52g |
parsley
0.36g |
celery
3.56g |
thyme
0.16g |
cognac
5.56g |
olive oil
10.8g |
peppercorns
0.21g |
cloves
0.15g |
butter
4.26g |
wild mushrooms
45.36g |
tomatoes paste
1.64g |
pepper
0.0g |
salt
0.0g |
zest
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 33.55 | 0.2 | 0.33 | 0.03 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.02 | 0.01 | 0.04 | 1.56 | 0.07 | н/д | н/д | н/д | 35.86 | 358.6 |
Total Fat (g) | 30.81 | 0.05 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 10.8 | 0.01 | 0.03 | 3.46 | 0.16 | 0.01 | н/д | н/д | н/д | 45.36 | 453.6 |
Carbohydrates (g) | 0.0 | 2.08 | 2.77 | 0.17 | 0.02 | 0.11 | 0.04 | 0.0 | 0.0 | 0.14 | 0.09 | 0.0 | 3.48 | 0.31 | н/д | н/д | н/д | 9.22 | 92.2 |
Ash (g) | 1.63 | 0.21 | 0.1 | 0.01 | 0.01 | 0.03 | 0.01 | н/д | 0.0 | 0.01 | 0.01 | 0.0 | 0.35 | 0.05 | н/д | н/д | н/д | 2.42 | 24.2 |
Calories (kcal) | 420.316 | 8.904 | 11.88 | 0.778 | 0.13 | 0.57 | 0.165 | 12.844 | 95.472 | 0.536 | 0.485 | 30.544 | 21.772 | 1.343 | н/д | н/д | н/д | 605.737 | 6057.37 |
Starch (g) | н/д | 0.31 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.31 | 3.1 |
Sucrose (g) | н/д | 0.78 | 0.29 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 1.08 | 10.8 |
Glucose (dextrose) (g) | н/д | 0.13 | 0.59 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.14 | 0.09 | н/д | н/д | н/д | 0.96 | 9.6 |
Fructose (g) | н/д | 0.12 | 0.38 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.1 | н/д | н/д | н/д | 0.62 | 6.2 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 1.9 | 19.0 |
Water (g) | 111.4 | 19.17 | 26.47 | 0.31 | 0.32 | 3.4 | 0.11 | 3.7 | 0.0 | 0.02 | 0.01 | 0.76 | 39.8 | 1.2 | н/д | н/д | н/д | 206.67 | 2066.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.03 | 1.26 | 0.01 | 0.0 | 0.07 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.2 | н/д | н/д | н/д | 2.71 | 27.1 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.6 | 0.1 | н/д | н/д | н/д | 3.0 | 30.0 |
Calcium (mg) | 12.574 | 7.166 | 6.831 | 0.945 | 0.498 | 1.424 | 0.661 | 0.0 | 0.108 | 0.918 | 0.969 | 1.022 | 0.907 | 0.59 | н/д | н/д | н/д | 34.613 | 346.13 |
Iron (mg) | 3.43 | 0.07 | 0.06 | 0.01 | 0.02 | 0.01 | 0.03 | 0.0 | 0.06 | 0.06 | 0.01 | 0.0 | 0.24 | 0.05 | н/д | н/д | н/д | 4.05 | 40.5 |
Magnesium (mg) | 34.128 | 2.606 | 2.97 | 0.131 | 0.181 | 0.392 | 0.261 | 0.0 | 0.0 | 0.407 | 0.396 | 0.085 | 8.618 | 0.688 | н/д | н/д | н/д | 50.863 | 508.63 |
Phosphorus (mg) | 317.931 | 7.601 | 8.613 | 0.799 | 0.209 | 0.854 | 0.173 | 0.222 | 0.0 | 0.363 | 0.158 | 1.022 | 50.348 | 1.36 | н/д | н/д | н/д | 389.654 | 3896.54 |
Potassium (mg) | 549.644 | 69.491 | 43.362 | 2.093 | 2.0 | 9.256 | 0.994 | 0.111 | 0.108 | 2.644 | 1.653 | 1.022 | 147.87 | 16.609 | н/д | н/д | н/д | 846.858 | 8468.58 |
Sodium (mg) | 104.181 | 14.984 | 1.188 | 0.089 | 0.202 | 2.848 | 0.015 | 0.056 | 0.216 | 0.092 | 0.365 | 0.469 | 2.268 | 12.94 | н/д | н/д | н/д | 139.912 | 1399.12 |
Zinc (mg) | 6.74 | 0.05 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 0.01 | н/д | н/д | н/д | 7.31 | 73.1 |
Copper (mg) | 0.126 | 0.011 | 0.012 | 0.002 | 0.001 | 0.001 | 0.001 | 0.001 | 0.0 | 0.002 | 0.001 | 0.001 | 0.073 | 0.006 | н/д | н/д | н/д | 0.236 | 2.36 |
