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Рецепт Date Scones [Giveaway Closed] - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
41.67g 		sugar
5.25g 		butter
14.2g 		milk
30.5g 		dates
9.86g 		baking powder
2.3g 		salt
0.07g 		cinnamon
0.22g 		Всего в порции Всего в рецепте
Protein (g) 4.3 0.0 0.12 0.98 0.18 0.0 0.0 0.01 5.59 33.54
Total Fat (g) 0.41 0.0 11.52 0.99 0.01 0.0 0.0 0.0 12.93 77.58
Carbohydrates (g) 31.8 5.25 0.01 1.38 7.39 0.0 0.0 0.17 46.0 276.0
Ash (g) 0.2 0.0 0.3 0.21 0.17 0.85 0.07 0.01 1.8 10.8
Calories (kcal) 151.667 20.318 101.814 18.3 27.308 0.0 0.0 0.535 319.941 1919.646
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.05 н/д н/д 0.0 0.05 0.3
Glucose (dextrose) (g) н/д н/д н/д 0.0 3.32 н/д н/д 0.0 3.32 19.92
Fructose (g) н/д н/д н/д 0.0 3.15 н/д н/д 0.0 3.15 18.9
Lactose (g) н/д н/д н/д 1.6 0.0 н/д н/д 0.0 1.6 9.6
Maltose (g) н/д н/д н/д 0.0 0.03 н/д н/д 0.0 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 4.97 0.0 2.25 26.94 2.1 0.0 0.0 0.02 36.29 217.74
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 5.25 0.01 1.6 6.55 0.0 0.0 0.0 13.53 81.18
Galactose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.7 0.0 0.0 0.1 1.9 11.4
Calcium (mg) 6.25 0.053 3.408 34.465 6.309 0.0 0.016 2.171 52.672 316.032
Iron (mg) 1.93 0.0 0.0 0.01 0.09 0.0 0.0 0.02 2.05 12.3
Magnesium (mg) 9.167 0.0 0.284 3.05 5.324 0.0 0.001 0.13 17.955 107.73
Phosphorus (mg) 45.0 0.0 3.408 27.755 6.112 0.0 0.0 0.139 82.414 494.484
Potassium (mg) 44.583 0.105 3.408 43.615 68.614 0.0 0.005 0.934 161.264 967.584
Sodium (mg) 0.833 0.0 81.792 12.2 0.099 629.28 25.839 0.022 750.064 4500.384
Zinc (mg) 0.29 0.0 0.01 0.12 0.04 0.0 0.0 0.0 0.47 2.82
Copper (mg) 0.058 0.0 0.0 0.003 0.035 0.0 0.0 0.001 0.098 0.588
Manganese (mg) 0.283 0.0 0.0 0.0 0.03 0.0 0.0 0.038 0.351 2.106
Selenium (mcg) 14.1 0.0 0.1 1.1 н/д 0.0 0.0 0.0 15.4 92.4
Vitamin A, IU (IU) 0.0 0.0 354.858 31.11 14.689 0.0 0.0 0.639 401.296 2407.776
Retinol (mcg) 0.0 0.0 95.282 8.54 н/д 0.0 0.0 0.0 103.822 622.932
Vitamin A, RAE (mcg_RAE) 0.0 0.0 97.128 8.54 0.69 0.0 0.0 0.033 106.391 638.346
Beta Carotene (mcg) 0.0 0.0 22.436 1.525 8.774 0.0 0.0 0.243 32.978 197.868
Vitamin E (mg) 0.03 0.0 0.33 0.02 н/д 0.0 0.0 0.01 0.38 2.28
Vitamin D (IU) н/д н/д 7.952 12.2 н/д н/д н/д н/д 20.152 120.912
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.033 0.198
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 0.0 2.267 0.0 0.0 0.481 10.248 61.488
