Рецепт Date Nut Roll - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
33.33g |
milk
10.5g |
butter
2.37g |
dates
18.9g |
walnuts
17.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.72 | 0.02 | 0.34 | 2.67 | 3.75 | 45.0 |
Total Fat (g) | 0.0 | 0.79 | 1.92 | 0.03 | 11.44 | 14.19 | 170.28 |
Carbohydrates (g) | 33.33 | 1.05 | 0.0 | 14.17 | 2.41 | 50.96 | 611.52 |
Ash (g) | 0.0 | 0.16 | 0.05 | 0.33 | 0.31 | 0.85 | 10.2 |
Calories (kcal) | 129.0 | 14.07 | 16.969 | 52.353 | 114.777 | 327.169 | 3926.028 |
Starch (g) | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Sucrose (g) | н/д | н/д | н/д | 0.1 | 0.43 | 0.53 | 6.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 6.37 | 0.01 | 6.38 | 76.56 |
Fructose (g) | н/д | н/д | н/д | 6.04 | 0.02 | 6.05 | 72.6 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.06 | 0.0 | 0.06 | 0.72 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 7.77 | 0.38 | 4.03 | 0.71 | 12.9 | 154.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 33.3 | 1.05 | 0.0 | 12.56 | 0.46 | 47.38 | 568.56 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.3 | 1.2 | 2.4 | 28.8 |
Calcium (mg) | 0.333 | 27.405 | 0.568 | 12.096 | 17.199 | 57.601 | 691.212 |
Iron (mg) | 0.0 | 0.02 | 0.0 | 0.17 | 0.51 | 0.7 | 8.4 |
Magnesium (mg) | 0.0 | 2.52 | 0.047 | 10.206 | 27.729 | 40.502 | 486.024 |
Phosphorus (mg) | 0.0 | 21.315 | 0.568 | 11.718 | 60.723 | 94.324 | 1131.888 |
Potassium (mg) | 0.667 | 31.815 | 0.568 | 131.544 | 77.396 | 241.989 | 2903.868 |
Sodium (mg) | 0.0 | 11.13 | 13.632 | 0.189 | 0.351 | 25.302 | 303.624 |
Zinc (mg) | 0.0 | 0.08 | 0.0 | 0.08 | 0.54 | 0.71 | 8.52 |
Copper (mg) | 0.0 | 0.002 | 0.0 | 0.068 | 0.279 | 0.349 | 4.188 |
Manganese (mg) | 0.0 | 0.001 | 0.0 | 0.057 | 0.598 | 0.656 | 7.872 |
Selenium (mcg) | 0.2 | 0.2 | 0.0 | н/д | 0.9 | 1.3 | 15.6 |
Vitamin A, IU (IU) | 0.0 | 24.465 | 59.143 | 28.161 | 3.51 | 115.279 | 1383.348 |
Retinol (mcg) | 0.0 | 6.72 | 15.88 | н/д | 0.0 | 22.6 | 271.2 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 6.825 | 16.188 | 1.323 | 0.176 | 24.512 | 294.144 |
Beta Carotene (mcg) | 0.0 | 1.26 | 3.739 | 16.821 | 2.106 | 23.926 | 287.112 |
Vitamin E (mg) | 0.0 | 0.01 | 0.05 | н/д | 0.12 | 0.19 | 2.28 |
Vitamin D (IU) | н/д | н/д | 1.325 | н/д | н/д | 1.325 | 15.9 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 4.347 | 1.58 | 5.927 | 71.124 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.03 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 3.66 | 3.66 | 43.92 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.33 | 0.33 | 3.96 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.4 | 4.8 |
Thiamin (mg) | 0.0 | 0.005 | 0.0 | 0.009 | 0.06 | 0.075 | 0.9 |
Riboflavin (mg) | 0.007 | 0.034 | 0.001 | 0.011 | 0.026 | 0.079 | 0.948 |
Niacin (mg) | 0.0 | 0.02 | 0.001 | 0.304 | 0.198 | 0.524 | 6.288 |
Pantothenic acid (mg) | 0.0 | 0.067 | 0.003 | 0.153 | 0.1 | 0.323 | 3.876 |
Vitamin B-6 (mg) | 0.0 | 0.005 | 0.0 | 0.047 | 0.095 | 0.147 | 1.764 |
Folate (mcg) | 0.0 | 0.84 | 0.071 | 2.835 | 17.199 | 20.945 | 251.34 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | н/д | 0.0 | 0.02 | 0.24 |
Choline (mg) | 0.0 | 3.3 | 0.4 | 1.9 | 6.9 | 12.5 | 150.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.011 | 0.0 | 0.002 | 0.03 | 0.042 | 0.504 |
Threonine (g) | н/д | 0.033 | 0.001 | 0.008 | 0.105 | 0.146 | 1.752 |
Isoleucine (g) | н/д | 0.043 | 0.001 | 0.009 | 0.111 | 0.164 | 1.968 |
Leucine (g) | н/д | 0.07 | 0.002 | 0.015 | 0.205 | 0.293 | 3.516 |
Lysine (g) | н/д | 0.057 | 0.002 | 0.009 | 0.074 | 0.142 | 1.704 |
Methionine (g) | н/д | 0.018 | 0.0 | 0.004 | 0.042 | 0.064 | 0.768 |
Cystine (g) | н/д | 0.006 | 0.0 | 0.009 | 0.037 | 0.053 | 0.636 |
Phenylalanine (g) | н/д | 0.035 | 0.001 | 0.009 | 0.125 | 0.17 | 2.04 |
Tyrosine (g) | н/д | 0.035 | 0.001 | 0.004 | 0.072 | 0.111 | 1.332 |
Valine (g) | н/д | 0.048 | 0.001 | 0.013 | 0.132 | 0.195 | 2.34 |
Arginine (g) | н/д | 0.026 | 0.001 | 0.011 | 0.4 | 0.438 | 5.256 |
Histidine (g) | н/д | 0.02 | 0.0 | 0.006 | 0.068 | 0.095 | 1.14 |
Alanine (g) | н/д | 0.025 | 0.001 | 0.015 | 0.123 | 0.164 | 1.968 |
Aspartic acid (g) | н/д | 0.055 | 0.001 | 0.042 | 0.321 | 0.419 | 5.028 |
Glutamic acid (g) | н/д | 0.15 | 0.004 | 0.051 | 0.495 | 0.7 | 8.4 |
Glycine (g) | н/д | 0.015 | 0.0 | 0.017 | 0.144 | 0.176 | 2.112 |
Proline (g) | н/д | 0.069 | 0.002 | 0.021 | 0.125 | 0.217 | 2.604 |
Serine (g) | н/д | 0.039 | 0.001 | 0.011 | 0.163 | 0.215 | 2.58 |
Cholesterol (mg) | 0.0 | 3.045 | 5.088 | н/д | 0.0 | 8.133 | 97.596 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.482 | 1.216 | н/д | 1.076 | 2.774 | 33.288 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 12.636 | 12.636 | 151.632 |
Monounsaturated Fat (g) | 0.0 | 0.246 | 0.497 | н/д | 1.567 | 2.31 | 27.72 |
Polyunsaturated (g) | 0.0 | 0.026 | 0.072 | н/д | 8.278 | 8.377 | 100.524 |