Manganese (mg) | 0.018 | 0.03 | 0.039 | 0.009 | 0.001 | 0.004 | 0.003 | н/д | 0.0 | 0.012 | 0.045 | 0.0 | 0.1 | 0.005 | н/д | н/д | н/д | 0.264 | 2.64 |
Selenium (mcg) | 25.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.1 | н/д | н/д | н/д | 28.4 | 284.0 |
Vitamin A, IU (IU) | 0.0 | 3627.875 | 0.594 | 0.047 | 30.411 | 15.984 | 7.754 | н/д | 0.0 | 0.628 | 0.795 | 106.457 | 0.0 | 24.98 | н/д | н/д | н/д | 3815.524 | 38155.24 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.585 | 0.0 | 0.0 | н/д | н/д | н/д | 28.585 | 285.85 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 181.329 | 0.0 | 0.0 | 1.52 | 0.783 | 0.388 | 0.0 | 0.0 | 0.032 | 0.041 | 29.138 | 0.0 | 1.245 | н/д | н/д | н/д | 214.475 | 2144.75 |
Beta Carotene (mcg) | 0.0 | 1799.171 | 0.297 | 0.026 | 18.245 | 9.612 | 4.653 | 0.0 | 0.0 | 0.328 | 0.126 | 6.731 | 0.0 | 14.758 | н/д | н/д | н/д | 1853.946 | 18539.46 |
Vitamin E (mg) | н/д | 0.14 | 0.01 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 1.55 | 0.0 | 0.01 | 0.1 | 0.0 | 0.07 | н/д | н/д | н/д | 1.9 | 19.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.217 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 471.154 | н/д | н/д | н/д | 471.384 | 4713.84 |
Lutein + zeaxanthin (mcg) | 0.0 | 55.593 | 1.188 | 0.084 | 20.075 | 10.075 | н/д | 0.0 | 0.0 | 0.431 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 87.445 | 874.45 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.09 | 0.01 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.11 | 1.1 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.3 | 2.2 | 0.2 | 0.5 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | н/д | н/д | н/д | 5.0 | 50.0 |
Thiamin (mg) | 0.18 | 0.015 | 0.015 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.045 | 0.001 | н/д | н/д | н/д | 0.26 | 2.6 |
Riboflavin (mg) | 0.287 | 0.013 | 0.009 | 0.001 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.122 | 0.002 | н/д | н/д | н/д | 0.44 | 4.4 |
Niacin (mg) | 5.802 | 0.213 | 0.036 | 0.004 | 0.005 | 0.011 | 0.003 | 0.001 | 0.0 | 0.002 | 0.002 | 0.002 | 1.755 | 0.05 | н/д | н/д | н/д | 7.886 | 78.86 |
Pantothenic acid (mg) | 0.575 | 0.059 | 0.036 | 0.003 | 0.001 | 0.009 | 0.001 | н/д | 0.0 | н/д | н/д | 0.005 | 0.617 | 0.002 | н/д | н/д | н/д | 1.307 | 13.07 |
Vitamin B-6 (mg) | 0.701 | 0.03 | 0.036 | 0.006 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.077 | 0.004 | н/д | н/д | н/д | 0.859 | 8.59 |
Folate (mcg) | 10.777 | 4.126 | 5.643 | 0.016 | 0.549 | 1.282 | 0.073 | 0.0 | 0.0 | 0.021 | 0.14 | 0.128 | 6.35 | 0.197 | н/д | н/д | н/д | 29.301 | 293.01 |
Vitamin B-12 (mcg) | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 5.31 | 53.1 |
Choline (mg) | 140.1 | 1.9 | 1.8 | 0.1 | 0.0 | 0.2 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 26.9 | 0.6 | н/д | н/д | н/д | 172.7 | 1727.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.377 | 0.002 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.005 | 0.0 | н/д | н/д | н/д | 0.389 | 3.89 |
Threonine (g) | 1.473 | 0.041 | 0.006 | 0.001 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.002 | 0.059 | 0.002 | н/д | н/д | н/д | 1.585 | 15.85 |