Tocopherol, beta (mg) 0.03 н/д 0.0 0.0 н/д н/д н/д 0.0 0.03 0.18
Tocopherol, gamma (mg) 0.16 н/д 0.0 0.0 н/д н/д н/д 0.02 0.18 1.08
Tocopherol, delta (mg) 0.01 н/д 0.0 0.0 н/д н/д н/д 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.329 0.0 0.001 0.012 0.005 0.0 0.0 0.0 0.348 2.088
Riboflavin (mg) 0.204 0.001 0.004 0.055 0.006 0.0 0.0 0.0 0.27 1.62
Niacin (mg) 2.458 0.0 0.006 0.034 0.159 0.0 0.0 0.003 2.659 15.954
Pantothenic acid (mg) 0.183 0.0 0.016 0.11 0.08 0.0 0.0 0.001 0.389 2.334
Vitamin B-6 (mg) 0.017 0.0 0.0 0.012 0.025 0.0 0.0 0.0 0.054 0.324
Folate (mcg) 76.25 0.0 0.426 1.525 1.479 0.0 0.0 0.013 79.693 478.158
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.13 н/д 0.0 0.0 0.0 0.16 0.96
Choline (mg) 4.3 0.0 2.7 4.4 1.0 0.0 0.0 0.0 12.4 74.4
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 385.002
Tryptophan (g) 0.054 н/д 0.001 0.024 0.001 н/д 0.0 0.0 0.081 0.486
Threonine (g) 0.117 н/д 0.006 0.043 0.004 н/д 0.0 0.0 0.169 1.014
Isoleucine (g) 0.15 н/д 0.007 0.052 0.005 н/д 0.0 0.0 0.214 1.284
Leucine (g) 0.296 н/д 0.011 0.082 0.008 н/д 0.0 0.001 0.398 2.388
Lysine (g) 0.096 н/д 0.01 0.043 0.005 н/д 0.0 0.001 0.154 0.924
Methionine (g) 0.075 н/д 0.003 0.024 0.002 н/д 0.0 0.0 0.104 0.624
Cystine (g) 0.092 н/д 0.001 0.006 0.005 н/д 0.0 0.0 0.104 0.624
Phenylalanine (g) 0.217 н/д 0.006 0.046 0.005 н/д 0.0 0.0 0.273 1.638
Tyrosine (g) 0.129 н/д 0.006 0.046 0.002 н/д 0.0 0.0 0.183 1.098
Valine (g) 0.175 н/д 0.009 0.058 0.007 н/д 0.0 0.0 0.249 1.494
Arginine (g) 0.175 н/д 0.004 0.024 0.006 н/д 0.0 0.0 0.21 1.26
Histidine (g) 0.096 н/д 0.003 0.024 0.003 н/д 0.0 0.0 0.126 0.756
Alanine (g) 0.138 н/д 0.004 0.031 0.008 н/д 0.0 0.0 0.181 1.086
Aspartic acid (g) 0.183 н/д 0.009 0.073 0.022 н/д 0.0 0.001 0.288 1.728
Glutamic acid (g) 1.45 н/д 0.026 0.198 0.027 н/д 0.0 0.001 1.701 10.206
Glycine (g) 0.154 н/д 0.003 0.024 0.009 н/д 0.0 0.0 0.191 1.146
Proline (g) 0.5 н/д 0.011 0.104 0.011 н/д 0.0 0.001 0.627 3.762
Serine (g) 0.217 н/д 0.007 0.034 0.006 н/д 0.0 0.0 0.264 1.584
Cholesterol (mg) 0.0 0.0 30.53 3.05 н/д 0.0 0.0 0.0 33.58 201.48
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.067 0.0 7.295 0.57 н/д 0.0 0.0 0.001 7.932 47.592
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.056 0.056 0.336
Monounsaturated Fat (g) 0.038 0.0 2.985 0.247 н/д 0.0 0.0 0.001 3.27 19.62
Polyunsaturated (g) 0.171 0.0 0.432 0.061 н/д 0.0 0.0 0.0 0.664 3.984