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Рецепт Dates and nuts laddu / dry fruits laddu - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 nos - Dates ( i used medjool dates)
1 handful - Almonds
1 handful - Cashew nuts
1 handful - Pistachios
1 tsp - Ghee Preparation method:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
cardamom
0.97g
Всего в порции Всего в рецепте
Protein (g) 0.1 0.1 0.1
Total Fat (g) 0.06 0.06 0.06
Carbohydrates (g) 0.66 0.66 0.66
Ash (g) 0.06 0.06 0.06
Calories (kcal) 3.017 3.017 3.017
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0
Water (g) 0.08 0.08 0.08
Caffeine (mg) н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0
Sugars (g) н/д 0.0 0.0
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.3 0.3
Calcium (mg) 3.715 3.715 3.715
Iron (mg) 0.14 0.14 0.14
Magnesium (mg) 2.221 2.221 2.221
Phosphorus (mg) 1.727 1.727 1.727
Potassium (mg) 10.854 10.854 10.854
Sodium (mg) 0.175 0.175 0.175
Zinc (mg) 0.07 0.07 0.07
Copper (mg) 0.004 0.004 0.004
Manganese (mg) 0.272 0.272 0.272
Selenium (mcg) н/д 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) н/д 0.0 0.0
Vitamin E (mg) н/д 0.0 0.0
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 0.2 0.2 0.2
Thiamin (mg) 0.002 0.002 0.002
Riboflavin (mg) 0.002 0.002 0.002
Niacin (mg) 0.011 0.011 0.011
Pantothenic acid (mg) н/д 0.0 0.0
Vitamin B-6 (mg) 0.002 0.002 0.002
Folate (mcg) н/д 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) н/д 0.0 0.0
Folic acid (mcg) н/д 0.0 0.0
Tryptophan (g) н/д 0.0 0.0
Threonine (g) н/д 0.0 0.0
Isoleucine (g) н/д 0.0 0.0
Leucine (g) н/д 0.0 0.0
Lysine (g) н/д 0.0 0.0
Methionine (g) н/д 0.0 0.0
Cystine (g) н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 0.0
Tyrosine (g) н/д 0.0 0.0
Valine (g) н/д 0.0 0.0
Arginine (g) н/д 0.0 0.0
Histidine (g) н/д 0.0 0.0
Alanine (g) н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 0.0
Glycine (g) н/д 0.0 0.0
Proline (g) н/д 0.0 0.0
Serine (g) н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 0.007 0.007 0.007
Phytosterols (mg) 0.446 0.446 0.446
Monounsaturated Fat (g) 0.008 0.008 0.008
Polyunsaturated (g) 0.004 0.004 0.004