Isoleucine (g) | 1.509 | 0.017 | 0.003 | 0.001 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.002 | 0.05 | 0.001 | н/д | н/д | н/д | 1.585 | 15.85 |
Leucine (g) | 2.658 | 0.022 | 0.009 | 0.002 | 0.001 | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.003 | 0.086 | 0.002 | н/д | н/д | н/д | 2.784 | 27.84 |
Lysine (g) | 2.802 | 0.022 | 0.012 | 0.001 | 0.001 | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.003 | 0.059 | 0.002 | н/д | н/д | н/д | 2.903 | 29.03 |
Methionine (g) | 0.862 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.014 | 0.0 | н/д | н/д | н/д | 0.882 | 8.82 |
Cystine (g) | 0.377 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.009 | 0.0 | н/д | н/д | н/д | 0.405 | 4.05 |
Phenylalanine (g) | 1.311 | 0.013 | 0.009 | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.002 | 0.05 | 0.002 | н/д | н/д | н/д | 1.389 | 13.89 |
Tyrosine (g) | 1.132 | 0.009 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.002 | 0.036 | 0.001 | н/д | н/д | н/д | 1.183 | 11.83 |
Valine (g) | 1.635 | 0.015 | 0.006 | 0.002 | 0.001 | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | 0.003 | 0.064 | 0.001 | н/д | н/д | н/д | 1.727 | 17.27 |
Arginine (g) | 2.12 | 0.02 | 0.03 | 0.003 | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.068 | 0.001 | н/д | н/д | н/д | 2.244 | 22.44 |
Histidine (g) | 1.15 | 0.009 | 0.003 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.027 | 0.001 | н/д | н/д | н/д | 1.191 | 11.91 |
Alanine (g) | 2.03 | 0.024 | 0.006 | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.077 | 0.003 | н/д | н/д | н/д | 2.143 | 21.43 |
Aspartic acid (g) | 3.072 | 0.041 | 0.027 | 0.003 | 0.001 | 0.004 | н/д | н/д | 0.0 | н/д | н/д | 0.003 | 0.136 | 0.011 | н/д | н/д | н/д | 3.298 | 32.98 |
Glutamic acid (g) | 5.047 | 0.08 | 0.077 | 0.004 | 0.001 | 0.003 | н/д | н/д | 0.0 | н/д | н/д | 0.008 | 0.304 | 0.031 | н/д | н/д | н/д | 5.556 | 55.56 |
Glycine (g) | 1.832 | 0.011 | 0.009 | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.064 | 0.001 | н/д | н/д | н/д | 1.92 | 19.2 |
Proline (g) | 1.491 | 0.011 | 0.003 | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.003 | 0.045 | 0.001 | н/д | н/д | н/д | 1.557 | 15.57 |
Serine (g) | 1.293 | 0.011 | 0.006 | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.002 | 0.064 | 0.002 | н/д | н/д | н/д | 1.38 | 13.8 |
Cholesterol (mg) | 118.551 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.159 | 0.0 | 0.0 | н/д | н/д | н/д | 127.71 | 1277.1 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 12.412 | 0.009 | 0.012 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 1.491 | 0.002 | 0.008 | 2.188 | 0.014 | 0.002 | н/д | н/д | н/д | 16.141 | 161.41 |
Phytosterols (mg) | н/д | н/д | 4.455 | н/д | 0.018 | 0.214 | н/д | н/д | 23.868 | 0.193 | 0.384 | н/д | н/д | н/д | н/д | н/д | н/д | 29.132 | 291.32 |
Monounsaturated Fat (g) | 13.328 | 0.002 | 0.003 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 7.88 | 0.002 | 0.002 | 0.895 | 0.0 | 0.001 | н/д | н/д | н/д | 22.116 | 221.16 |
Polyunsaturated (g) | 1.132 | 0.026 | 0.006 | 0.001 | 0.0 | 0.003 | 0.001 | 0.0 | 1.136 | 0.002 | 0.011 | 0.13 | 0.064 | 0.003 | н/д | н/д | н/д | 2.514 | 25.14 |